Kharchov's additive E621. What is sodium glutamate - shkіdlivy chi nі, yogo pouring into the body E621

The text belongs to Sergiy Belkov, known to LiveJournal flavorchemist. It is recommended to show the fathers.

I am a chemist. Ale, it so happened that I rob the flavorings. Let's add them to the product. All those who are at the grocery store - drink, bake, tsukerki, chips, croutons, cowbass, spread, cheese melts, mayonnaise, ketchup - creak on the right of my hands. Flavorings I work from chemistry. Zi terrible chemistry, how to cook chemicals in your flasks, how to work at chemical plants with naphtha on catalysts from important metals, so that we add more products to the surrogate, yak themselves as masterpieces grub chemical industry

It's scary to be rich. A gift. I want the truth. I about chemistry, and about masterpieces.

I'm not shameful. That's why I don't do anything nasty. Competently crushing the flavoring, regardless of hysterics television x pertiv do not carry anything nasty with you. To that natural hedgehog (unfortunately) can be rich in shkіdlivіshoy for whether or not flavorings. And everything that shows the choice of flavors and food additives in the fire, - lighthouse. Abo trohi less, lower moustache.

Glutamate. General information

Today, representatives of the Great Poultry Factory came to marvel at us, beautiful and intelligent, to find out what we can propagate to us. Do not sneer, the language is not yet about chickens and they smoke like these, the language is more about a different kind of nuggets, meatballs and another similar brew.

We got talking. What was worthy of that zdivuvala: the woman, the head of the viddіlu control of the quality, calmly said that she was out at home, if you cook jelly, add sodium glutamate there, more so tastier. I made a terrifying appearance and asked: "Ale, on the TV they tell you that you are shkidlivy and rotten." "Let's talk," - she said - "I know for sure that wine is not sloppy and tastier with him."

The thought on the aphid has grown too simple: the majority of my spivvitchizniks do not always take the truth, even more information about the shkoda of what we have. The stench is uncompromisingly warping the warehouse of the product in the store, the stench is delighted to marvel at horror stories on NTV, GRT and Crap-TV. . Some people inspire sensible people, like they understand the essence of speeches, they don’t show off and even begin to think. How can you not believe it here , Dima is dumb without fire. Buvay. I be-what a chemist you tse confirm.

There will be a bunch of articles that are based on data that I have. I do not pretend to be especially scientiﬁc and the truth in the rest of the instance. I'll just try without naїzdіv i likes vyklasti vyavlіv in me іnformatsiyu, for deykih obvious, for іnshih - very unacceptable.

I’ll start, wisely, from yoga dear: sodium glutamate, vin MSG, vin pidsiluvach relish E621

Peredmova

1. Sodium glutamate is the strength of sodium glutamic acid, one of the 20 amino acids that make up any protein in our body, and, in fact, we are with you. In the course of rozpovid, “glutamate” is put both before glutamic acid, and before її salts. Therefore, physiologically for the body there is no (well, maybe there is no) difference in that, in which form the acid is consumed before us in the body. Who does not believe - turn to the ninth grade of the school.

2. I do not work and do not work with natural and synthetic sodium glutamate for various reasons. In both ways, we can rightly follow a specific molecule, a specific structure, and the very structure (and not the similarities) signify all the powers of speech. Promislovo otrimuvaniya sodium glutamate not zabrudneniy nіyakimi shkіdlivimi domіshki, vіn є vіn є svіshshu two optical isomers. The value of the amino acid itself, as it enters the warehouse of our body, is not discussed.

3. For amateurs, nevertheless, there is a sense of synthetic and natural value. Formally, following the letter of the law (read paragraph 2.11 in GOST), all sodium glutamate, which is available on the market, is a natural, oscalic productmicrobiological synthesis of Hnatural vvazhaetsya be-like speech, taken away for the help of biotechnological methods. So that's the axle.

4. Eat with a method to grab the truth among the pickers of food products that power, as if praising glutamate, do not use it. Tse postulate. I won’t bring yoga up and mirkuvati on this topic as well.

Today, it’s less than short-handed terms and definitions. Then there will be deciphering and proofs.

Physical power and liberation of glutamate

In nature, wild glutamate is practically creaking - in meat, ribs, birds, breast milk, and vegetables. There is a trend that vegetables can achieve the highest level of free glutamate by increasing it to the highest level. Different studies show that more traditional herbs, sauces and navit restaurant can take revenge on a significant equal amount of free glutamate.

Monosodium glutamate is found in the process of fermentation of molasses, obtained in the process of fermentation of cane, or beetroot, or starch hydrolysis. Vіn maє Vlasny relish (Umami), which is a new contagion of knowledge, five relish, in contrast to the classic “Thursday” (sour, licorice, hot and salty). The optimal concentration, when the reception taste is perceived, becomes 0.2-0.8%, with a larger capacity of the hedgehog it becomes unacceptable for the people. The best taste is achieved with the release of free glutamate from the rosemary 60 mg/kg of the vaga (4.2 g for a person with a vaga of 70 kg).

Shkidlivy efekti glutamate sodium

Sodium glutamate is a sodium potent glutamic acid replacement, one of the widest amino acids in nature. Glutamic acid is found in a large number of grub products, and sodium strength may have an effect of enhancing relish. At the link with cym often won't be added in different food products.

Since 1960, glutamate has been attributed (not reported) to various shkidli effects. Nibito, people who can support glutamate imovirno can be addicted to the Chinese Restaurant Syndrome (TFR). It has been suggested that glutamate can exacerbate asthma. Alezhden іz tsikh fakіv not podtverdivsya pіd hіd scientific experiments.

From the cob of a new thousand glutamate, they begin to attribute new shkidli power: from hyperactivity in children to drug addiction and blindness. Tim hour, unimpressed in the majesty of the yogo situation in the world, especially in the Asian regions, there was no reliable information about the complication caused by sodium glutamate.

Really

Glutamate plays a central role in human metabolism. Vіn become 10 to 40% of any protein and can be synthesized in the body. Amino group of glutamic acid and zherelom amino nitrogen in the biosynthesis of all other amino acids. Glutamate is a substrate for the synthesis of glutamine (do not confuse with olutamat) and glutathione. Vin is a key neurotransmitter in the brain, as well as an important source of energy for rich tissues.

Humans can save glutamate in two ways: either in the form of protein, or in the form of pure amino acids, or in salt (for example, monosodium glutamate). Glutamate is adsorbed by the intestinal mucosa and metabolized as an important source of energy. The reach of the circulatory system is even small. The concentration of glutamic acid in the blood is rather weak due to the amount of free glutamic acid and salts. If you take more than 5 g at a time, you will notice an increase in concentration, like coming to the norm for 2 years. Calmness of any carbohydrates significantly reduces the surge in the amount of glutamate in the blood in children 150 mg / kg (10 g for a person weighing 70 kg).

The concentration of glutamate in breast milk is weakly correlated with the inhibition of glutamate, and the placenta is non-penetrating for glutamic acid and salts. If glutamate is the most important neurotransmitter, it is the main barrier that protects the brain from the influx of glutamate from the blood, to cause an increase in the concentration of glutamic acid in the blood, do not lead to an increase in its concentration cells of the nervous system.

Prove will be. Postupovo.

Glutamate sodium - ce discussed the speech of our time, food additive E621, as a way to hide in the faceless products. The very name of the new faceless myths and stories.

Sodium glutaminate or sodium glutamate is the same sodium strength of glutamic acid, as it is vicorous as a food additive E621. Strength is a white crystalline white powder with a characteristic meaty taste. The chemical formula of speech looks like this - C5H8NNaO4.

In food preparations, sodium glutamate is called “pidsiluvach relish” or “additive E621”. The pickers of food products actively vicorate the speech to improve the taste of the syrovin.

History

The first riddle about glutamic acid dates back to 1866. German scientists carried out acid hydrolysis of speech to gliadin, which is the most common protein in alcohol.

And the Japanese chemist Ikeda Kikunae should have sodium glutamate. So, having respected the opinions, what is the product of that stray, what can be kombu at one’s warehouse of algae, can be savored. In 1907, the rotation of Ikeda Kikunae proceeded to the production of laminaria. In the new buli, retinol, ascorbic acid, tocopherol acetate, vitamins of group B and folic acid, as well as potassium, sodium, phosphorus, salt, manganese, a large amount of iodine and glutamic acid were revealed. Extraction of 40 kg of sea algae, and as a result of this extract 30 grams of glutamic acid. And in 1908, a chemist revealed that the strength of sodium glutamate enhances the taste of the product. Through the river Ikeda, Kikunae became the holder of a patent for the production of salt of glutamic acid, which was packaged under the trade name “root of relish”. Later, monosodium glutamate began to win in wheat and soybeans.

How is monosodium glutamate (E621) generated?

Іsnuyut different methods, for the help of which you can take the food additive sodium glutamate (E621). So, at the beginning of the last century, speech was cut off from sea algae, as if they were removed from the bottom of the ocean. Trochs later saw the steel, going into chemical reactions. However, this method did not give a reliable result.

