Why are you afraid, because my memory is bad? Loss of memory: causes and care Strong confusion, forgetfulness, no memory

Memory is an important function of our central nervous system to absorb lost information and store it in some invisible “middles” of the brain in reserve, so that it can be retained and stored in the future. Memory is one of the most important problems of a person’s mental activity; therefore, memory loss is the least likely to affect him, who is out of tune with the rhythm of life, suffering himself and suffering in the absence of others.

Impaired memory is most often perceived as one of the many clinical manifestations of some neuropsychiatric or neurological pathology, although in other cases there is forgetfulness, confusion and poor memory. The same signs of illness, for the development of which no one has any respect, respecting that people are of this nature . .

Great mystery - the memory of people

Memory is a complex process that takes place in the central nervous system and conveys information acquired, accumulated, lost, and eliminated at different times. We think most about the power of our memory when we need to learn something new. For anyone who decides to read, write, take in more, after reading, store the result of all the research, reports on the process of beginning, which is important when choosing a profession. According to biology, memory is short-lived and lasts for a long time.

INFORMASIA, rewriting by migza abo, yak to seem to be in Vuho, in the same way, with a short viletil ” - the work of a short Pam'yat, with Yaki Snow, she feels like Kilka Hwilin, Ala, Yak Rule, without a serpent, that to a snake. So, after mining the episode and disappearing. Short-term memory does not promise anything in advance, which, melodiously, is good, and even otherwise people would have saved all the information that is not needed at all.

However, there is a lot of information that people have lost to the zone of short-term memory, so they need to look at it or listen and understand it, go on to save it. This happens without the will of the person, since certain episodes are often repeated, have special emotional significance, or occupy a place among other events for various reasons.

Assessing their memory, people insist that it is short-lived, so that everything is memorized, learned, recalled after a few days, and then quickly forgotten. This is often necessary during the hour of preparation before testing, if the information is included only as a method for decorating the scratch book. It should be noted that in such episodes, when they start again to this day, when it becomes so important, a person can easily realize, it would seem, a loss of knowledge. One on the right is to know and forget, and the other is not to reject information. And here everything is simple - the acquired knowledge without much effort was transformed by people in a long-term memory.

The memory analyzed everything, structured it, created things, and directly put it into practice for future use on the meaning of the term. The axis in the long-line memory keeps moving. The memory mechanisms are even more complex, but the tables rang before them, which is perceived as natural and simple speech. However, it is important to remember that for a successful process, in addition to memory, it is important to concentrate on the necessary items.

People have the power to forget past lessons within an hour, if they do not periodically erase their knowledge in order to profit from them, they will never forget to remember until memory is lost. Every one of us feels like it’s “spinning around in our head, but the thought doesn’t go away,” but This means that the memory has become seriously disturbed.

Why are there memory lapses?

The causes of impaired memory and respect in adults and children can be different. Just as a child with a congenital age of maturity immediately develops problems with her developmental skills, then an adult will soon come with these problems. Children and adults can react differently to extreme severity: a child’s psyche is lower, so it is more important to endure stress. Moreover, those who have grown up have long since learned that they are no longer able to master the child.

It is not surprising, but the trend towards the adoption of alcoholic drinks and narcotic drugs by children and young children, deprived of their fathers, has become rapid: it is no longer so rare to be recorded in law enforcement agencies and financial institutions. in a moment of disappointment. Even for a child’s brain, alcohol is the strongest detrimental factor, which has a negative impact on memory.

However, pathological conditions that often cause confusion and poor memory in adults are usually excluded in children (Alzheimer's disease, atherosclerosis, osteochondrosis).

Causes of memory loss in children

In this way, the reasons for the loss of memory and respect in children can be taken into account:

Lack of vitamins;
Asthenia;
parts of viral infections;
traumatic brain injury;
Stressful situations (dysfunctional family, despotism of fathers, problems in the team, such as the child we lead);
Pagany zir;
Mental disorder;
Withdrawal, addiction to alcohol and drugs;
Congenital pathology, in which the brain's dysfunction is programmed (Down syndrome, etc.) or other (presumably) conditions (lack of vitamins or microelements, deficiency of other medications, change not at the speed of metabolic processes), which gives rise to the form of respect deficiency syndrome, which is As you know, it won’t improve your memory.

Causes of problems in adults

In adults, the reason for the deterioration of memory was the lack of attention and lack of knowledge to concentrate respect for a long time, as well as the various illnesses that arise in the process of life:

Stress, psycho-emotional obsessions, chronic pain in the body and soul;
Gostri and chronic;
Discirculatory;
cervical ridge;
traumatic brain injury;
Metabolic disorders;
Hormonal imbalance;
Pukhlini GM;
Mental disorders (depression, schizophrenia and many others).

Of course, anemia of various movements, lack of microelements, cellular diabetes and other numerous somatic pathologies lead to loss of memory and esteem, causing the appearance of forgetfulness and confusion.

How do you see memory breakdowns? You can see among them dysmnesia(hypermnesia, hypomnesia, amnesia) – changes in memory, and paramnesia- Confusion of guesses, to which the particular fantasies of the patient are added. Before speaking, some of them overly emphasize phenomenal memory rather than damage. True, the fakivts may have a different idea behind this drive.

