Vitamin a plus e greenice. Vitamin A in oil: the struggle for power. Yaka at capsules that rose to Retinol acetate diya

Vitamin A and retinol are especially brown dry, with no problem skin. For strong anti-inflammatory, healing and rejuvenating powers, this component is often found in cosmetology, including creams, serums and masks. Stop, until the speech, it is easy to prepare yourself, vicory products are available.

Zmist:

Diya is the melancholy of vitamin A for denunciation

Vitamin A (also called retinol) is a group of chemicals with a similar budovoe (retinol, retinal, carotenoids, carotene, xanthophylls, retinoic acid, retinol palmitate, retinol acetate), which is the most important biological function of our body. Retinol can be in two forms: ready-made vitamin A and provitamin A (carotene), which enters the body before us and transforms into vitamin A.

In order to protect the skin of the skin, vitamin A for the denunciation of vikonu has a number of functions that will ensure the overall health of the skin:

  • speed up blood circulation in the skin;
  • usuvaє igniting processes, among other things;
  • as a strong antioxidant, neutralizing influx on the free radicals, ahead of the early antiquity;
  • stimulating the process of clitin renewal, giving a powerful rejuvenation effect;
  • virіvnyuє relief veneer, allow for pigment spots and improve the color of veil;
  • increasing the stability of the skinny curve to negative inflows of dovkillya (sun, low temperatures and thinly);
  • spriyaє vіdnovlennyu and zmіtsnennyu pitelіalnyh kіtin, scho enter the warehouse shkіri.
  • improves, promotes elasticity and changes the structure of the shkir.

If there is a sufficient amount of this speech in the body, the skin looks healthy, tightened and fresh, with a deficiency, it causes various cosmetic problems, the main ones are wrinkles, bumps, dryness of the skin. So you need to drink enough vitamin complex from retinol at the warehouse. Choose such a complex and may have a doctor after a previous consultation.

Vitamin A is the main active component of rich anti-vegetative agents for keeping an eye on the skin. Ring out to make such a cost is not cheap. For a home watch behind the skin, vitamin A is effectively vikoristovuvaty at the warehouse of natural masks (it is not vikoristovuetsya for a clean look), but on a regular basis, it is recommended to women after 35 years. Until this age-old period, there is no need for frequent speech of this speech, 1 procedure per month is enough to improve the tone of the skin. The effect of such a vitamin mask is complex and mindful. Regardless of what, vitamin A is still a pharmaceutical preparation and is guilty of victoriousness with great care! Masks with retinol fahivtsi recommend work in cold periods.

For simplicity, contraindications before the intake of vitamin A as ingredients for homemade masks can be taken with products rich in speech (viburnum, parsley, spinach, scrambled eggs, dairy products, garmelon, carrot, fish oil, algae).

You can get vitamin A for an individual (retinol acetate) in any pharmacy, moreover, in several forms:

  • oily rosemary for internal reception;
  • in capsules with oil content;
  • in ampoules.

Pharmaceutical preparations and highly concentrated retinol, therefore, zastosuvannya may be contraindicated.

Video: Miraculous vitamin A for the face of Malishova's program "Live healthy!"

Vitamin A for an individual, contraindicated before infection

  1. Poshkodzhennya shkiri, vіdkritі wound with rotten vmіstom.
  2. Illness of the skins.
  3. Allergic reactions.

For the sake of safety (after consultation with a doctor), retinol should be added to women during pregnancy and lactation, excess amounts of it can cause damage to the development of the fetus. An overdose of vitamin A is manifested in a look of boredom, loss of appetite, headache, liver enlargement.

  1. Before using retinol, a test for the presence of allergic reactions should be carried out, for which the speech should be applied in a clean-looking manner on the wrist. It’s not like vinikne sverblyachki or reddened shkiri, which means that vitamin procedures can be carried out without a fight.
  2. As in the recipes for masks, there is honey, ol and other active components, which are supposed to be heated to increase their powers, then when vitamin A is included, it’s not necessary to work, so that the decrease in power is eliminated.
  3. First, apply a mask with vitamin A on the face, it is necessary to steam (steam bath) and clean the skin with a scrub.
  4. Warehouse applied to all appearances, the Crimean area around the eyes, straight up to the massage lines.
  5. Trim a mask of 15-30 quills, after which you should wash it with herbal water or water at room temperature and cover it with a wonderful cream.
  6. Robiti procedure a year before bedtime. The health course includes 10-12 procedures, which are carried out 1-2 times a day. If so, it is necessary to make a break for three months.
  7. It’s better to use retinol with vitamins D, E and B.
  8. Retinol is not recommended for occasional congestion, overdosing of speech can cause dryness, thinning of the skin and desquamation.