For the rest of the year, the addition of sodium glutamate is a product of carbohydrate conversion. Gram-positive rod-like bacteria, corynebacterium glutamicum take part in this process. Microorganisms are placed near the middle, in which there is molasses, beetroot, starch, algae, or else. The stench with additional fermentation sees natural monosodium glutamate. Regardless of such a method of vidobutka, virobnitstva still go into chemical processes.

Іsnuє five main ways to contain the additive E621. The axis of action is from them.

Method #1

Add chloric acid to gluten, then apply a reduced pressure. In the wake of what is viparyuvannya. Then we add concentrated hydrochloric acid again. Withdrawal of roses cools down. Hydrochloride of glutamic acid in the form of crystals is separated from purified water, filtered, and the acidity was adjusted to 3.2-3.5.

In this order, after the additional three-stage crystallization, sodium glutamate of a high degree of purification comes out.

Method #2

According to this method, Gram-negative rod-like bacteria, Escherichia coli, under the hour of the life cycle, there is an insignificant amount of amino acids. And with the addition of ammonium salts, the productivity of microorganisms significantly increased.

Trochhi was born with a bacterium - corynebacterium glutamicum. Fakhіvtsі created a friendly mind to the process of withdrawal. As life for the microorganism, a variety of carbohydrates was collected. Today, Corynebacterium glutamicum ferments up to 100 g of sodium glutamate per 1 kg of carbohydrates.
None are close to 70% glutamate and natural, others are 30% synthetic.

The main brewers of pіdsilyuvacha relish E621

The leader among the virobniks is the largest Japanese company "Ajinomoto". The main part of post-appointment additives sodium glutamate E621 on the Russian market is based on Chinese manufacturers. The air of sirovina is of low quality and low price category.

Monosodium glutamate and law

For the attention of Rosspozhivnaglyadu, the strength of glutamic acid E621 (sodium glutamate) is a natural food supplement, which was evaluated by experts of the All-World Organization for the Protection of Health. Russian and European legislation allows the ingestion of sodium glutamate in food products.

According to the documentary acts of the Russian Federation, the concentration of glutamic acid, sodium glutamate, potassium glutamate, ammonium glutamate, calcium glutamate and magnesium glutamate in food products is allowed no more than 10 grams per 1 kg of syrovin.

The use of sodium glutamate and other salts as a food additive is regulated by the following documents:

European Parliament Regulation 1333/2008 dated December 16, 2008.
Regulations of the Commission ЄС 1129/2011 dated 11 leaf fall 2011 to the fate of food additives.
Decree of the head sanitary doctor of the Russian Federation "... on the introduction of rules and regulations SanPiN 2.3.2.1293-03 "Hygienic care for stosuvanya food supplements"".
Technical Regulations of the Mitny Union (TP TS 029/2012) “We can ensure the safety of food additives, flavorings and technological supplements”.

Measles to monosodium glutamate (additives E621)

Thoughts of vchenih that people are shared. Some people think that the food supplement carried only a negative impact on the body. Others do not include core diglutamate.

Up to positive values of E621 can be seen:

Improvement of hydrochloric acid vibration at the slug. Tsya power is actively victorious in the complex therapy of gastritis with low acidity.
Sodium glutamate enhances immunity and increases the body's resistance to pathogenic microorganisms.
This preservative is included in the warehouse of some medicinal products.
In case of poisonous toxic substances, zocrema with ammonia, monosodium glutamate react with them and remove them from the body.

In addition, people with promotion are allowed to replace the kitchen strength with a grub supplement. So zha nabude more pleasant relish.

Pіdsilyuvach relish E621 (sodium glutamate) - Skoda

More importantly, it is important that sodium glutamate is a food supplement. To the negative sides of the introduction of salt of glutamic acid, one can add:

Damage to the robotic brain. Kharchov's additive may have a stimulating effect on the head brain and attach it to the work. Especially often such a phenomenon occurs in small children and adults. Rizik is moving forward.

Kharchov's additive forks its own staleness. People stop taking products without glutamate, and also use their main function of the smack receptor.

In case of epidemiological imbibing of the taste of E621, an allergic reaction can appear, as it manifests itself in hanging on the skin, stinging, liver, and bruising.

In addition, sodium glutamate can cause asthma, gastritis, erosion and other illnesses, irritant deficiency.

When living a great number of pіdsilyuvacha gusto, it is possible to zdіysnіt pіdtremuyuchi come in for your body. For whom it is recommended to zastosovuvat korisnі speechovina, zdatnі blockuvat toxic diyu salt.

magnesium;
zinc;
potassium;
pyridoxine;
ascorbic acid;
tocopherol acetate;
polyunsaturated fatty acids;
lycopin, provitamin A, polyphenols and other antioxidants.

The quality of speech can be saved by looking at ready-made vitamin and mineral complexes or food products. Before the diet, include green peas, tomatoes, grapes, dried apricots, rodzinki, bananas, prunes, sea buckthorn, crane, apple, yalovich liver, cedar and pea hairs.

Where is natural sodium glutamate located?

Natural monosodium glutamate is a cerechin, which is found in rich food products. So meat, poultry and seafood store glutamic acid in their warehouse. Vaughn when heated and di ї high temperatures fall apart. After that, glutamate is seen, which in its turn changes the taste of the prepared product.
The amount of natural sodium glutamate in some food products is shown in the tables below.

Product name	Amount of bound monosodium glutamate in 100 g
Sir Parmesan"	9847 mg
green peas	5583 mg
M'yaso pitching	3636 mg
M'yaso triggers	3309 mg
Yalovychyna	2846 mg
Fish mackerel	2382 mg
Pork	2325 mg
Fish trout	2216 mg
fish triska	2101 mg
Corn	1765 mg
chicken eggs	1583 mg
Milk pasteurized cow'yache	819 mg
Spinach	289 mg
Buryak	256 mg
Tomato and tomato juice	238 mg
carrot	218 mg
Tsibulya	208 mg
green pepper	120 mg
Garbuzov's birthday	4300 mg
Greek groats	1640 mg
Barley	2400 mg
kvassola	3200 mg
Pshono	2400 mg
Pea walnut	3100 mg
oats	3750 mg
Sochevitsa	4010 mg
M'yaso gander	2928 mg
Lamb	2459 mg
Life bread	1279 mg
Wheat bread	2763 mg
Soya	6050 mg
Happy dormouse	5580 mg
Peanut	5390 mg
kvassola	3205 mg
Pecheritsa mushrooms	311 mg

It can be seen from the tables that the largest amount of natural sodium glutamate is found in syria, green mountaineer, as well as meat, birds and ribs.

Which products should be supplemented with monosodium glutamate?

Virushayuchi in the shopping trade, many people find and do not guess, dehovaetsya pіdsilyuvach relish E621, yakі produktivі tsey preservative in their warehouse.

The strength of glutamic acid (sodium glutamate) is straightened out to reduce taste, less protein and salt water. So the preservative E621 can be used in such products:

fast food (burgers, hamburgers, French fries, brewed packaged soups and mashed potatoes “Rolton”, “Doshirak”);
kovbasni virobi (sausages, sausages, cowbass);
m'yasnі virobi (ham, carbonade);
smoked fish;
fish and canned meat;
ketchup, sauces, mayonnaise;
snack products (chips, croutons);
dry broth, ready to spice it up.

Monosodium glutamate in cowbass and meat industry

Today it is important to know cowbass, sausages and shinka without adding sodium glutamate. Vyrobniki add food additive E621 for crispy cheap syrovina, full of savory flavors and aroma. Glutamic acid and її salts add saltiness and warm relish to the product, saturate it with a meaty taste and aroma. Vocalization of speech is permitted by international, international, European and domestic legislative documents.

Cream of sodium glutamate is actively supplemented with other food supplements: glutamic acid, potassium glutamate, ammonium, calcium and magnesium.

The tables below show the average amount of monosodium glutamate in different types of virob for pre-trial data.

Safe norm of monosodium glutamate

For a short while, people of the whole world need over 200 thousand tons of monosodium glutamate. Few people know that there is a reasonable norm for saving food supplements. The standard is important that the addition of the sodium salt of glutamic acid for an adult person is not guilty of overtaking 9-10 g.

But all the same, the last figure of dosing is to lie down for the life of a person. For children up to three years old, it was fenced in to live with the additions of E621. For children aged 3-14 years no more than 500 mg per 10 kg of body weight, for children age 14 years and older no more than 1 gram per 10 kg body weight.

Vcheni z'yasuvali, scho pozhivannya on the doba need over 16-20 g of monosodium glutamate є fatal doses.

What is the reason for the staleness of the taste of E621?

Monosodium glutamate - cerechovina, like a oviyana with sensitivity, stories, myths. So, at the thought of rich people, pіdsilyuvach relish calls out the grub staleness. However, the American scientists, who had a low record, argued that the rise to food products was not related to the administration of glutamic acid salt.

So staleness in viklikana recessive schilnistyu, psychological and moral factors.