Dysmnesia

Is memory phenomenal or mental disorder?

Hypermnesia- with such devastation, people will remember and perceive quickly, information that has a lot of consequences for it, so it merges in the memory, “knocks around”, turns in the past, as it does not always evoke positive emotions. The person herself doesn’t know that she needs to keep everything in her head, because things that are long past can lead to confusion. For example, an elderly person can easily describe in detail (even to the reader’s attention) the lessons at school, describe the assembly of the pioneer collection, it is not important for him to guess other details, as long as the work at the institute is going on, about personal activities or similar family activities.

Hypermnesia, which is evident in a healthy person due to the absence of other clinical manifestations, is not taken into account by the disease, but rather, at the same time, it is an episode when we talk about phenomenal memory, although from the point of view of psychology, phenomenal memory is less important. Another reality. People who experience such a phenomenon are capable of memorizing and producing great amounts of information that are not bound by any special context. There may be large numbers, sets of different words, changes in objects, notes. Such memory is often remembered by great writers, musicians, mathematicians and other professions that require genius. Sometimes hypermnesia in a healthy person does not belong to the cohort of geniuses, but a high intelligence quotient (IQ) is not such a rare phenomenon.

As one of the symptoms of pathological conditions, memory impairment in the form of hypermnesia increases:

For paroxysmal mental disorders (epilepsy);
in case of intoxication with psychoactive substances (psychotropic drugs, narcotic drugs);
In cases of hypomania, it becomes similar to mania, but does not reach it due to the severity of the course. Patients may experience a surge of energy, increased activity and productivity. With hypomania, there is often a loss of memory and respect (loss of power, instability, lack of knowledge, etc.).

Obviously, to delve into such subtleties, to differentiate between the norm and the pathology, makes it impossible to understand. Among us, most of us are statistically average representatives of the human population, such as “nothing is alien to humans,” but the world can’t turn over the stench. From time to time (not in every country and not in every locality) geniuses appear, they are always immediately noticeable, and often such individuals are respected as heroes. And, you will find (maybe, but not often?) Among various pathological conditions, mental illnesses are increasing, which require correction and comprehensive treatment.

Bad memory

Hypomnesia- This kind of sound will start to sound like two words: “foul memory.”

Forgetfulness, distractibility and poor memory are avoided in asthenic syndrome, for which, in addition to memory problems, other symptoms are characteristic:

Increased fatigue.
Nervousness, twitchiness with or without drive, bad mood.
Meteorological dependence.
day and sleeplessness at night.
Drop AT, .
Pour over the other ones.
, Weakness.

Asthenic syndrome, as a rule, is formed by another pathology, for example:

Arterial hypertension.
Suffered a traumatic brain injury (TBI).
Atherosclerotic process.
Pochatkov stage of schizophrenia.

The reason for the loss of memory and respect for the condition of hypomnesia may be a variety of depressive states (not all), menopausal syndrome, which occurs with a disorder of adaptation, organic disorders of the brain (important TBI, epilepsy, swelling). In such situations, as a rule, in addition to hypomnesia, there are also symptoms of overexertion of the stomach.

“Here I remember, here I don’t remember”

At amnesia The entire memory is lost, along with fragments around it. As an example of this type of amnesia, I would like to remember the film by Oleksandr Sirogo “Gentlemen of Fortune” - “Here I remember, here I don’t remember.”

However, not all amnesias look like those of the famous film, but serious episodes, if memory is lost all the time, then among such memory impairments (amnesia) there is a similar appearance iv:

A special type of memory loss, with which it is impossible to get lost - progressive amnesia, represents a gradual loss of memory from today to the past. The reason for the loss of memory in such episodes is organic atrophy of the brain, which increases with Alzheimer's diseaseі . Take Magnori is sorted out by the Pam'yati (Movni Rosladi), the way, the stench is voyage to the Namenvitovikh objects, the brownish of the brownish (Tarilka, stilel, Goddiner), Ale Know, Offension Sonasky (amnestic Afaziya). In other cases, the patient simply does not know about speech (sensory aphasia) or does not know why it is needed (semantic aphasia). It is important, however, not to confuse the names of the “great” rulers to know that everything that is in the house is frozen, as it is intended entirely for other purposes (from the kitchen shelf, which, to use its term, looks like a container you can make beautiful grass or a stand).

This is what you need to do!

Paramnesia (confusion of dreams) They can also lead to memory loss, and among them one can see the following types:

Confabulation, when fragments of the memory are evaporated, which place is taken by the story invented by the patient and presented to him “seriously”, as long as it is impossible to believe those who are talking. The sick talk about their exploits, unprecedented achievements in life and work, and sometimes tell stories about atrocities.
Pseudoreministence- Replacing one hypothesis with another idea, which is really a small place in the patient’s life, only at a different time and in other circumstances (Korsakov’s syndrome).
Cryptomnesia When patients who have received information from various sources (books, movies, experiences with other people), they are seen to be experiencing the same thing. In a word, illnesses, through pathological changes, go towards fleeting plagiarism, which is characteristic of lighthouse ideas that sharpen with organic discord.
Echomnesia- the person understands (very broadly) that this idea has already happened with her (what is it like in a dream?). Of course, similar thoughts sometimes inspire a healthy person, but the difference is that illnesses give such phenomena special significance (“get stuck in cycles”), while healthy people simply quickly forget about it.
Polimpsest- this symptom occurs in two variants: short-term lapses in memory associated with pathological alcoholic drinking (episodes of the past day are confused with moments that have long passed), and the combination of two different periods of the same period in the morning, the patient himself I don’t know what really happened.