Homemade recipes for all types of skins with vitamin A

Anti-seizure mask with aloe juice.

stock.
Lively night cream for shkiri type - 1 tsp.
Olive oil for vitamin A - 10 drops.
Sik aloe - 5 drops.

Zastosuvannya.
The ingredients are resolutely mixed in a glass of mist and applied to the back of the steam room and the purification of the guise with an equal ball. After 20 quills, the excess of the mask can be removed with a cotton pad.

Vitamin oil mask.

stock.
Olive oliya (unrefined) - 1 tbsp. l.
Retinol acetate in ampoules - 1 pc.

Zastosuvannya.
Enrich Olya with a vitamin, resolutely shake it up and spread it on a pure guise. It is not necessary to wear a mask;

Sirno-olive mask.

stock.
Sir with high fat content - 1 tbsp. l.
Olive oliya - 1 tbsp. l.
Retinol - 10 drops.

Zastosuvannya.
The components of the compound should be applied in a uniform mass on a clean veneer. After 30 strands, wash off the mask with water at room temperature and apply an excellent night cream.

Mask for aloe and vivsyanka.

stock.
Sik aloe - 1 tbsp. l.
Detailed vіvsyanі plastіvtsі - ½ tsp.
Vitamin A in oil - 5 drops.

Zastosuvannya.
Zmіshati borosno vіvsyan with aloe juice and deprive for 2 hvilin. Add retinol acetate to the finished mask and apply it on the faces, uniquely around the eyes. After 20 hairs, squeeze with warm water, cover the skin with cream, which is similar to the type of skin.

Lively milk mask.

stock.
Fatty sour cream - 1 year.
High fat syrup - 1 tsp.
Retinol in ampoules - 1 pc.

Zastosuvannya.
Dairy components are thoroughly mixed with each other to homogeneity, after which vitamin A is added. Wash the mask with warm water, after which you apply a life-giving zasib that suits your skin type.

Rejuvenating honey-oil mask.

stock.
Oliya licorice almonds - 1 tsp.
Rep'yakhov oliya - 1 tsp.
Rare honey - 1 year.
Rosemary of vitamin A in oil - 1/2 tsp.

Zastosuvannya.
In sumish oliy, turn on retinol and massage into the skin. Get rid of it on pіvgodini, surpluses will be seen from the shkіri, getting wet with a paper servlet.

Vitamin tonic for acne.

stock.
Chamomile flowers - 1 tbsp. l.
Cool okrip - 200 ml.
Vitamin A in ampoules - 1 app.

Zastosuvannya.
Prepare infusions of chamomile, filling with sprinkles of syrovina and insisting until it is reached. In preparation for filtering the infusion, turn on the vitamin and pour into a clean and empty bottle of s-tonic or lotion. Wipe the skin of the girls on the day after the bath.

To support healthy skin and the body as a whole, vitamin A is responsible for a sufficient amount of being in the body from the hedgehog. Pure vitamin A can be found in food products (m'yaso, cod liver and eggs), while looking for provitamin A and carotene in wine can be found in food products (sea buckthorn, carrots, apricots, tomatoes, and other vegetables and red fruits, orange and yellow color) . Today, include in your diet products, rich in speech, but if you don’t forget about a little peace, even if too much vitamin is just too short, it’s not enough.


For a long time, the best minds of the people have grown the culture of grub products in order to heal those chi and other ailments of the people. From the ancient Egyptian medical treatises, it is clear that the priests of the greatest civilization of the world led the mystery of the glee of night blindness (the death of dawn in the day) for the help of the liver of creatures and ribs, I don’t know, A. A .

In butter, sour cream, egg yolk, and in other products, one can know a lot of unique speech.

Trochs of history...