Myths about food supplement E621

It is known that there are a lot of myths and scary stories, like they were chosen for glutamate. However, sodium glutamate, which can be overdone, is not so unsafe. Dali pointed out the widest myths.

Myth #1 Monosodium glutamate doesn't taste good

Tsya thought є pardon. It is important to note that the taste receptors of our body are able to recognize up to six different tastes: sour, salty, hot, licorice, fat and the taste of glutamine salt. Behind these fahіvtsіv sodium glutamate may be its own thin taste, which is even similar to natural carriers of glutamic acid. Some vvazhayut, scho vin may be the least commemorative of sheep's prism, at that hour yak іnshі vpevnenі, scho tse weak expressions relish of meat.

Myth No. 2 Relish the grass to fall in the amount of monosodium glutamate

We call it not true. Vytchiznyany virobniks do not break vikoristovuvat rich E621. In the first place, ce regulated by law, zgіdno z kіlkіst pіdsilyuvacha relish is not guilty of revisiting 1% of the total obligation to the product. And in a different way, sodium glutamate in the wrong building change and zipsuvati the taste of the finished stravy.

Myth №3 The strength of glutamic acid as an allergen

Tse firmness is also vvazhaetsya myth. The studies were carried out, during which time a group of volunteers was selected. The stench stverdzhuvali, that the food additive sodium glutamt, Skoda remembered that stench, calling out they have a strong allergy, bloating, asthma attack.

The hedgehog without sodium glutamate was passed on to people, but they were treated with aloe. At another stage, the participants got used to zhu with the addition of E621, but it was remembered that it was strong during the day.

In this manner, people suffered from symptoms and ailments during the first experiment. It is possible to increase the number of whiskers, that the reaction of the implantation of speech is a placebo effect.

Myth №4 Sodium Glutamate

Such a thought has been around for a long time. Vono showed up at the sources of mass information after the experiment of a Japanese scientist.

Chemists, biologists, physiologists and other specialists carried out research for 6 months. For which rodent they yearned even, as if they had sodium glutamate in their warehouse. The amount of grub supplements exceeded the allowable norm in sprat times. At the entrance of the wedding, it was revealed that the grizzlies began to spend sir, and the deacians started to fall asleep.
Having published the data, the journalists forgot to specify that the additive was in the body of the creatures above the world.

Glutamic acid in liquids

There is no sodium glutamate in medicinal preparations. However, glutamic acid knew its zastosuvannya. So, in pharmacies you can use prescription drugs.

For example: "Glutamic acid in tablets", "Eltacin".

The drug "Glutamic acid" contains glutamic acid. Indications for the reduction of metabolic processes in the brain with epilepsy, schizophrenia, Down syndrome, autism, infantile cerebral palsy, psychosis and other disorders. Vartist 10 pіgulok become 30 rubles.

Likarskiy zasib "Yeltatsin" is produced by a vodka virobnik. At its warehouse, it contains glutamic acid, glycine, cystine. The drug is indicated for heart failure in adults and children, for the prevention of stroke in children aged 11-15 years. The price for a pack of 30 tablets becomes 195 rubles.

"Chinese Restaurant Syndrome"

In the middle of the 20th century, Robert Ho Man Kwok, a doctor from America, published his article in a local journal. After describing the symptoms, they appear in people after seeing Chinese cuisine restaurants. The healer has stverdzhuvav, that the following signs begin in people after the first year of life:

head bіl;
quick heartbeat;
severity in the upper and lower endings;
discomfort and loss of sensitivity in the posterior region of the neck;
weakness and drowsiness;
spovilne that vazha dihannya;
unacceptable sight of the company (liver, sverbіzh);
shkirnі teasing;
increased sweating;
swollen oval appearance, lips, tongue.

All these manifestations were turbulent people one by one in a complex and were known for a long time. Vcheniy stverdzhuvav, scho all the symptoms associated with the presence of sodium glutamate in restaurants.

However, the syndrome was described as having lost its posture with respect. And in 2014, the wedding ceremony in Pivdennoy Korea conducted an experiment among the restaurants, declaring citations. More than 80% of people complained about sprag, about half - about drowsiness, and a third of the patients were told about weakness, headache and boredom.

There is not a lot of fahivtsіv vpevneni in vzaimozvjazku mizh syndrome and glutamic acid syndrome.

Sodium glutamate and vagity

The period of the child's recovery is the most trembling moment in the life of the fathers. The future mother is obliged to take care of a healthy way of life, to get used to a great deal of vitamins, minerals, brown sprouts, including glutamic acid.

This amino acid has different functions in the organism of the vagit. It neutralizes ammonia, taking part in acid-lunar reactions, promoting healthy growth of m'yaziv, and energy. Glutamic acid affects the immune system of the woman, activates the protective functions, improves the functioning of the brain.
Prote enters the body organically from the side of the body is guilty of natural gerel. In the diet of a female woman, there are some dairy products (siri, syrah, pasteurized milk), various varieties of meat, poultry and ribi, as well as vegetables (carrot, spinach, beetroot, cibulya, bell pepper), legumes. Vegetables are bazhana vikoristovuvat without thermal processing, so the waste of living speeches will be minimal.

Calm down with the addition of monosodium glutamate can irrevocably affect healthy mothers and future children. Sodium glutamate, which is obvious in case of large quantities, it is possible to pass through the placenta and blood flow in the fetus. As a result, a new one may develop damage to the brain, central nervous system, and other pathologies of internal organs. In order to get rid of this, it is necessary to change the situation, or to exclude fast food from the grocery cat, snacks, meat products, canned food, to avenge the strength of glutamic acid.

Pіdsiluvach relish Е621 during lactation

Kharchova additive E621 can penetrate into breast milk, so mothers-year-olds need to get the right diet, including products with preservatives.

Fibromyalgia and sodium glutamate

Skoda can be prescribed when taking supplements for fibromyalgia. Fibromyalgia is a chronic illness, as it is characterized by symmetrical ulcerative pains. Qiu ailment suffers close to 8-10% of the total population.

A study from the United States conducted a study in which nearly three dozen people with ulcerative pain were regularly implanted with a deak dose of monosodium glutamate. The experiment was carried out by stretching for a few days.

It was established that the grub additive E621 significantly aggravated the hot camp and overwhelmed the disease.

Explanation of what is being said: the amount of sodium salt of glutamic acid in the body is promoted, it can affect the neurons of the brain. And by the way you drive them in. Neurons are non-identical cells of the body.

So sickness on fibromyalgia is due to take special diet, as it turns on the ingestion of the organism to taste.

Too much monosodium glutamate

Overloading the body with a taste for taste is not safe, it needs to be controlled, as sodium glutomate is victorious. Skoda can be assigned to various organs and systems. Too much food supplements may have the following signs:

head bіl, scho to have a weak character;
drativity;
supramundane hyperactivity. People are creating uncontrollable movements, moving objects. Behavior becomes inadequate.
sleep disturbance;
strong anxiety without leads;
sharp increase and decrease in arterial pressure;
aimless ruhi. Behavior becomes similar to autism. The person is acting stupidly, however, the ruckus, repeating the same words.

A lot of symptoms of an overdose of the E621 additive are similar to autism, schizophrenia, rosemary dysplasia.

Quite often, on the side of other systems of the body, there is a breakdown in the intestinal tract, allergic reactions, and worsening of the gastric state.

As a rule, too much glutamate leads to supra-world living instead of non-natural monosodium glutamate.

How to reduce the life of monosodium glutamate?

In order to change the mood of a pidsiluvach, it is recommended to try simple rules:

Include fast food in the diet, ready to eat, sourdough bread, canned goods, beverages, retail soups and broths.
Vzhivat yaknajbіlshe syrih vochіv and fruktіv. The first and other strains prepare independently.
Carefully consider the warehouse of products. Sodium glutamate is known under the names "podsiluvach taste identical to natural" or "food additive E621".

Video

Sodium glutamate is a food additive, as it can lead the body like a shkodi, and bring melancholy to the deak. Naturally, the burden for glutamate is, as a rule, it enters the body in its natural appearance and with natural sources. However, in order to uncontrollably absorb sodium glutamate, it will be obvious that it will be necessary to control the introduction of fast food, snacks, beverages, and other things that are no better than healthy food.

In today's world of food, the craftsmanship has been laid on the floor, which is unlikely to be found in this day's people, as if they hadn't stuck with food additives and savory taste. And among the most commonly used synthetic additives and speeches, which are found in food warehouses, one of them is sodium glutamate. Veterans, doctors, nutritionists and experts in the great grub corporations cannot unequivocally say that it is bad for the human body to use products from cim for a taste. Tim is no less, to know the police shops in the processed products without the addition of E621, it is necessary to try harder, to the one who is given in the be-yak їzhu, starting with cowbass and sausages, finishing with baby juices and swedish swedish cooking. Why don’t the food makers really worry so much about the slowdown and think about those who are just a little better, how practical is it in the packaging of sodium glutamate at the warehouse?