As a rule, these symptoms in pathological conditions are accompanied by other clinical manifestations, so if you notice signs of déjà vu in yourself, there is no need to rush to make a diagnosis - this happens in healthy people.

Decreased concentration of respect infuses memory

To the point of destruction of memory and respect, the loss of knowledge, focusing on specific objects brings about the following pathological conditions:

The instability of respect- A person is steadily relaxed, jumping from one subject to another (hypomania syndrome in children, hypomania, hebephrenia - a mental disorder that develops, as one of the forms of schizophrenia, in young people i);
Rigidity (increased mixing) with one of those on the other hand, this symptom is even characteristic of epilepsy (whoever has worked with such people knows that the patient is constantly “stuck”, making it difficult to conduct dialogue);
Lack of concentration and respect- to say about such people: “The axis of Russia is on Baseinaya Street!”, then, in such cases, Russia and poor memory are often perceived as peculiarities of temperament and behavior, which, in principle, often indicates efficiency.

Perfectly, a decrease in the concentration of respect, swelling, has a negative impact on the entire process of memorizing and saving information, then, at the memorial stage.

Swede children forget

When it comes to children, everything is rough, the inevitable loss of memory, which affects adults and especially summer ones, is rarely seen in children. Problems with memory that arise through congenital characteristics require correction and, with a gentle approach (as far as possible), can be alleviated in a little while. Apparently there are a lot of cases where fathers and teachers literally worked miracles for Down syndrome and other types of congenital mental retardation, but here the approach is individual and long-term in different situations in.

In other words, the baby was born healthy, and the problems arose as a result of the inadequacy suffered. So axis In a child you can experience several different reactions to different situations:

Amnesia in children in most episodes, it manifests itself as failures in memory for numerous thoughts about episodes that occur during the period of frowning associated with unacceptable conditions (abuse, coma, trauma) - not for nothing to seem what children quickly forget;
Alcoholization in the pre-adolescent age proceeds rapidly, as in adults there is a lack of symptoms ( polympsesti) on the assumption that they arrive at the hour of sleep, appearing already in the first stages of drinking, without a diagnosis (alcoholism);
Retrograde amnesia In children, as a rule, there is a short period of time before injury or illness, and its severity is not as clear as in adults, so in a child the loss of memory cannot be immediately noticed.

Most often, children and adolescents experience memory impairment due to the type of dysmnesia, which manifests itself as a weakening of the ability to remember, save (retention) and create (reproduction) the captured information. Disorders of this type are more noticeable in children during the school age, as they affect the success of schoolchildren, adaptation of the team and behavior in everyday life.

In children who develop pre-school conditions, symptoms of dysmnesia and problems with memory skills, songs, children cannot take part in children's wounds and saints. Regardless of the fact that a child’s nursery is constantly moving, when they arrive there, they cannot independently take out their hat in order to change clothes, among other items (toys, clothes, towels), it is important for them to know their ї. Dysmnestic disorders are noticeable in the home environment: the child is unable to recognize what happened in the garden, forgets the names of other children, reads a lot of fairy tales, and immediately understands what happened first. name the main characters.

Minor impairments to memory and respect, caused by fatigue, drowsiness and other autonomic disorders, are often identified in schoolchildren for various etiologies.

Let us celebrate before

Before you begin to treat the symptoms of memory impairment, it is necessary to make a correct diagnosis and find out what causes the patient's problem. For whom it is necessary to view the most information about your health:

Why do sick people suffer? It may be possible to bridge the gap between obvious pathology (or one carried over to the past) due to deterioration of intellectual abilities;
Does anyone have any pathology that can lead to memory impairment: dementia, cerebrovascular accident, head injury (history), chronic alcoholism, drug disorders?
What medications does the patient take and are they associated with memory loss due to stagnation? Apart from the group of pharmaceutical drugs, for example, benzodiazepines, side effects may cause similar damage, which, however, may be reversible.

In addition, during the diagnostic process, it may be even worse if metabolic disorders, hormonal imbalances, and microelements and vitamin deficiencies are detected.

Most often, when searching for the causes of memory loss, one turns to methods neuroimaging(CT, MRI, EEG, PET and etc.), which help to identify swelling of the brain or hydrocephalus and, at the same time, differentiate a vascular disorder from a degenerative one.

Neuroimaging methods also require the fact that renal memory impairment may be a single symptom of a serious pathology. Unfortunately, the greatest difficulty in diagnosing depression is that in other cases it may be necessary to try antidepressant treatment (to determine whether there is depression or not).