At the turn of the 19th-20th century, an active work began to develop special, important life elements that help to save health and prolong the life of people. Among the doslidnikіv were the Russian biochemist N. I. Lunin, Dutch bacteriologist Khristian Eikman, English biochemist Frederick Hopkins and many other Russian and foreign scientists. In 1911, the former Polish clergyman Kazimir Funk found signs of severe nervous ailment be-take, which is to blame for the aphid deficiency of Crystals, seen from rice whiskers, naming "Vitamin" or "Vitamine". In translation from lativ. vita - means "life", and from English. mine - "amin", which allowed the classification of the drug as an azotological one. Having also admitted that they blame a lot of ailment through a shortage in the body of singing speeches. It became the cob of a whole era of drugs, the first of which was the elimination of vitamin A and retinol.

In 1913, two independent groups of students (the Persian included Elmer Werner McCollum and Margarita Devis, and another - Thomas Osborne and colleagues) extracted from a pinch of oil that chicken zhovka rechovina, which does not differ by the water, then miraculously behave in lipids. Yogo was named "fat-breaking factor A", renaming Funk's vitamin "vitamin" to "water-breaking factor B". Thus, the basis of the science about vitamins - vitaminology, was created, the “pioneer” being retinol.

The Unique Power of Vitamin A

"Retinol acetate", or "Vitamin A in oli" - a drug that is easy to find in skin pharmacies. Vіn copes miraculous influx on the human body.

This vital component, like an antioxidant, takes part in all oxidative-oxidative reactions, protecting our body from the negative influx of free radicals. Vin also plays an important role in the processes of protein synthesis, normalizes the exchange of speech, enhances the barrier function and other functions of cellular and internal cellular membranes.

For musculoskeletal apparatus, skinny curve and hair

Vitamin A is necessary for the formation of bone tissue, including teeth, with renewed clitin skins, hair, nails, and veins, and it also improves the process of repairing the skin curve and the old body as a whole.

Retinol helps in clearing acne, improves psoriasis ailments, stimulates the speech production, which heals wounds and other injuries of the dermis. Vitamin A is prescribed for ailments of the upper and lower hair: chronic dermatosis, xeroderma (dry skin covering), seborrheic eczema, neurodermatitis, urticaria, various types of lichen, hyperpigmentation of the upper, with dryness and brittleness of nails, with alopecia, other keratin fibers , as well as hair when sitting.

For healthy eyes

About the friendly infusion of vitamin A on the severity of the dawn, on photoreception, on the normalization of the activity of the dawn analyzer, and also on the light of our eyes has been seen for a long time. The pigments, which are located in beta-carotene, easily penetrate through the eyes, protecting against the risk of cataracts and dystrophic changes in the liver.

For protection against infections

Vitamin A in oil, which is necessary for the normalization of the work of the immune system, is prescribed by a doctor in the complex therapy of infectious diseases. Retinol does not only improve the structure of epithelial tissues and mucous membranes, but also promotes the bar'ern function. Tim himself wins a beneficial effect on the work of legen and good dopovnyuє likuvannya with virazkovy ailments of the intestinal tract and colitis.

Vitamin A building protection against infections or commemoratively relieves the camp with colds, flu, ailments of the wild or sich paths, the intestinal tract, as well as viral infections: measles, flu and SNID.

What else is retinol used for?

Vitamin A in oil is widely used in case of vagity in the case of vitamin E in order to reduce the risk of slowing down and early appearance of respiration in the development of the embryo.

Retinol stimulates the synthesis of steroid hormones, normalizes spermatogenesis and regulates the function of the thyroid gland. Beta-carotene or provitamin A is the most powerful antioxidant, it helps to prevent and prevent the complex treatment of oncological diseases, relapse the disease after surgical intervention. Fragments of molecules of vitamin A (citral, cichol) show their antihistamine effect on people.

Before that, retinol, accumulating in the liver, increases the level of glycogen in this organ, heart and meat, improving the life tone of the person. Vitamin A enhances the concentration of necessary cholesterol in the blood, beneficially influencing the work of the endocrine system and internal secretion.

Products – dzherela vitamin A

Leaders for vitamin A are the products of the creature's journey, the stars of the human body take them away from looking retinoids. The main favorites of this list are cod liver and fish oil.