Navіscho people indulging in relish

In the process of the evolutionary process, the mother - nature has endowed the people with taste receptors. The very zavdyaki receptors of relish, we can distinguish between you and see the relish: licorice, hot, salty and sour. Even our distant ancestors could without mercy select rich fruits and vegetables with glucose, as they gave the necessary healthy energy for life.

So people have come to understand that in the world salted products are corrosive. Adzhe with lack of salt was blamed for illness and spasms of ulcers, boredom and weakness appeared.

Our forefathers were smart enough to understand that strength is important and necessary for the body, like and zukor, obviously, that these products should be lived in reasonable sizes. A modern person, having acquired scientific achievements, knows what is needed for the normal functioning of all body systems and support for a new water-salt balance.

And the axis, in order to get rid of the dust and the breakdown of the grass system, our ancestors, with special care, were placed up to the mountainous and sour products. Why is it obvious that in the process of evolution, nature has poured people with receptors for the relish of life.

Zastosuvannya

Supplement E 621 is one of the most requested food products for the taste of food.

In the process of thermal processing, freezing, thriving storage, the natural relish of these products is consumed. Inclusion before stocking sodium glutamate poses a problem.

Speech can be used at the warehouse:

soups and broths of swedish preparations;
flavored crackers, chips, crackers and similar varieties;
ketchup, mayonnaise and other sauces;
canned fish, pate;
meat grinders;
canned vegetables and mushrooms;
margarine.

In Japan and some European countries, sodium glutamate is added to beer: I will drink the taste of the m'yakshim, and the bitterness of hops will taste.

Additive E 621 is added to the smack receptors, which are sensitive to L-glutamic acid. It is not uncommon for vicory to use unacceptable flavors (for example, bitterness) or to increase the organoleptic characteristics of low-grade syrovina.

Glutamate sodium zastosovuyut for modification and enrichment with the taste of tyutyun.

Podsilyuvach relish of permissions in all lands. The allowable rate is 120 mg / kg of human vaga.

Monosodium glutamate - what is it?

Cereal looking powder, which makes the structure of crystals in the form of a wand. The value of the strength of glutamic acid (2-aminopentanedioic). Speech is kindly spread by the water. In looking at the formula, the speech looks like this - C5H8NO4Na*H2O.

In the last century of the 20th century, they were convinced that people were given the opportunity to distinguish only 4 main tastes. However, this theory was developed by the Japanese chemist Kikunae Ikeda.

As a result of their research, Japanese teachings have seen the characteristic and special relish of algae komba, even more popular in Japan. With the help of riches, the Japanese got used to writing through the exchange of grub resources. More important are the flavors of Japanese cuisine, including this ingredient, which gives strength to the relish and diversity of the aroma.

From 40 kg of Kikunae Ikeda algae, 0.03 kg of 2-aminopentanedioic acid was observed. Zavdyaki instead of acidity and hydration may have a characteristic relish, which is so worthy of the Japanese. Yogo was called “roses”, which is translated from the Japanese movie means “delicious”, and presented as the 5th relish

In the 21st century, the Ikedi theory was confirmed. In the course of scientific research conducted by my people, receptors were found that were sensitive to glutamic acid.

Through the river after his revolutionary opinion, Ikeda took away the patent and allowed for the production of e621. And yet, through the river, the company of this vcheny began to release a special seasoning to їzhі - monosodium glutamate.

On this day, this speech is actively vikoristovuєtsya virobniks of kharchovoi industry. Mayzhe in all countries of the cuisine of pivdenno-skhіdnoї Asia actively vicorist glutamate - from beer to various seasonings and spices.

Varto respect that the designation of "pidsiluvach relish" is not exactly correct. Yak z'yasuvalosya, E621 є at the warehouse of all products, which can clearly express relish - from tomatoes to the mustard, from the great pepper to the sonyashnik, and from the algae.

Tsya speech is not based on the principle that licorice should be made more licorice, and salt should be more salty. Glutamate zmushuy pratsyuvati smakovі receptors of our language for more than three hours.

Characteristics, destined

"Cibulna sil" - this is how the name of monosodium glutamate in the translation of the V'etnamskogo - is a monosodium sil of glutamic acid. It is one of the amino acids that make up proteins. Clearances of crystals sound similar to stone sill, reed zukr.

The stench miraculously spreads by the water, the smell and relish of rich food products, especially meat, fish and mushroom ones, rise. On malt, eggs, and vegetables, weijing does not have such a “charitable” thing. Separation by warm water from a sill of wine fills the miraculous taste of fresh chicken broth.

In Japan, weijing is synthesized from ocean and sea fish, various types of shrimp. Also, yoga with natural dzherelami, rice malt and sea growth, beetroot. Virobniks of meat and fish products, which are widely used in recipes to add relish and aroma on the basis of weijing, try to make sure that the "enchantment" crystals are safe for the human body, the shards of their dzherela are natural, and not piecemeal i.

Everything is true, it has been brought to light, that the melancholy and Skoda sodium glutamate can be deposited in addition to natural chemicals. Healing and beneficially infusing on the body can only be natural components - tі, like a rich fresh gift of our richest nature. Ale in food products, including in cowbass, varieties and hamburgers, canned sauces, chips and croutons, otrimany with a piece of shlyakh.

It should be noted that in singing doses weijing can be used for the treatment of various pathological processes. For example, glutamic acid is successfully treated by physicians in diagnosing protein deficiency, and I will become full with prolonged depression. It will strengthen the state function, improve the motility of the intestine.

The norm of weijing for different countries is 15 grams per 2 liters of light or 1 kg. The maximum amount is not more than 0.8%.

"Chinese strength" victorious for virobnitstvu:

snacks, including peas, chips, croutons;
stray mitteva preparation;
ketchup and mayonnaise, sauces and marinades;
dry seasonings;
meat delicacies and sourdough breads.

Additive E621 - piece chi is natural

Naigaryachіshi superechki about Skoda chi melancholy tsієї additives po'yazanі z її virobnitstvom and pojzhennyam. To say that 2-aminopentanedioic acid is natural is not shoddy. And the axis is the very acid E621, ale otrimana synthetic route, nibito, є more shkidlivaya. Let's be clear about the importance of nutrition.

The strength of 2-aminopentanedioic acid (sodium glutamate) is sharpened in two isomers. Tse L - leviy and D - right.

Livy is a natural form, as seen in chemical and biological processes. The very same won't hurt the body. The other form D does not enhance the taste receptors, does not give relish, is not familiar with biologically important processes and is absolutely inappropriate for the body. For this reason, to improve the taste, add the L shape, and the D-shape is not added to the food product.

The quantity of sodium glutamate in the fact that in the current food industry of yoga is not from natural, that is, from chemical components. Whether it’s natural or artificial creations of glutamate, it’s chemically absolutely identical to speech.

As far as yogo virobnitsva, then it’s all about the naturalness of the final product, even if it’s made by piece, it’s seen, then it’s all the same chemistry. Ale shobi razumіti, scho all, scho we otchuuє khіmіya, varto marvel at the warehouse of a simple apple.

And nothing special and piece by piece without adding various aromatic additives, preservatives, adding flavor to the smell. So it goes with glutamate. Yogo hoch i otrimuyut shogodni piece way, but to fight tse іz natural syrovin.

Why E621 can harm your health

The scientific stakes have a thought that monosodium glutamate has a harmful effect on the human body, shards of staleness. Under the hour of living the life of the disease from the weijing, the smoky papillae on the language take off the song signal that the protein should be avenged, so that life is important for the people. Actually, there is no protein in the products, the stench is an unsafe “empty waste” for the body.

"Cibulna force" potentiates the production of insulin by the gut, but the concentration of carbohydrates that enter the body is not high. As a result, the amount of blood circulation in the blood decreases sharply, the person becomes hungry again. Physicians are turbulent, like a likuvat of bulimia, shards of a large number of ill people are growing steadily.

The next step is to designate how much sodium is produced in the organisms of all people. The most unique speech is found in mother's milk. In small doses, it is present in rib and meat, milk and soy, sea algae, mushrooms. This is proof that small doses of speech do not affect the body.

It seems that a lot of virobniks sing a little about the health of the hulks, vicarious syrovina. Addition of monosodium glutamat (in European countries it is designated as MSG) it is even more noticeable, splintered and reduced mustiness, sourness and other tastes, including the smell of meat, what zіpsuvalis.

Trivale sberyannya meat to produce before the change in place in the new glutamic acid, the flavor and color of the product are used. To reach the bazhanoї privablivostі goods nechesnі merchandisers add to the new weijing.

Also, MSG helps to remove tin in canned foods, to add freshness to dried and frozen foods. Until now, the facts are those that, in the current world, adding E621 to food products is 50 times higher, lower than 40 times more.

Ways to withdraw

Today, there are few ways to get rid of monosodium glutamate. On the cob of the 20th century, the river was cut off with a path of vision from algae. In the past, technology has been fully developed, even if progress has not been made in the field.

In an offensive way, otrimannya, yakim actively koristuvalis, buv hydrolysis of glutamate from splendid gluten. So how can a protein be smothered with a lot of glutamate, close to 25%

They tried to see speech with acrylonitrile. Vnaslidok tsgogo vhodiv povnistyu synthetic product і tsey sposіb wide zastosuvannya do not know.