Treatment and correction

The normal process of old itself transfers to a decrease in intellectual abilities: forgetfulness appears, memorization is not so easy, the concentration of respect decreases, especially when the neck is “squeezed” or the pressure rises, because such symptoms do not so clearly flow into the reality of life and behavior in everyday life. Summer people, who adequately evaluate their age, begin to guess (and quickly guess) themselves about the exact information.

In addition, there is plenty of pharmaceutical treatment available to improve memory.

There is a shortage of drugs available to treat the robot’s brain and provide assistance to the victorious department, which will require significant intellectual effort. Nasamperedtse – (piracetam, phezam, vinpocetine, cerebrolysin, cinnarizine, etc.).

Nootropics are indicated for summer people, which may be a problem for many centuries, but which are not yet visible to those who have died. Drugs of this group are suitable for improving memory in case of impaired cerebral blood flow caused by other pathological conditions of the brain and vascular system. Before speaking, many of these medicinal methods can be successfully used in pediatric practice.

However, nootropics are more symptomatic than treatment, and in order to obtain the desired effect, it is necessary to increase it to etiotropic.

If there is a problem with Alzheimer's disease, swelling, mental disorders, then the approach to treatment may be even more specific - depending on the pathological changes and the reasons that caused them. There is no single recipe for all types of illnesses, so there is nothing to please patients. You just need to go to the doctor, who, perhaps, before you take drugs to improve memory, can administer additional restraints.

Correction of mental impairment is easy in adults. Patients with poor memory, under the supervision of an instructor, will learn puzzles, solve crossword puzzles, master logical tasks, exercise, bring success (the severity of mental disorders has changed) iv), still do not give particularly significant results.

Correction of memory and memory in children, in addition to treatment with various groups of pharmaceutical drugs, also involves working with a psychologist to develop memory (tops, babies, children). Incredibly, a child’s psyche is mobile and more easily amenable to correction due to the change in the psyche of an adult. Children face the prospect of progressive development, just as the reversal effect progresses in people.

Video: rotten memory - fakhivtsa’s thought

The radiance of respect does not lead to serious damage to the nervous system, which can cause damage to any person. Sometimes it happens on its own, but inadvertently, it provokes even bigger problems.

Loss of self-esteem and accompanying symptoms can cause severe discomfort and interfere with normal functioning. So what is confusion and disrespect from a medical point of view of how this condition manifests itself and how to fight it?

What is so respectful from the perspective of psychology?

Respect is a concept of cognitive psychology, as it is a step in the process of processing specific information, which our brain removes from its surroundings.

Of course, it is important to ensure the successful orientation of the subject in a large space, and also for its development, the external and various developments in the psyche are ensured. The object of respect sinks to the center of our information, other elements are perceived weakly, not expressively, but our respect may change.

There are many types of respect:

Mimovilny type. In the hour of work, this type of respect does not show a person any strong will to concentrate, so as not to put himself at risk.
Pretty type. At times, people report to each species a strong will to concentrate on a specific object.
Post-type. Under the hour of this respect, a decrease in volitional strength is characteristic, but in this case the metabuts of respect are preserved.

What is Russianness?

For us, diffuseness is the state of irrelevance, constant forgetfulness that constantly accompanies a person. It is important to remember that people do not speak out of disrespect; they grow with the course of their lives.

The manifestation of this disruption in everyday life can lead to various problems, and sometimes to serious ones. Bathing with such people can be annoying, the stench can be overwhelming to normal skin and it is very difficult for them to work. Therefore, this country needs to be treated with grace, so that it does not lead to serious consequences.

Reznovidy deterioration

Russian respect can be of different types:

functional appearance;
poetic look;
minimal appearance.

Functional disorder of respect

Lack of respect for this type can appear in any person as a result of a monotonous and monotonous work process.

This type of illness can appear gradually, and also if the person has some kind of illness.

Minimal brightness

Minimal disrespect and forgetfulness tend to inevitably focus your respect on important objects through being deeply overwhelmed by your own particular problems.

This type of destruction stems from those that a person cannot escape from internal experiences. The particularities of the experience highlight the type of thing that can be done.

Poetic nature flies high...

With such a loss of respect, people are in a state of worldliness and fantasy. This species does not have any age-old boundaries. This applies mainly to people who have a creative character; it is normal for them to be constantly in thought, in search, and meaningful.

Various types of manifestations

Distracted respect syndrome can manifest itself in different ways, including:

The radiance of respect is the difference between illness, says the psychotherapist:

Oh, let me be bright and disrespectful.

The brightness of respect can arise for a variety of reasons. To begin with, you can see factors of a physiological, not pathological kind, which provoke disrespect, irritation, strife and inertia of respect:

On aphids, the physical and rosum of the second.
With chronic lack of sleep, sleeplessness.
In a profession that relies on the same monotonous actions or focusing on the same object. Often, discord and weakening of respect call for the robot behind the conveyor, behind the kerm.
Sometimes, in people of various professions, in the process of their work, a spirit is vibrated, in which they are wary of concentrating on the subject of their scientific research, which tends to ignore everything that is so called. inertness of respect (disorder of hesitation). In which case the memory does not suffer, however, it improves, it’s just that people who work with the scientific mind and other minds, throw out everything that is not necessary and are tempted to lose their respect for the most important.
Vikovi change. Over the years, especially in people of advanced ages over 70, the functions of concentrating respect weaken and this is the cause of discord.
Sometimes, strong praise requires you to preserve your respect, which causes the state of Russianness.