A little brown speech is also found in chicken and quail eggs, in tops, unselected milk, cheese, offal, baked creatures and ribs, sturgeon caviar, sour-milk products. in top oil A, D, E and K are miraculously conquered by the human body, the shards are found in the ideal medium. A total of 50 g (if nutritionists recommend no more than 30 g) of this unique product to cover the third of the human consumption of retinol. Ale vershkove oil is a super high-calorie product, which, having reduced it to a reasonable level, you can restore a deficiency of vitamin A and carotenoids. Three molecules of beta-carotene, chi provitamin A, the human body synthesizing two molecules of retinol. Carotenoids are rich in vegetables, fruits, herb and berries of yaskravikh, "lightforest" species: carrots, harmelon, apricots, spinach, peaches, broccoli, grapes, selera and parsley, shawlia, oats, nettle, burdock root, mint and others.

What kind of wonder-vitamin?

Today in the assortment of any pharmacy you can find the "elixir of youth" - vitamin A in oil, the price for which is a penny. The drug in the form of Russian generics is available in capsules: for 10 pcs. - 7 rubles, for 30 pcs. - 25-40 rubles, and in bottles with a volume of 50 ml retinol acetate costs 70-100 rubles. Cosmetic foreign preparations with the addition of this unique component are charged at a higher price of 1500 to 2000 rubles.

How to get vitamin A in olive oil?

The most advanced form of injection of retinol є retinol acetate or in oli ї or capsules. The clarity of the capsules is determined by the dosed quantity of vitamin A, and also, that the active speech of the shell does not come into contact with repetition.

As you can see, retinol is weak to dry oxidation with sourness, which significantly reduces yoga. Often in pharmacies you can use the vitamin preparation "Aevit" - "blowing" vitamins A and E, in which tocopherol from the body is eaten, it protects retinol from oxidation. For people who suffer from various ailments, vitamin A in oil or "Aevit" is prescribed as a medicine. And with a preventive method, doctors recommend: for children, take 0.5-1 mg, for adults - 1.5 mg, and for pregnant women or mothers-year-olds - 2.0-2.5 mg. At the same time, you can add as much physical activity as you can to the introduction of other products and liquids. Therefore, a doctor's consultation before taking internal vitamin A obov'yazkov!

Vitamin A in cosmetology

It is important to reevaluate the importance of retinol for beauty and healthy skin, I will become hairless. Adding a few drops of oily powder to retinol acetate or the drug "Aevit" into a mask for disguise, body or keratin fibers turns into a right panacea, which adds the process of drying the skin, which turns your syayuschaya healthy look, and hair syam - elasticity, springiness and natural shine.

Vitamin A in olive oil for shkiri is a dear gift of Nature, which is to live, to enliven. Cosmetology widely uses retinol in procedures that rejuvenate: for smoothing out fine wrinkles, improving skin turgor, for hyperpigmentation and other aesthetic imperfections.

At home minds, there is less than a drop of vitamin A in oil or the preparation "Aevit" in the form of a mask (with 2-3 drops per 50 g of sumish) to give your skin a good look and a healthy look.

Vitamin A can be supplemented in any case, so as not to avenge sour products: lemon or lime juice, sour-milk drinks, sour fruits or yagid. Before that, the mask with retinol cannot be heated very much, but rather add yoga to the heat of the mask. The miraculous effect of masks, which rejuvenates, with vitamin A can be eliminated, by applying them at the evening hour, before going to bed, the shards at night activate the process of regeneration of skin cells.

Vitamin A in oil for hair helps to grow soft and shovkovist.

For example, in 20-40 ml (deposit in the form of keratin shear) turnip, olive, algae, or add 7-15 ml of vitamins A and E, or 5-10 capsules of the preparation "Aevit", mix the ingredients, apply them on the hair, and then wrap your head with a compress and take a long time, then through a sprat of procedures you can make your hair weaker with its strength, healthy natural glare and marvelous beauty.

Vitamin A in oil is a unique “elixir”, which is ideal for exaltation, improvement and rejuvenation of the body. In addition to E and D, zinc, fluorine, calcium, and the flood of veins, it is easier to conquer and bring maximum melancholy to people.

Vitamin A, also known as retinol, is necessary for the complete molding of bone and muck tissues in children. Therefore, pediatricians recommend bathing preparations and retinol for children, the organism of which is actively growing and developing. Vitamin, which at їzhі, which can always cover the additional needs of the child's body. Preparations for children, based on vitamin A, delay the appearance of infectious respiratory infections, improve the severity of the dawn, normalize the stature of the skin curves, relieve the symptoms of those other inflammations, which are especially relevant for pidlіtkіv. Also, speech is important for the complete formation of the state system in boys and girls, normal entry into puberty.