The axis is already larger, lower than 50 years, and the addition of grubs is carried out by the bacteria to help Corynebacterium glutamicum bacteria. The stench is converted into carbohydrates for the natural L-isomer. As a result of the work of bacteria, up to 60% of natural glutamate is seen in carbohydrates. In this rank, gain a "natural" supplement.

Another additive can be taken by way of direct synthesis of the elements necessary for this, which is called "piece". Ale, as we have seen more, there is no such thing as a retailer. In all varieties, the additive will be marked with a European certificate with index E.

Why vibrate

First lower mirkuvati, de shukati component, it is significant, why saturate sodium glutamate:

Until the 1960s, rock was produced from wheat gluten;
Piece E621 is synthesized in the laboratory;
One more reason for nutrition, why sodium glutamate is produced is all natural components. The additive is the result of bacterial fermentation of beetroot, molasses or cane.

How can you speak E621

As we have already understood, E621 is spreading in its natural form in many natural products. Moreover, wines can be present, as in a tied man, so in a free camp.

The most appropriate form of speech pours into our relish. In the process of preparation, E621 transforms into a free form. To the very same, the stewed, lubricated meat or the trigger changes its relish.

It is especially good that speech is seen in products with a large amount of glutamic acid. From the meat products with a characteristic zmist "roses" may, bagatma, tavern are in love. From seafood - oysters, shrimps, mussels and crayfish.

And now let's marvel at how much of the free glutamate revenge products. Vidsotkovy vmist E621 in 100 g of the product:

corn - revenge 1.4%
kombu - revenge 3%
algae Nori - revenge 1.4%
oysters - revenge 1.3%
parmesan - revenge 1.2%
broccoli - revenge 1.7%
Roquefort - revenge 1.3%
mushrooms - revenge 0.2%
soy sauce - revenge 0.8-1.1%
peas - revenge 0.2%
pea hair - revenge 0.7%
grape juice - revenge 0.3%
tomato juice - revenge 0.3%

Like a bachite, even rich in natural products, which can have a savory relish, avenge sodium glutamate. From which you can see that mi yogo is living steadily, in everyday food products. I suppose that vin is too shkidlivy? Aje traditional Italian pasta with parmesan and tomato sauce can have more glutamate, less Chinese offense.

Natural (non-chemical) weijing revenge products:

Siri: Roquefort (Roquefort), Emmentaler (Emmentaler) and Parmesan (Parmigiano-Reggiano);
kurka ta yalovichina, pork;
cibulya and cabbage;
tomati;
mushrooms;
spinach, corn, green peas, asparagus;
soy sauce;
miso soup;
dashi ribeye broth.

Trademarks that allow products with unnatural food additives to lie down: "Maggi", "Oleyna", "Makkofe", "Bistriv", "Doshirak", "President", "Leys", "Laktoniya", "Rybka do beer ". Deyakі virobniki vkazuyut on the package name rasplivchasno - flavoring component, savory additive.

When looking at the nutrition in detail: “Sodium glutamate is shkidlivy ni?” Seasoning Vegeta (Vegeta) - yaskravy butt tsgogo. Company Podravka (Podravka), which produces a favorite bagatma universal seasoning, is a leading company in the food sector of Croatia.

Kharchov's additive E621 should be added to protein products. However, not in the mustache, but only in the ti, which change the meaty taste of the salted. To that, as a power you can improve and grow the taste of the product with more beauty and richness.

And the axis is already sour or licorice relish won’t be painted with an everyday rank, so you won’t try this additive in yoghurt and buns.

Get respect!

In nature, speech E621 is found in whites, so it’s wonderful to join them. You can use this supplement at once in many rich products: in boiled and smoked cowbass, in crackers, in chips, in smoked and dried meat, fish and fish skinny.

For savory food and drink restaurants, buy 60% monosodium glutamate as a raw material and add all the meat products to all meat products.

Vzagali be a product that has a characteristic relish, revenge on the same amount of sodium glutamate. To be precise, I will look at the table.

One time I rise to finish the burkhlivy galas, which is a rich memory of someone, and stosuvatsya ruh pіdsilyuvachі v relish, in the products of eating fast food. Marveling at the situation well and without emotions, it became clear that the bula on the right was not in the bad additives.

Tse bula zvichayna konkurentsіya, і one virobnik shvidkogo kharchuvannya smeared with such a rank of life of another. In this case, everything about Skoda is a great marketing move, in order to get a competitor out of the market.

Cream of meat products, the additive E621 is added to these products, so as not to lose their pronounced relish. For example, rice - wine practically does not have a taste, but if you add a little bit of salt to the new one, then the wine will become richly savory, lower without additive. Zvichayny tsukor and strength, so to slay the stray richly savory.

In the sale of the supplement sodium glutamate, in a clean look, it is easy to finish, the speech is not cheap. Sound out є in various seasonings.

power

In order to develop the myth about the Skoda additives E621, we will talk about those, how glutamate is injected into the human body. Wanting opponents of this speech to bring and talk about її shkoda, є alternative dzherela information, like talking about її greed.

At the end of the day, it was found out that glutamate can improve the production of endogenous gastrin - speech, as silyuє podіl clitin, which vistalyayut the mucous membrane of the shell.

Posileny podіl kіtin stimulates motility and improves vision of slug juice. Speaking loudly, that simple mine - this speech positively pours into the slut and kindly improves the etching.

It’s already been a long time since your doctor’s practice to zastosovuyt E621 for the treatment of such ailments, like hypoacid gastritis. Tsey gastritis is characterized by low acidity. This additive normalizes the production of slunic acid.
When glutamate enters the intestine, it takes an active part in the process of converting glutathione, and it is responsible for those that our body is resistant to various viruses and infections.
Often, the same food supplement is recommended for hypertensive patients. The one who is not recommended for these patients to grow strong, but from the crumbs of E621, may grow the grass not so fresh and savory.
To the storage of rich liquors, which are victorious for the likuvannya of the central nervous system, glutaminate is included.
Glutamic acid is capable of binding ammonia in human organisms, and then converting speech into commercial, safe salts, which is good for breeding.

Chi can be removed with the addition of E621

Obviously, a truly lethal dose of this speech, about how I am guilty of getting ahead of you!

The lethal dose of sodium glutamate is 16.6 g/kg of vaga.

Tobto. if a person needs to weigh 60 kg, then it is necessary to take 1 kg of supplements to take away the damage. I can't tell you how much you need to get a cowbass or any other product that can get 1 kg of glutamate at a time. Aje yoga is in the same place, tse hundred grams per 100 grams of products. To that yoga was recognized as the safest food additive.

Behind what has already been said above visnovok: otruїtisya in the case of an overdose of glutamate - it is impossible!

Safe addition rate

Why the unsafe pіdsiluvach relish sodium glutamate, you already know - the time has come to discuss more food. Significantly safe speech norm?

The indicators of the permissible norm were taken after a long period of time - the results were fixed in the regulations of the Mitny Union and the European Union. Can we discuss specific numbers?

The norm for a mature person is 10 grams per 1 kg of body mass;
The norm for children older than three years is 3-4 grams per 1 kg of weight;
Children, young people of 3 years old - fenced in;
The lethal rate is 16 grams per kilogram of human weight.

Most of the time, the amount of speech in the frying pans does not exceed the limit of 3-5 grams! Tsya kіlkіst not mozhe shkoditi average statistical people.

Myths about Skoda glutamate

Calling call

This myth is based on the fact that it was never tested on mice. In the course of the experiment, one bear was treated with the best foods. And the axis of the other day was given by 20% of the additive E621 in the form of a large quantity of everything. In the wake of his friend, the bear began to look at the most important products and vimagala even more with the addition of glutamate.

In this hour, think about it, none of us live an additive in such great quantities, like 20% of everything. Aje її add to the products and even small commitments. That cream of the sogo, we salt you with salt, we eat desserts with zucr, even if you have a taste, and, like a bachite, you can’t hear a strong sound from them.

Viklikaє poshkodzhennya clitin brain

Another terrible myth of the category of nonsense. It seems that no speech can repair the hemaencephalic barrier. In this case, the neurons of the brain may become damaged. Dzhe tsіkavo are those that the additive is especially unsafe for children.

And how did they know about it? I don’t think they put wild words on them and gave them large doses of speech to induce their reaction. Why should one think about it, so that speech has taken a part in the intercultural exchange, how great the number of її needs to be?

It is also written that the introduction of the E621 supplement into the vagit woman with the penetration of the speech through the placenta causes damage to the brain and the nervous system of the fetus. I again, for the plausible information, there is a zero evidence base. How much can you get used to glutamate vagitna, to hurt children, unaware?

And we know that glutamate is found in breast milk! This is how mother nature ordered it, and nothing can be seen of it! Chi now, it’s possible to harden, what is it for the mother’s mother’s breast milk?