Neurological and other disorders

Brightness, forgetfulness and disrespect can arise through various illnesses and disorders in the body:

Brightness and forgetfulness in children are the main signs of ADHD

Often, absent-mindedness and forgetfulness in children and young people are characterized by an inability to control themselves. The child’s respect lies in the rich psychological processes that occur in the body. At the very beginning of his career, he needs motivation and control from his father.

Excitement and lack of self-control are often one of the main signs of esteem deficit and hyperactivity syndrome (). If a child is damaged, then she has a brightness of the type that “suffers” from respect. The main features of this will be a low level of concentration and a fleeting shift of respect.

Cause of these symptoms

Brightness and forgetfulness in young children can be caused by seemingly unexpected factors and reasons:

various preservatives, flavorings, and other food additives that are found in large quantities in daily delicacies;
medications such as salicylic acid;
This means moving the pulls to the malt;
problems with carbohydrate metabolism;
guilt of allergic manifestations to hedgehogs;
because there is a defect in the required chemical components for the child’s body, especially magnesium;
as it replaces the blood with an important metal - lead. Too much of it can lead to important pathologies of the central nervous system and rosacea.

As a child develops ADHD, she may exhibit the following symptoms:

stage of hyper-restlessness, restlessness, restlessness;
often switches from one activity to another, in which the front right does not work until the end;
the child is unable to concentrate on one assigned task;
He has a rotten memory, torn hands, brightness and forgetfulness.

In addition to these symptoms, you can increase your respect and other signs:

Goals and diagnostic methods

The first stage of diagnosis for impaired self-esteem and brightness includes the following:

. During the hour of fasting, the doctor can assess the level of motor skills, as well as identify neuralgic symptoms.
Conducted a questionnaire From the completed diagnostic card.
Conducting neuropsychological testing. Under such pressure, the value of respect, intellectual value, efficiency, and other tasks is assessed.

In this case, instrumental tests and laboratory tests are carried out:

biochemical blood analysis, in which rhubarb is used instead of sugar, microelements - saliva, magnesium and lead, dopamine exchange occurs;
genetic tests;
carried out with Doppler;
(EEG, video-EEG) from established methods (VP);
carried out

Entry complex

Treatment of ADHD and accompanying disorders may be complex and inevitably develop through the following stages:

take good care of behavior correction;
psychotherapeutic methods;
neuropsychological correction.

Correction of brightness in children can be carried out with additional help, aimed at improving concentration. While you're busy, you'll find a variety of puzzles and logical puzzles to solve. All activities must be clearly divided into a day, during which the main hour may be reserved for physical activity and recovery. However, if the entire treatment does not produce results, then other types of treatment can be tried.

The main medicinal methods that can be used to combat confusion, forgetfulness and disrespect in children are psychostimulants, which must be taken under the supervision of a doctor:

All medications may have contraindications and side effects, so be sure to read the instructions for use before use.

During the hour of physiotherapeutic treatment, the following procedures are carried out:

laser therapy, the latest course consists of 7-10 procedures, during which 3-5 zones of the body are treated during the skin hour;
DMV therapy, it consists of 8-10 procedures;
inhalation procedures 5-10;
UV treatment of the nasopharynx, the final course consists of 3-5 procedures;
a course of magnetotherapy, which consists of 8-10 procedures.

How to develop respect will be beneficial for both children and adults:

Why bother the fathers of disrespectful children?

When a child has problems, fathers play an important role with respect and serenity. You are to blame for the following benefits:

be sure to adapt to the regime of your child and steadily adjust to it;
control so that the child feels calm throughout the day, so that she does not get overwhelmed, and it is also not necessary for her to spend a long time in front of the TV or computer screen;
You can engage your child in some sports games, you can sign her up for a swimming pool, and also go for a leisurely walk with her in the fresh air;
It is important to avoid inviting too many guests to come to you.

A child’s respect must be trained from childhood itself, so that later she does not become restless, wasted and distracted. It’s important to play different games and develop them. It is also necessary to show different toys to the infant and name them, so that he can already focus his respect on them.

If you have already noticed signs of disrespect in your child, it is necessary at an early stage to begin to independently develop respect and directness.

Buy educational games, construction sets, mosaics. The child tends to sit still, and skin activities must be completed until the end, and to make the process easier, the fathers are obliged to help.

Nina, more and more often among young people, can almost say the following phrase: “I have forgotten,” “I don’t remember where I said.” The stench becomes similar to summer people. What causes memory loss? What should you do if you have lost your memory, what time do you have to spend to prevent memory loss?

Causes of memory loss.

There are many reasons for memory loss, and we will go over just a few of them.