Functions of vitamin in the body of a child

For a child's body, retinol is even more important. Speech has the following functions:

  • ensure normal growth;
  • dentition and bone tissue;
  • may have an intense antioxidant effect;
  • do not give shkіdlivim agents ushkojuvati kіtiny;
  • improve the immune system;
  • help the body fight against infections of a respiratory nature;
  • promotes the activity of immune agents;
  • hurry up the slaughter of opikіv, podryapin and other shkіrnih ears;
  • ensure the full development of the statuary and sectarian system;
  • improves metabolism.

Add norms of retinol for children of different age

For children of a different age, the amount of vitamin A should be added to the production.

  • not moving to the rock - 400 mcg;
  • baby at birth up to 3 years - 450 mcg;
  • child aged 3 to 6 years - 500 mcg;
  • children vіkom vіd 6 to 10 years - 700 mcg.

Vitamin A is consumed by the body not only in children's lives, but it is important to save it for a sufficient amount of life.

Reasons for the deficit

Hypovitaminosis A is indicated in children:

  • live a little vitaminized їzhi (especially in the winter-spring season);
  • they are inconsistently eating, as if they are suffering from protein and lipid deficiency, through which retinol is badly acquired;
  • yakі mayut pathology of the herbal tract (hepatitis, rupture of the intestines, virazkovu ailment);
  • live in insufficient products, rich in zinc - a microelement that helps retinol to get into the intestines.

Deficiency symptoms

Hypovitaminosis A in children may be manifested for the first time, so the fathers mark this shvidko. Vitamin deficiency in children is accompanied by the following symptoms:

  • short-lived eyesight, a development of chicken blindness;
  • clear mucus flow, reddened mucous membranes, piss in the eyes;
  • insufficient for his age of growth;
  • improper molding of the skeletal system;
  • paralysis of the facial nerve;
  • increased sensitivity of teeth;
  • drying and peeling of the skins;
  • parts of infectious respiratory ailments;
  • flamboyant ailments of state and sechovivid organs;
  • infectious pathologies of the herbal tract;
  • I will become hairless;
  • greed, the appearance of boils and other skin visips;
  • stomatitis;
  • anemia, malformation of the skin curves;
  • drowsiness, mlyavistyu, filthy appetite;
  • I swell the tim'yachko in them.

The best preparations for children

Vitamin A for children in pharmacies is sold in the form of both retinol and beta-carotene. Beta-carotene is a growing pigment, which in the human body after oxidation is transformed into vitamin A.

Child preparations are available in various forms:

  • at the droplets;
  • in capsules;
  • in syrup;
  • in chewable tablets;
  • look like a gel for living.

For the help of any drug, it is possible to delay and treat hypovitaminosis A. Vitamin A in the urticaria form can be used for trimming the nose of a baby with rhinitis of an infectious or atrophic nature, for preparing applications on the oral mucosa according to childbirth with stomatitis.

Preparations in drops, gels and syrups are suitable for small children. And medicines in capsular and tablet forms are indicated for older children, as they can already fit correctly.

Below is a list of the best children's drugs.

  1. Retinol acetate. The drug is in a red form, in which the active component is found in an oily formulation. Sold in bottles up to 100 ml. In our country, we dig for additional urns, which are included in the kit. Oral intake starts after 15 minutes after going. Dosing is indicated in the instructions. For nose trimming, drops should not be stuck for more than 10 days.
  2. Aevit. Comprehensive zasіb, which includes sections A and E. It is produced in capsules. Priymaєtsya pіd їzhі or through pіvgodini pіslya. Additional dose - 1 capsule.
  3. Retinol palmitate. Implemented in capsule form. It is intended for children from 10 years old and for grown-ups. Take 1 capsule a day before an hour every day.
  4. Vetoron. Zagalnozmіtsnyuyuchy drug, bases on the shelves A, E, C and exhinacea. It is prepared in a rare form, it is sold in vials with a dispenser. Children should give the drug during the next hour or so. Before living in, the medical home is separated by drinking water.
  5. Supradin Kids. Children's vitamin-mineral complex, which includes sections A, C, E, group B, choline, minerals, fatty acids. The drug is sold in a number of forms for children of different age: in the form of a gel, marmalade vedmedics, tablets. Take 1 unit of the drug every other hour.