Eat a child's meal

Now I'm posting food, what can be added to food for children? Would you like to make yoga more clear and salty for relish? Even a child eating can make way for the technology of production and great competition.

In order to survive on this wound at once, the virobniks are fighting hard for those, so that their products are natural and acidic. And the axis of vikoristovuvaty for children to subdue the taste of different views - it means to drown yourself with your own hands, to the delight of other competitors.

Allergic

The human organism per day itself generates 0.04 kg of cis glutamic acid. Because of this, those who are strong for us are natural and zvichna, that it is not necessary to enter the warehouse of proteins, like in our body. .and our best acquaintance with “minds” comes from childhood through the breast milk of our mother. To the point, instead of a new glutamic acid, it's the same as in meat broths.

If you talk about those who have shkidlivy glutamate, then in this food, perhaps, the wrong form of parachute. And even though our culinary imitations are formed from children and as children give all the products, as if to take away the addition of E621, then when we become older, we will choose them.

That is, instead of natural home-made cutlets, you want to buy a purchased product. Aje youmu will have a savory smoked cowbass, a chicken will be cooked lower. Let's talk about the very culture of eating. It is recommended to children themselves to give natural products, so as not to avenge various additives and sublime taste.

E621: melancholy chi skoda

Vivchennya tsієї speech dosi trivaє povniy perebіgom. Doctors, vcheni and khіmіki, like before, divide into a sprat of taborіv: one stverzhuyut, scho sodium glutamate shkіdlivy for people, іnshі, navpaki, vvazhayut yogo safe warehouse zvichnoj їzhі. The stench converges on one thing: small numbers of people have a taste not to become unsafe for the health of the people.

I think that the systematic introduction of zhі, rich in sodium glutamine, to produce before the appearance of various unacceptable symptoms:

head bіl;
backs;
advanced sweating;
blackening of the skins;
pain symptoms in the expansion of the chest;
dead dawn.

For the rest of the paragraph, wines are based on the 2002 research in Japan. In the course of the experiment, speech was administered to the last stubbles at once from eating.

As a result, the rodents were found to have an ailment of the eyes and an aggravation of the dawn, which began to harden, that sodium glutamate was not safe, the shards of the eye were shriveled.

However, in this case, the creatures were injected with even large doses of pidsilyuvacha relish - 20% of the total daily diet. In addition, the liver was also affected in the last few, through which glutamate in great quantities is attributed to the power of ruining the clitin organ.

The connection between the emergence of the so-called “Chinese restaurant syndrome” (and it is described more ass, blackened skin and pain) and the introduction of spicy relish has not yet been scientifically brought to light, although some lovers of Asian cuisine could recognize a similar symptom and after straw, yak in Chinese restaurants generously smacked with glumate. .

Physicians talk about those that the speech can be stagnant with a splendid method in dentistry, with protein deficiency, ailments of the nervous system, proteadic confirmations of the point of view is not clear.

Greater real concern with the addition of E621 - re-dating, and, as a result, gaining body weight and obesity. In fact, the products from the glutamate in it call for an appetite for it, if the hunger is already gone. A decade of independent studies in Europe and the United States confirmed this hypothesis. However, є eksperimenty, kakі tsyu іnformatsiyu sprostovuyt, that's the exact solid information about the connection between sodium glutamate in the diet and the appearance of obesity is not available.

The hypothesis that speech negatively affects healthy asthmatics, provoking their attacks of poison, has not been confirmed by scientists.

In fact, there is a real problem with the additive in the fact that you often add unfair virobniki to your products, which is necessary to attach the inappropriate relish of low-acid or stitched syrovina. It is especially thoughtful of cowbass and sausages, so that the expertise of the storehouse of rich such varieties can be said about those that are practically prepared from the output of meat workshops, adding skin, brushes, soy isolate to the product. In order to disguise the taste of cowbass not from meat, sodium glutamate is simply indispensable - it is the fault itself to kill the cowbass with such savory taste.

As before, people managed without glutamate

If you are convinced that our forefathers could do without pidsiluvachiv relish, then there is a great pardon. The culinary arts have had radish, radish, krip, chasnik, honey! Moreover, radishes and radishes, yaskra representatives, are destined for glutamate, as they are added to these root crops by nature itself.

Technologies do not stand at home, they develop steadily. To replace the traditional radishes and the radishes, a new grub supplement came to improve the taste of zhzhi. First of all, glutamate is safe for people, otherwise speech would not go to sleep.

For those who are worried that these products can avenge glutamate more than the permissible norm, I want to calm you down.

The optimal concentration of the additive E621 in dishes is not more than 0.8%. I have a relish of even good expressions and no unacceptable syllables.

Legislation is allowed to contain no more than 1% E621 in products. And now think about it, why should the forager put more additives and that’s the right thing to do? Who wants to sip the taste of products? To that, the virobniki add only 0.3-0.8% sodium glutamate. Dosing is optimal.

To be honest, I won’t be able to beat E621 for cooking home-cooked meals. Adzhe tsієї speech is enough for rich products and ready-made seasonings. Ale, you can buy siri, cowbass, various gorishki with qiєyu additive without a fight.

Aje sodium glutamate present in rich natural products in natural, natural form. And tse means that our organism sounds to the new and calmly reworks. If this supplement is praised and recognized by the whole world, then it is safe for people.

Package

Additive E 621 is packaged in paper containers:

winding drums;
boxes;
bagato ball bears.

The product with a weight of up to 5 kg can be packed in polyethylene foil bags.

Sodium glutamate permits for retail sale. Traders have a taste for plastic or glass jars, boxes, plastic bags from bagatorase zashtіbkoy.

Repair infusion on smakovі vіdchuttya

This myth was popular until 2002, and at the same time new receptors were discovered, but they did not know about it before. They called them L-glutamate, and the stinks took their toll for those that work for one relish. It is easy to describe yoga, aje wine is not licorice, not salty, not hot. Having omitted the name "rosums", and L-glutamate receptors were called the head "signature" of the protein.

To finish, like a savory, well-oiled steak and like a lower one, love yogurt. Most recently, the release of receptors helps us to take such savory tastes, and also, by detecting protein, correct the signal to the brain about tasting the savory and cinnamon product.

Negative power of pіdsilyuvacha relish

Richly hto stverzhuє, scho vinikaє zvikaє zvikannya to zhі, in yakіy zastosovano tsyu additive. With whom they ask for help. For example, to set the international popularity among children of chips and crackers. Tim, who lives glutamate, is natural, it is not delicious, not fragrant, that fresh, you want to season it with an additive. Tse sign of fallow, scho pochinaєtsya.

More like this, low unsafe monosodium glutamate with frequent grafting. Deyakі physicians stverdzhuyut, scho glutamate to sodium on the body for the principle of the drug. Shvidko penetrates into the blood and ingests into the brain, changing the hormonal decay of the genius, increasing the sensitivity of the taste receptors. Tse to bring to a conclusion in the form of a healthy one.

Through the growth of the risk, the development of obesity. In addition, snacks, snacks, deyakі napіvfabrikati can dodatkovo vengeance additives that may have carcinogenic power. Especially not safe for children.

For help, they brought to the creatures that the speech can provoke the burning of the inflamed sluice and wind the viraz.

In some people E-621, such manifestations can be observed:

visibly named in kіntsіvkah;
pokolyuvannya in the hands and feet;
chervoninnya rebuke;
silliness;
tricks;
painfully visible in the head;
vazhka dihannya;
often heartbeat.

You can sip your eyes through change in the eyes of the city. Deyakі physicians know the link between Alzheimer's disease, Parkinson's disease and glutamate implantation.

The results of clinical studies give a suggestion that post-implantation of glutamate makes the body feel like such conditions:

more frequent increase in pulse;
a sharp increase in the vice;
carrying;
stronger settlement of intestinal gases;
bleeding from the anal opening.

Vagіtnim and tim, hto goє, categorically fenced off the implantation of E 621, so that it can lead to damage to the nervous system of the child.

Pіdsilyuvachi relish and їх vpriv on zdorov'ya

The skin component, which is victorious in the production of food products, may be admitted to zastosuvannya, pochinayuchi in the sanitary and epidemiological services, to the state inspection of trade, as a commodity and protection of the rights of spozhivachiv.

So with speeches, yakі call pіdsilyuvachi relish. Your victoria may be associated with unsafe health.

Regardless of the great amount of evidence from the mass media, scientific studies have not confirmed that sodium glutamate is a cause of asthma attacks. Rarely is there a connection with the blame for the croup, an allergic reaction, or even Quincke. However, it often happens that the spozhivannya pіdsilyuvachіv relish can mother dovogostrokovy negative impact on the bacterial flora of the intestine. In addition, zinc acetate, which is victorious in chewing gums, swallowing the body of a large number of people, can cause boredom.

Irrespective of the high level of security, there are groups of people who are guilty of unikati zhі z pіdsiluvachami relish.

Description of characteristics

Let's take a look at the discussion about the food additive E 621!

E 621 - this speech is called monosodium glutamate, a component for reducing the smell and savory power. Є monosodium strength of glutamic acid, go out in a few ways - laboratory chi natural.