Often the cause of memory loss is the consumption of alcoholic beverages. Drinking alcohol leads to liver disease, and has a number of side effects that lead to changes in brain function and decreased memory. This is especially true for people who also suffer from chronic alcoholism.
Overworld chicken. Chicken is not safe only because it can lead to illness, such as cancer of the legs. At the end of the investigation, it was shown that the chicken was experiencing swelling of the blood vessels. This transfers unnecessary acidity into the cerebrum, leading to memory loss and can lead to vascular stenosis.
A rotten dream. At that hour, when a person sleeps, his brain begins to sleep. If a person suffers from insomnia and sleeps little, then his brain does not feel good. This causes a decrease in memory, concentration and attention, leading to forgetfulness. Moreover, people who suffer from insomnia often suffer from illnesses such as neurasthenia.
Lyudin needs to spend a lot of time at the computer. Without a doubt, the computer is much easier on the human robot. By instructing the computer to cancel the task for someone else, the person stops saving the robot, straining their muscles, and thus knows the reason for the loss of memory. Often young people in their 20s and 30s are wary of this trend.
Comfort after illness. The most common illnesses, such as depression, neurasthenia, chronic sinusitis and other inflammatory diseases, arteriosclerosis, also cause a side effect that has a negative effect on the human brain and leads to weakening of the m'yati.

10 ways to help improve your memory.

Listening to real music. The Bulgarian doctor and psychologist Ryazanov, after conducting research, discovered that the music of Bach, Handel, etc. composers relieves tension in the brain and helps relax body tension. By allowing students, at the beginning of their learning, to listen to a wide variety of music, which was added to the short material they had mastered. After getting busy, you need to turn on some fun music to get your brain going.
Reading literature. People often read various literature for the beginning and completion of their work. This will require concentration of respect. In order to improve your memory, you need to dedicate 20 minutes per day to reading. It can be literature, or anything else, but reading books is a must, as it helps to advance knowledge before memorization.
Retelling what you read. For the best understanding of what you read or feel, you need to retell it in your own words. This contributes to the development of memory, and it enhances language and develops awareness.
Special memory. As we read books, we learn a lot of new information, and we often need to memorize certain numbers and propositions. Internally memorized helps to consolidate information more richly, with a lower glance at speech. It is necessary to learn to memorize any details, and then at the right moment the information will be merged in the memory of a person.
Chew your hedgehog carefully. It has been scientifically proven that careful chewing of hedgehogs leads to loss of memory. Summer people chew less than other people, and this leads to loss of memory. Chewing rocs cause a rush of blood to the brain, and this helps improve memory. In fact, in the USA people chew gum so often.
They say what needs to be memorized. It has long been established that women are so smart that they can repeat their voices like men. When faced with something that is important to remember, you need to talk about it. In this manner we accept the improvement of memory. If you need to guess what happened to a person, then the topic that is being discussed will merge in Rozmov’s memory.
Properly balanced food. Regular use of olive oil prevents thrombosis and normalizes blood circulation. It is important to eat as much vegetables and fruits as you do vitamins and minerals. The stench promotes strong memory and is essential for the health of the body.
Develop your memory. People, who have an active way of life, are in excellent physical condition. And people who develop their skills in various sports, and with the help of reading, logical games, learning, have a greater number of neural connections. The stench is responsible for sending signals to the brains, which has a beneficial effect on improving a person’s memory.
Sports and fitness. A number of studies have shown that to boost brain activity, it is necessary to exercise regularly. People who love sports and lead a healthy lifestyle have great memory and memory skills. Physical people have the right to expand the judgment, which reduces the strength of the sourness to the brain, and this helps to remember better.
Happy family life. Based on the data from social studies, it was established that family happiness requires the greatest memory. When people love one another, the body vibrates the hormone acetylcholine, which improves the immune system, enhances the process of the old brain and enhances memory.

It has been established that the main ways in which memory can be improved are: a positive mood, good, healthy sleep, relaxation, changing the dose of chicken and drinking alcohol, being active in sports, eating properly balanced food, listening to music. All this helps to resist stress, improves health, develops and improves memory.

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Forgetfulness You can show up among rich people through the wrong way of living. Many experts claim that if people sleep less than 6 years a day, they may develop memory lapses.

The main reasons for forgetfulness in people

Parts of stress. Under stress, the brain becomes highly stressed, and our nervous system quickly consumes minerals and vitamins.
To the body does not stand out. In such a type of robot, it is necessary to wash the brain, so sometimes drinking a cup of coffee or tea at once is better than drinking a bottle of clean water.
Parts of a child Losing weight may cause forgetfulness. People who are “sitting” on a diet rapidly and rapidly change the amount of carbohydrates and fats in the body, and therefore the brain may go into shock.
Chicken and alcohol provoke the development of forgetfulness. Stinks can cause spasms of the blood vessels, strain the brain, reduce the fluidity of digestion, and increase the mental processes.
Other reasons development of forgetfulness: chronic vomiting syndrome, chronic intoxication, swelling, traumatic brain injury, atherosclerosis of the cerebral vessels, inflammation and infections.

Rosyness - The people's speech has been suppressed, in order to relieve it, it is necessary to report to the deeds. Very often such a camp can appear in the coming:

nudga;
the impossibility of concentrating on a subject or topic for long;
relaxation and powerlessness;
lack of attention;
goodness;
There is no concentration in thoughts and thoughts.