Medicines, based on retinol, should be taken before the offense, so that the first half of the organism will acquire vitamins better. Give pills, capsules and be-yakі іnshі forms next pіd pіd аbо pіslа їdi. The additional dose is individual for the skin preparation, depending on the age of the child and the stage of hypotaminosis, prescribed in the instructions. Dosing follow up with the pediatrician. It is not possible to give small amounts of vitamin preparations at once, otherwise hypervitaminosis will develop.

Retinol preparations are not prescribed for children, as they may:

  • intolerance to any components;
  • Vіk to 6 roіv.

Very carefully take medicines for children, as they suffer from heart pathology and impaired work.

Symptoms of hypervitaminosis A in children

Hypervitaminosis A develops in children who uncontrollably take retinol in excess of the world, who eat incorrectly, and include foods rich in vitamins in their diet. Retinol is a fatty tissue that accumulates in the body. Vitamin excess provokes a breakdown in the robotic organs of the prosecutor's office and systems.

In young children, hypervitaminosis is accompanied by:

  • temperature shifts;
  • nudotoyu, poziva until vomit;
  • allergic visip;
  • excessive vision of sweat;
  • increased intracranial pressure.

Older children with hypervitaminosis suffer from:

  • headaches;
  • ruined ruin building;
  • mlyavistyu, drowsiness;
  • snowy and m'yazovimi pains;
  • damage to the robotic tract (acute chronic pathologies of the duct and intestines);
  • emotional instability, nervousness, ardor.

In some cases, hypervitaminosis becomes a provocateur of oblisinnya, lowering of the vag, drying out of the skin, depressive state.

In times of vindication of side effects, it is necessary to interrupt the term by taking the drug, turn to the doctor. Faces, which cause intoxication, do not exist. The pediatrician may recognize the patient's child's carrying capacity and preparations for relieving the symptoms of the disorder.

Interaction with other speeches

Vitamin A is good combined with tocopherol (E) and zinc. Tocopherol does not allow retinol to be oxidized, helping it to settle in the intestines. Zinc converts the vitamin into its active form.

Do not take retinol all at once from carrying medications, shards of stink cause speech to be soaked in the intestines.

It is not possible to take natural vitamin A, synthetic drugs and drugs with beta-carotene. Otherwise, there is a risk of hypervitaminosis.

Sob the vitamin is well conquered, I’ll take it for an hour, I’ll take it in, full of fats and proteins. Retinol at the supra-world level transforms into an otrut, it is not possible to give it to a child without consulting a doctor, without having read the instructions.

Rich speech products

Z'ednannya in the form of retinol is found in natural products, and in the form of beta-carotene - in the plant. Bagatimi dzherelami speech є:

  • liver;
  • meat and fish of fatty varieties;
  • solid siri;
  • top oil;
  • egg yolk;
  • carrot;
  • seamelon;
  • Bulgarian pepper;
  • tomatoes;
  • apricots;
  • leafy greens.

You can determine the value of the plant product with vitamin by the color of the softness and skin. Carotene is rich in all the growths of red, orange and tazhovtogo color.

Vitamin E victorious for exaltation and prevention of ailments. The drug improves the vigor of internal organs, protecting the immune system against free radicals.

Vitamin E enters the warehouse of liqiv, like toning the judges, improving blood circulation, regulating the work of the m'yazovoi tissue.

Faces based on tocopherol improve etching, prevent gastritis, pancreatitis.

Description of the preparation with tocopherol

Vitamin E is available in various forms. The popularity of oily roses, yogo name e "Alpha-tocopherol acetate". The drug is prescribed for obvious indications, it is taken internally. The main active component is vitamin E, sonyashnikova oliya has a positive effect. Alpha-tocopherol acetate is an oily root without a characteristic odor. Faces may be yellowish or greenish zabarvlennya.

Tocopherol in a different way is injected into the body, wine as an antioxidant. Studies have been made that vitamin E removes cellular membranes from the influx of free radicals. Active speech Alpha-tocopherol acetate is complexly injected into the body. The stench is to paint the camp of the m'yazovoi tissue, to squirt pleasantly on the nervous system. Dozovanie zastosuvannya oil storage ensures the prevention of physical and mental ailments.