The piece method of cutting off the attack in the offensive:

The content of glutamic acid is neutralized by the content of caustic soda (50%);
The finished result is concentrated and cooled down;
The crystals that were under siege should dry up.

The natural way of the otriman is simpler - it is the product of the wandering of beetroots, cane cane or molasses.

Why do people need a taste

In the process of evolutionary development in humans, special receptors were formed, which are indispensable for the recognition of the various gustatory qualities of living products. The very zavdyaki cym receptors of a person can be zdatnіst up to razraznennia 4 vivid relish, and itself:

sour;
licorice;
hot;
that salty.

Spiryuchis on vmіnnya razznavat licorice relish, the ancestors of today's people liquorice fruit crops, yak served as the main source of glucose and the energy needed by the body. Before the products with a hot and sour relish, the stench was placed with great care, so as not to be rejected, but in the world they got used to the salty, although they themselves did not understand, now their organism would help to slow down the salty products. On the basis of the presented facts, it is possible to grow visnovoks, that the receptors in the body of a person helped to survive the evolution, not to perish and not to break away from the real life.

BMI CALCULATOR (MASI TILA INDEX) ONLINE

The index of body weight was analyzed by the Belgian sociologist and statistician Adolphe Quetelet as early as 1869. From that hour, it became much easier to open up the mass of the body, to estimate it “by eye” or to feed it from the know: “I haven’t stroked (-la), right?” But here it also has its own minuses: the weight index of the body does not give a 100% result. Bezkoshtovny IMT calculator online (which will help you to sort out the index of body mass) For example, for athletes and quiet, who regularly visit the gym, the mass index will not be accurate, the shards of m'yazi in the direct sense of the word should be more low fat.

Tsikavo: an indicator of the norms of IMT in different countries can be remembered one way or another. If you look at the tables of the World Health Organization (WHO) weight index (All-World Health Organization), it doesn’t matter to understand that the average indicator is the norm. Ale does not mean that a person with an average IMT cannot be taken in “that I have an over-the-top voice” by a rabidly minded person.

Weight body index: analysis of results

Otzhe, you paid off the index of weight of the body for the help of our calculator. Our IMT calculator is the most adaptable for the characteristics of residents of Europe and Russia. And now the time has come for interpreting the data and knowing the results. I like this:

16 and less - expressions deficiency of masi,
16 - 17.9 - insufficient body weight,
18 - 24.9 - vaga is normal,
25 - 29.9 - excess weight of the body (zabіgannya),
30 - 34.9 - obesity 1 step,
35 - 39.9 - obesity level 2,
40 and more - obesity level 3 (morbid).

Investigation of IMT with the improvement of the vіku lead to such results:

The norm of IMT in fallow time in children is from 15 to 18;
19-24 years: normal BMI becomes 19.5 in women and 21.4 in men;
25-34 years: BMI in normal women is 23.2 in women and 21.6 in men;
35-44 years: BMI in the norm becomes 23.4 for women and 22.9 for men;
45-54 years: BMI in the norm is healthy 25.2 in women and 25.8 in men;
after 55 years: BMI in the norm becomes 27.3 in women and 26.6 in men.

Once again, we guess that these data are approximate. Ale vrakhovuchi size pohibki, you can zrobit sevnі vysnovki: normal masa body chi is far from it. The norm of IMT can change in the fall due to standards and trends. Until 1998, the United States entered the normal IMT up to 27.8 kg / m², but after 1998 the standard was changed, and the recommended by doctors, the IMT norm began to end at 25 kg / m².

Product name

1-substitution sodium glutamate (international version - Monosodium Glutamate) - the main product name, fixed GOST R 54380-2011.

Synonyms:

monosodium glutamate;
sodium glutamate;
MSG, international abbreviation;
L-sodium glutamate;
sodium 2-aminopentadioate;
L-2-aminopentadioate sodium monohydrate;
chinese sіl;
Natriumglutamat, Mononatriumglutamat, German;
glutamat de sodium, French.

Knowing about the negative attitude of some of the sprouts to monosodium glutamate, unsatisfactory drug users disguise the name of the additive.

Pіdsilyuvach relish E 621 can have the following meanings:

texturization (or hydrolysis) pastille protein;
yeast extract;
sodium caseinate;
glutamic acid.

I’ll stop at the food industry to vicorate rarely, the shards are rotten at the water’s edge. Sodium glutamate and glutamic acid - different speech!

Main brewers

The world leader is the Japanese company Ajinomoto, a retailer and the first manufacturer of sodium glutamate. The products are released under the trade name Umami seasoning.

On the Russian market, the additive E 621 is more important than the Chinese src = "271"

Qingdao Huifenghe Msg Co., Ltd.;
Xiamen Ditai Chemicals Co., Ltd.;
Shandong Qilu Biotechnology Group Co., Ltd.

Additive E 621 was recognized as safe for health in acceptable quantities. The only її "nedolіk" - building to disguise the relish of zipped or low-grade products, which is what unsummed virobniks are huddled with.

In 2013, the deputies of the Liberal Democratic Party spoke out against the proposition of sodium glutamate. The project was not praised: a further examination was carried out, it could not prove that the Skoda podsilyuvacha relish E 621 was substantiated.

It is clear from the fact that speeches with the index "E" in the name are not afraid of warto. It is possible, yet not to know everything about it: the chemical warehouse of what we can already fold. I yakbi virobniks gave the same name to all spoluk so, as chemists named them, the label for the liver for obsyagy gave instructions to the hadron collider. To save money, they coded them, but these words cannot be said to the inhabitant.

For example, E260, E270, E280 and E296 - ce preservatives: octova, lactic, propionic and malic acid, E101 and E163 - riboflavin and anthocyanin, E620 - glutamic acid. Let's not talk about her. Until the speech, all the listed "shki" are taken away from the great apple and laid by nature.

Our mova zdatna razryznyat sprats of basic savory, ce all vіdomі malt, salinity, tartness and acidity. In the super-expansion of the miltsi, be it a part of the movie reacting to any relish and building її rozpiznat. Ale receptors (papillae) know one more relish - umami. It is easy to describe, but the oskіlki are really the relish of high-quality speeches.

The very bearer of relish of the rose may have some amino acids, including glutamic acid. Yakscho in їzhі є protein, mean, є і tsia amino acid. Relish with minds, allowing people to recognize zhu, rich in protein, whose relish is historically accepted by us. Under the hour of preparation of protein products, the temperature or the enzymes break down the molecules of amino acids into simple ones (as it happens with us in the shell), and the meat in the pan itself is enriched with glutamic acid, becoming savory.

Lately, the culinary experts smeared their relish and learned how to brew with these products. For example, from tomatoes to looking like ketchup or beans from looking like soy sauce. So, if you are an opponent of monosodium glutamate, if you like ketchup and soy sauce, then you will be super smart yourself.

Why do we often smell "sodium glutamate" and not "glutamic acid"? That is why glutamate is the strength of other metals, such as sodium and potassium. It does not matter, scho mi z'їli - acid chi strength, the savory effect will be one through the anion to glutamate, ce wines will be savored by minds. For those who remember chemistry, glutamate is the basis, instead of atoms in water (acid) can be atoms of metal (sil). Sodium glutamate is like a seasoning vicorist, yogo shards are easier to take away, and the taste will be more pronounced.

But it’s hard to think that glutamate carried only a savory function. As an acid, I take part in important biochemical processes in our body. In order not to get stuck in biochemistry, just take a word: speech is important for us, and we take it with a rich variety of products.

Eliminate sodium glutamate for additional bacteria, which can be synthesized. Formally, this speech is more natural, lower kitchen power, oscills win the fermentation process, like tea, wine, or other sour-milk products.

Myths and the truth about monosodium glutamate

Myth number 1. Brown leach "natural" glutamate from products

Ni. Dividing molecules into pieces and natural things was done by people, like skipping chemistry. "Piece" sodium glutamate is not affected by anything in products. The one who can ask for the help of science, turn upside down the statements about all chemistry.

Myth number 2. In nature, wines avenge themselves on small bones

It's not true, glutamate is rich in all products, de є protein. Since proteins are the sequence of amino acids, then glutamate is located in them in a connected way, which does not change the essence of yoga on the body, but after fermentation (preparation of zhzhi) and on the smack receptors. Mushrooms, meat and tomato are rich in glutamate.

Myth number 3. Glutamate - only a little more taste

It’s actually more correct to say “beautiful” - you can’t force the taste of wine, but to rob you with a delicious spit. It seems to me that I will show my mind, I give a signal to the brain: “It’s korisna, it’s rich in white, it’s savory.” Shlunkovo-intestinal tract may be more decomposable glutamate and excreted from the body by a natural path, vicarious like pale.

To the point, to the savor, the seasoning is reminiscent of tomato and soy sauce. The aroma is not strong and intrusive, you can kill the relish.

Myth number 4. Monosodium glutamate can harm the body

So, maybe even a kilo of pure speech, we will take the sodium to the body. In fact, its concentration in the hedgehog is low, so we specially seasoned the grass with monosodium glutamate. Use in chips (at the warehouse on the package glutamate is indicated) yogo in 8 times less, lower in sir.