To celebrate the irrelevance, it is necessary to know through what factors it appears:

External factors- sickness chi perevtoma.
Internal factors- Damage to the brain, the need for clinical treatment.

Forgetfulness and brightness - indulgence and methods of improving memory

People who are prone to forgetfulness and brightness need to understand what is wrong with them need to practice:

Do not over-exert your brain, take a few pauses.
Follow the flow of thoughts, direct them in one direction.
Stop fussiness in your head.
Make physical adjustments for the body. Even if you have a sore brain, physically straighten it - a miracle in the fight against stress.
At the same time it is necessary to deal with only one aspect.
Cultivate caution and be aware of other people in the world.
Train yourself to be respectful. Try to concentrate only on one process, so you can remember more and stay focused at the right moment.
In any nervous situation - restlessness, stress, in a hurry, you must quickly say “stop”, today is not the time to panic, calm your mind and you will easily find a way out.

The cream of special training on efficiency comes from what you are. Below is a list of things that will help you improve your memory.

Water

Fever is one of the main causes of brain disorders. Homeland for humans is the main component for normal functioning. Try to drink 6-7 bottles of clean water every day.

Vidmova type of fats

It has been widely reported that fat relieves blockages in the arteries. Therefore, the jelly cannot be sore with all his might. Use margarine, confectionery cakes, oils with trans fats, etc. This way you can improve your memory and further help your entire body - body, heart, brain.

Riba

You must add fish to your diet. You should live it at least 3-4 times a day. Fish has a beneficial effect on the human body, improves the activity of the brain and cleanses the blood vessels.

Vitamin B

The menu contains hedgehogs filled with vitamins B6, B12, niacin, thiamine. Such components contribute positively to the riddle about people, reducing the brain's productivity. A high level of such words is found in bananas, wheat germ and life.

Forgetfulness. How can we fight it? - Video

Memory is the ability of the human brain to save, process and retrieve information. Memory problems affect the skin of a third of people over 30-50 years of age. Problems can be caused by different characters. If a person forgot, lost her keys or documents - this can be simple forgetfulness, if the memories of the past day are erased - this is an alarm bell.

Signs of memory problems

There are 2 types of memory: it lasted for a short time. Short - contains unnecessary information, without understanding the essence of the information. People can remember a melody, words from a song or an advertisement. In long-line memory, information is analyzed and stored permanently. This can help from childhood, knowledge, and take a lesson from school or institute. Memory problems vary widely:

Timchasy, chi transitory. A person may forget the names of objects or the name of a person who knows someone. Forgotten information is always updated after a short period of time;
Permanent or permanent, for example, forget about the independent recognition of zustrich. The information that has been lost is not updated, but comes with great difficulties.

The most widespread problem is “pathological” forgetfulness and amnesia. In this situation, people remember what they can earn, but they can’t guess what it is themselves. Signs of amnesia:

It’s hard to formulate your thoughts and choose the right words;
A person can often find out what he needs, saying that he himself goes somewhere;
The focus is on the spaciousness, like well-known places. The people forget where to go, what the street is called, and she’s alive;
Days of the year, dates, months are wandering;
The person doesn’t remember what she said, so she tells the story again;
Forgetfulness in everyday life. People can’t buy groceries without a list, they don’t remember what they did at the door;
It is difficult to acquire information, follow instructions, and become familiar with electronic technology.

Problems with memory also include a decrease in respect. Signs:

Disrespect. People cannot understand the essence of language; they receive information fragmented. Having read a bunch of propositions in the book, he doesn’t remember what happened;
Improved attention. It is important to switch from one to another, to work with technology and computer programs. A sharp change in those words leads to a stupor;
Poor concentration. People gradually get tired of important work, but they cannot finish it.

Causes of problems of respect and memory

It is not possible to give an exact answer to the question of “why does memory bother you?”, but the improvements are more frequent in both young and old people. People can lose their memory from the inheritance of head trauma, neuroses, and some stressful situations. While some memory problems arise when there is stress and nervous tension, others can become a symptom of the onset of illness.

In adults

As you know, lapses in memory result from health problems or through changes in life. The main reasons for a sharp loss of memory:

Stressful situations, part of the experience and work experience;
Inherits of craniocerebral injuries, cowards;
Imbalance of the autonomic nervous system. Damage to the functioning of the respiratory, cardiac-vascular and herbal systems;
Hormonal imbalances;
Plump your brain, including good things;
suffered strokes and heart attacks;
Damage to blood circulation in the brain. Most often it occurs as a result of atherosclerotic disease of the blood vessels, if the cerebrum does not remove the necessary acidity;
Mental disorders (depression, schizophrenia);
Development of Alzheimer's disease;
Blood diabetes.

Increase your respect! Memory can often be lost due to the physical and psychological aspects of the body. The problem is temporary and disappears after it is fixed.

In young people

The causes of memory problems in young people can be attributed to a low-impact lifestyle and a sedentary job. Forgetfulness stems from the overindulgence of information in the brain, as is often the case among students. When a boy or girl tries to learn a lot of times, he can remember and create. Parts of illness, traumatic brain injury and stress, however, negatively affect the memory of a 40-year-old man and a 20-year-old boy.