Like vitamin E, go with faces, like avenging selenium, the oxidation of fatty acids is preferred. Faces create the effect of one of one, stinks ensure the prevention of hemolysis of erythrocytes. Tocopherol is easily soaked. Compounds with cym component normalize the diyalnist of the subslut. Pong vplyvayut shvidko that dovgo. The effect is saved after 3:00. Active components are also localized in the structures of adipose tissue.

Tocopherol in case of vaginess is victorious with the permission of the doctor. A large number of active components (approximately 25%) penetrate the blood of a possible child. At any time it is not possible to allow an overdose. As it was said more, the faces are pleasantly poured into the judges. Tocopherol improves the elasticity of the veins, and it can be used as an aid in the treatment of the ailment "Atherosclerosis". The drops ensure the prevention of degenerative-dystrophic changes in the mucosa. Tocopherol improves the functioning of the reproductive system, normalizes hemoglobin levels, and improves plasma. The instruction states that the drug in droplets is prescribed for obvious indications, and as a result the body is not depleted of vitamin E.

Contraindication to vitamin E

  1. As the organism shows hypersensitivity, varto reacts with tocopherol.
  2. Contraindications for congestion are myocardial infarction.
  3. Yakshcho є damage, pov'yazanі zі zdannym krovі, varto vіdmovitysya vіd lіkuvannya tocopherol.
  4. The drug is not prescribed for thromboembolism.

Tocopherol for healing ailments

Dosing individually. Instructions for logging to collect information about the storage of liquor and the frequency of logging. Alpha-tocopherol acetate can be used as an adjunct: 1 ml in case of 50 to 300 mg of tocopherol.

The drug can lead to side effects.. In some patients, allergies are manifested, they get sick, their heads are blown. An overdose can lead to vomit, a disorder of deformity. Uncontrolled, underdosing of medications can lead to unsafe pathologies, one of these is thrombophlebitis. If a person is evil with vitamin E, it is due to erectile dysfunction.

Installation instructions Retrieve information freely. Vitamin E is found in food products. To save yoga, it is necessary to include corn oil, eggs, meat before the diet. Tocopherol is not vicorous for the treatment of opiates, cardiac pathologies, and ailments. The effectiveness of lips in alopecia has not been confirmed.

At a temperature of +15 degrees, rare tocopherol is saved 2 years. The medication is guilty of being taken to a dry place . Oily roses zastosovuєtsya at cosmetologists, vіn enter the warehouse of supplies, yakі to repair the tightness of the shkіri. Faces with this component ensure the prevention of early antiquity. Healthy vitamin to enter the warehouse of masks. As on shkіrі z'yavlyayutsya zmorshki, varto vikoristovuvaty creams with tocopherol.

Vitamin E in ampoules. Vin activates the production of collagen and elastin, thus giving the effect of lifting. Preparations based on tocopherol ensure the prevention of inflammatory diseases of the skin, help the body to destroy free radicals. Vitamin E zastosovyatsya for the exaltation of the vugrovy visipka. Before that, how to take vitamin E, it is necessary to consult a doctor. The doctor recognizes dosing, it is necessary at the time.

Vitamin A (retinol) may have an effect on the skin and rejuvenation. Molecules of the speech of the old quickly penetrate into the deep shkirn balls, destroying the free radicals, which is the reason for the early aging of the shkir to appear a wrinkle. Therefore, in cosmetology, vitamin A is often used for the skin of the area and for the most part - on farms, depleting the most negative factors.

Positive injection of retinol on the skin

Vitamin A intake is recommended for keeping a close eye on the skin that is old. To start the speech of bazhano from 35 years, if there is an increase in metabolism in the body, the processes of old age are launched, the skins of the fabric cease to take sufficient food. Retinol in a rare appearance is added as an active component of the face mask. Such masks help:

  • loosen the shkir;
  • improve the color of the face;
  • put out the blinds;
  • rejuvenate skin twists;
  • stimulate the synthesis of collagen - a protein that enhances the elasticity of the skin.

Retinol can be a different positive impact on the human skin:

  • restore the structure of skin fabrics;
  • activating the production of hyaluronic acid - from the floor, to rob the skin with soft and springy;
  • speed up the regeneration of damaged tissues;
  • improve the elasticity and elasticity of the fibers of the epidermis;
  • protect the skin from the ruinous and free radicals;
  • zagalmovu old shkіri and utavlennya zmorshok;
  • paint the outline of the face;
  • corysnia in case of certain dermatological flaming diseases;
  • protects the skin from the unsafe effect of ultraviolet exposure.