Glutamate is not consumed in the blood and especially cannot be absorbed into DNA (and such wild versions are known). In this case, the body itself generates glutamate for the nervous system - it is a neurotransmitter. However, in the nervous system, this speech cannot be consumed by the heart of our physiology. The concentration of glutamate in the brain is a hundred times higher, lower in the blood, so it’s hardly possible to “destroy” the brain under the code name E621 - wine and so it is “destroyed” to the brim by mother nature.

Myth number 5. Virobniki add too much glutamate too much, you can get rid of it as a fallow.

For culinary powers, glutamate is analogous to salt: if you add too much too much, then it will not be delicious. That's why the picks are based on the value of 0.5% of the product, more - and the product is not bought again. The maximum allowable additional dose of sodium glutamate is not known;

Vіm, a kilogram of glutamate can be just a one-time lethal dose, but if you take її from the same chips (they add glutamate most often), you need to take about 200 kg of chips. Dosi nіhto not dovіv tsgogo eksperimentalnym way through tehnіchnі cause and vіdsutnіst entuzіastiv.

If you are stale, then you can become stale as a savory one, it is illogical to blame the fault on glutamate. In addition, it was announced by the way that the E621 was more likely to call out a lot more, to fight for your gains in kilograms.

So, what if you add sodium glutamate to your whole life, like wine is so small and rob the savory savory? No, do not add, as if you were capturing your own culinary tastes. Stavtesya to glutamate like to a great seasoning for a star of pepper, soy sauce or salt. It’s appropriate - wink at your every need. There is enough glutamic acid in regular foods;

Naygolovnіshe - otrimuyte in the form of їzhі satisfaction, with glutamate chi without anything!

Do you still need a supplement?

People have receptors; Їx of all chotiri: sour, licorice, hot and salty. With the help of our ancestors, they chose from the fruits of the most malted ones - those, like a mitte, inspired strength. Salty products (understandable, in the world) are also corny. In case of lack of salt, spasms in the m'yazah begin, to mess around in the head, and it can also be a little nudity. The fathers understood tse, and began to get used to the salty products of obov'yazkovo. Strength helps to improve the water-salt balance in the body. Hot and sour tastes were respected by the "watchful". People with disbelief were put up to overly sour and hot products, so that they would vanish from destruction. So the receptors helped people to survive.

Methods of otrimanna

Anonymous methods for the maintenance of the additive e621 have been developed. Yogo was harvested from the seaweeds of Kamba, and with improved technological capabilities, they began to viroblyate the addition of a special protein to hydrolysis of glutamate, which is called gluten, which contains close to 24-26% of glutamate itself. We tried to see the quality of speech from such a basis as acrylonitrile, in the course of which we saw a synthetic additive, but a wide width of the whole method was not filled. So why use these supplements at once?

For the rest of the 50 years, we will cut off the food supplements of glutamate by way of the conversion of natural carbohydrates to the adoption of the L-isomer for additional selection of special types of bacterial microorganisms, in the process of which we see close to 60 tons of glutamate. So it is possible to opt for "natural" supplements.

It is necessary to know: Glutamate is released during the synthesis of singing speeches, the result is released, this is the name of a “piece” additive. There are no retailers between “piece” and “natural” additives, shards of stench can give one chemical formula and one certificate E.

Myths and the truth about monosodium glutamate

Myth number 1. Brown leach "natural" glutamate from products

Myth number 2. In nature, wines avenge themselves on small bones

Myth number 3. Glutamate - only a little more taste

To the point, to the savor, the seasoning is reminiscent of tomato and soy sauce. The aroma is not strong and intrusive, you can kill the relish.

Myth number 4. Monosodium glutamate can harm the body

Myth number 5. Virobniki add too much glutamate too much, you can get rid of it as a fallow.

Naygolovnіshe - otrimuyte in the form of їzhі satisfaction, with glutamate chi without anything!

Ninі already no one is surprised at the fact that on the shelves of grocery stores and supermarkets there is a great number of commodities that avenge barvniki, pіdsolodzhuvachі, flavorings and other “chemistry”. It's a pity that today's dietary products are not very healthy. Prote іsnuіє categorіya kuptsіv, yakim, for example, tsіkave nіt's nіtnі nіdnja: "Sodium glutamate shkіdlіvіy nі?". Let's take a look at this report.

What do we know about E621

First, let’s talk about the fact that sodium glutamate is shkidlivy, it’s necessary to ask for such a question: “What is the given chemistry?” It is only powder-like speech of a white color, as it is the most popular food supplement in the world, moreover, it has an impersonal name: sodium glutamate, weijing, umami, E621. Components, which are stored in the warehouse, allow you to give a wonderful relish of the vibes of the freshest grass.

If you want to give a boost, if you don’t have a smell, or a taste, but if you add mushrooms, meat or seafood, then their relish will be strong. However, on fruit, malt and chicken eggs, you can’t kill such a thing.

There are no single thoughts

Dosi nutrition about those sodium glutamate shkіdlivy nі, zalishaєєє іdkritim. Back in the 70s of the last century, wines were widely discussed in the middle of scientific controversy, but fakhivtsy did not come up with a single thought.

A little bit of expertise has been given to the visnovka about those who are using E621 to provoke the development of a whole low ailment, and the theory has been broken down, it’s good for some kind of stray cuisine, in the yakі minds they are practically zavzhd, crying out allergic in a reaction in Europeans in looking at such symptoms, like boredom, dizziness that chill.

Looking at the nutrition, sodium glutamate is shkidlivy n, it is impossible to say what to enter to the warehouse of rich spices. The most popular stock is Vegeta. No one dares to call such a condiment spicy for health.

De held

The main post-leader umami is Japan. Most of the inhabitants of the Land of the Sun, who want to go, will be able to live in the very same addition, moreover, it seems that the stench is long-lived.

Element E621 is not sticky?

Part of the experts of antrohi do not doubt that sodium glutamate, the formula of which is 5 Р 8 NO 4 Na * H 2 O, does not lead to any bad health. Vіn less є rehabilitating aromas, yakі weakened in the wake of a trivial saving.

Irrespective of those who relish sodium glutamate is not clearly pronounced, because of their positive power - oxidizing fats, why the products of eating cannot be bitter.

We also appreciate the fact that, in their time, the Radians'kyi vcheni produced a special vitamin "Glutamevit", which had E621 in its warehouse. Created guilt in order to make it easier for people to get into stress and depressive states. Moreover, the technology was successfully tested on schoolchildren, for the help of the stench they began to conquer the initial program more quickly.

However, do not forget about those who have the taste of sodium glutamate E621 in the warehouse, be it vitamins, for this, when living, it is necessary to know the world.

E621 negatively signifies health?

The physicians have an idea, it is with such minds that the head of a healthy people is. Її prikhilniki harden, which the additive is known to cause staleness, which provokes the need for more products from E621. With any increase in the concentration of weijing in the body, cause the balance between antioxidants and prooxidants to be disrupted, causing damage to the organs of poisoning and a set of zavoi vagi.

Why do you need sodium glutamate?

It is necessary to say that sodium strength E621 is viroblyayutsya in the body of the skin people. Such products are eating, like milk, fish, meat, soybeans, sea algae, mushrooms, let them in small doses, but avenge minds. In this piece-by-piece way, food supplements were not added to them. This circumstance only confirms the fact that in small numbers weijing does not lead to any bad health.

Golovne - balance

The organism of a person functions in such a way that the microelements are not behind the process of life, all the stinks are transformed into other ones and are stored “in reserve”. Prote such a rule expands to less than a small part of E621 salts. An excess of food supplements, especially produced by a piece route, as if to avenge toxic houses, can effectively provoke unsafe pathologies for health.

Once again about Skoda sodium glutamate

It should be noted that the doctors of the rich countries have repeatedly asked the WHO to lay the E621 wall fence. In my opinion, given the grub additive negatively affects healthy asthmatics. Also, the theory about the lack of sodium glutamate is broken, that this subsidence tastes worsened the function of the eye's eye, which can provoke glaucoma. Prote scientiﬁc obguruntuvan such evidence has not yet been known.

The only thing you can say for sure is about those that E621 is too provocative for fat. It is noteworthy that if our language is aware of the food supplement, then the gustatory nipples will signal that the hedgehog has eaten up to the mouth, to avenge the protein, and therefore, there is no food. Actually, there is no protein, but the human body still respects it, and it will require more and more of these.

Physicians insist that they use their minds to produce insulin with the help of a slug, at which the concentration of carbohydrates that enter the body together with E621 is miserably small. As a result, the circulation in the blood changes and you feel like hunger again.

Today, practically leather-based "fast-food" vicorist has been found to produce sodium glutamate. The very beginning of this meal is added to a person's staleness at the points of the Swedish meal. Yearly, such people begin to develop strength in their organism. To avoid such negative consequences for health, there is no trace of memory: the taste of sodium glutamate E621 should be lived in the world.