In children

The child’s memory has been lost, the reasons for which could be weakened immunity, anemia, and frequent colds. The baby’s brain, which is often and seriously ill with GRVI and GRZ, is not sufficiently supported, all the forces of the body are directed to clothing.

Stressful situations in the family or ongoing traumatic brain injury affect the ability to remember. Problems increase in hyperactive children because they are unable to concentrate attention and absorb information. Children under 13 are especially welcome. Memory problems in children arise from congenital brain problems.

What is added to the memory capacity?

In addition to illness and stress, there are other factors that can inevitably provoke memory loss:

Alcohol. It pours onto the brain plots, which indicate saving information and learning. The ability to memorize new information decreases, and already acquired information is often erased. The brain of a person with a deposit of alcohol does not take away sufficient food, and his robot is galvanized;
Chicken. The cerebrum is filled with sourness mixed with Tyutyunov’s smoke and strong speeches, which in the new place. Use a minimal amount of cigarettes to irritate your brain;
Lack of thiamine - a substance required for the functioning of the central nervous system and metabolic processes. This does not often cause problems with short-term memory;
Lack of sleep. When a person sleeps, the body creates cerebral flows and nerves, which are responsible for saving information. They transmit thoughts and thoughts to the cerebral cortex, where long-term information is collected and stored. Because people don’t get enough sleep, their bodies don’t start to vibrate, and information doesn’t get published. Lack of sleep leads to memory lapses and short-term wastage;
Zvichka robiti kіlka right immediately. People like to think that in this way they will train their memory and increase productivity. In fact, it is impossible to properly treat many people directly, and the result is a decrease in respect.

Increase your respect! These actions provoke temporary lapses in memory; painkillers and analgesic drugs are introduced to them. Often, the same authorities use antidepressants and allergies.

Prevention of memory loss

What if there are already memory failures? As long as the stench is not associated with serious illnesses, prevention can be done on your own. What to do when memory is lost:

Replenish the deficiency of vitamin B12 and thiamine. Vitamins of this group are found in large quantities in dairy products, liver, red meat and eggs. Fish and seafood are also rich in vitamin B12. Thiamine is found in legumes, potatoes and spinach. Add thiamine to the mixture of whole grains and whole grains;
Improve your sleep. An adult must sleep at least 7 years at night, if cell regeneration is possible. When a person doesn’t sleep enough, he feels anxiety and loses his respect;
Get your blood sour: stay out in the fresh air more often, engage in physical activity;
Try something new. Those who are already able to work do not bother their brains to work, but their memory is strained. Since a person's work is connected with logic and thoughts, it is necessary to engage in creative work. You can paint or read literature.

Just find out how you can improve your memory and brain:

Memorize more. Whoever is trying not to spoil the brain, just write a fortune-telling note. Memory works like blood: the more attention it has, the stronger it becomes. You can print in the simplest steps: remember your phone number, your phone number, and your phone number. It is necessary to control not the quantity, but the intensity of the information captured;
“Save” the brain. Such awkward things as walking around the room, finding the right time to brush your teeth, you need to avoid having flattened eyes. From the beginning it will be important, then the brain will quickly turn on and adapt;
Zapam'yatovuvati. In front of you, you need to place an object, including details, for example, a vase or a painting. It is important to marvel at the stretch of 1 line, then close your eyes and remember all the details: color, print, shape. You can rightly repeat this auditory memory, trying to memorize the words of the song;
Zagostryuvat respect on drіbnitsa. It’s not easy to see every hour of the day; you have to work hard to get to work or get home. You need to train your brain to mark small details like: the temple, the golosha, what to go through the gut;
Find out the association. It’s easier to memorize information using an associative series. For example, the name of a spyware may be similar to the name of an actor.

Adults and young people have the right to retire. For children, it is important to turn them into a group, for example, remove the child from flattened eyes, eat an apple, and twist the top at once.

Increase your respect! Some people cannot remember, not only those who have a bad memory, but those who do not have a good memory. It is necessary to figure out how information related to favorite pastimes is memorized. Although there are a lot of meaningless terms, phrases and subtle things in my head, there are no serious problems with memory. This is also the case with children: a little child is not to be punished by those who do not belong to her.

What kind of doctor will one become angry at when one forgets everything?

Memory lapses in adults and elderly people can lead to the onset of Parkinson's and Alzheimer's disease. If memory lapses often occur, and rightly, food and healthy sleep do not help, it is necessary to turn to medicine. The celebration of bad memory, confusion and forgetfulness can only be considered false.

From the very beginning you need to contact a doctor or therapist for your place of living. Before the start of treatment, the doctor is guilty of recognizing the strictures of such fakhivts:

neurologist;
neurologist;
psychiatrist;
psychologist;
physiotherapist;
geriatrician (as required), specializes in chronic illnesses in elderly people.

It is good to remember to keep a person happy and productive, as their daily life harmonizes and intersperses activities. When people forget to work, they can encourage their colleagues and cause problems at work. Just forgetfulness - the illness is not yet serious, but before your memory you need to take it seriously and, if there is any suspicion, seek medical help. In summer, it is necessary to fasten the cheeks.