Rich retinol products

Beta-carotene, which is found in singing products, undergoes oxidative reactions when it enters the body, as a result of which it is transformed into vitamin A. Three such products should be designated:

  • carrot;
  • apricots;
  • seamelon;
  • shipshina;
  • parsley.

From the products of the creature's adventure with vitamin richness:

  • liver;
  • vershoks;
  • top oil;
  • Zhovtok.

Vitamin can be a great plus: it practically does not collapse under the hour of temperature processing. Products rich in beta-carotene can be safely cooked or lubricated: the stench does not waste power.

Form release

Vitamins, supplements for good health, are sold in various forms: capsules, ampoule, droplets, oils. Rare retinol can be mixed in different ways: poured into cosmetic preparations, added to self-masks. Rich women are encouraged to prepare more vitamin masks in their own minds to expose that area to the eyes.

In some biforms, the vitamin is not realized, in the instructions from the zastosuvannya, information is given both about those, how mature people take the drug internally, and about those, how to vicorate yoga. Most often in the pharmacy you can find the preparations that should be used to treat retinol acetate.

The drug in the capsular form is not easy to zastosovuvat: capsules rotten crooked, the internal warehouse has little active ingredient, but a lot of non-essential additives. The vitamin seems to be the size of an ampoule suitable for preparing homemade masks. And it’s best to vicorate the speech with an oily smell (retinol acetate or retinol palmitate).

Vitamin A is a semi-fat-breaking product, which is not water-based.

Stopover rules

In case of severe congestion of retinol, follow the rules below.

  1. Speech is added in a quantity of 1 - 2 drops at the ready zasib for sightseeing. As the mask heats up during the preparation, then drip vitamin from it, if it is cool.
  2. If retinol is stagnant in a clean look, then for greater effectiveness, it should be replaced with olive oil. Vitamin-oil sum cannot be heated.
  3. In order to effectively get rid of the wrinkle, follow the practice of stosing the vitamin. 40 - 60 procedures are carried out, then a three-month pause is carried out. For such a method of looking beyond the skin, it is necessary to get the right food, to get enough water.
  4. Before that, how to apply the drug on the face, next to carry out a review for an allergic reaction. Trochs of vitamin oil are dripping onto the wrist. Let's take a look at the reaction of the shkir to retinol. If the drug does not mean that the liver is black and white, then it is not an allergen for a particular person.
  5. If you suspect an allergy, then instead of concentrated vitamin oil, use products and cosmetic preparations to avenge essential oil with retinol. Such ethereal oils are often found in cosmetics for old and sluggish skins, as well as in the singing products of eating: sea buckthorn, garbuz, thorns, wheat seedlings. With these products, you can work masks, so that you practically do not call out allergies.

So that the molecules of retinol more actively penetrate into the spheres of the epidermis, after preparing the skin before applying the mask. A hot bath for denunciation (it is possible with infusions of medicinal roses), then the skin is cleansed with a scrub.

The vitamin mask fades into the face for about 15 minutes, then resolutely rolls up. After the procedure, it is recommended to rinse with an infusion of herbs.

Apply a vitamin preparation to the area around the eyes, as needed, carefully, so as not to inadvertently scratch the mucous membrane or the surface of the apple of the eye.

Best Recipes

Below are the best recipes for face masks, which are based on vitamin A.

  1. With scarlet juice against inflamed skins. Take 1 teaspoon of fatty cream, 10 drops of vitamin oil rosette, 5 drops of aloe juice. The components are resolutely mixed, thickly smeared on the face. The mask is thinned out 20 times, then those who did not get into the skin are lifted with a servlet.
  2. Sirna. It is necessary to take 1 tablespoon of fatty syrup, 1 tablespoon of olive oil, 10 drops of vitamin powder. The components are flustered, the mass that has come, it is necessary to smear it on the cleansing of the disguise. The mask is thinned for 30 minutes, then washed off with warm water. After the procedure, it is necessary to cover the skin with a night cream.
  3. Pozhivna. This is the name of the mask with dairy products and vitamin A. The warehouse includes 1 teaspoon of fat sour cream, 1 teaspoon of fat syrup, retinol in one ampoule. Dairy products will go down to a homogeneous mass, then we will add vitamin levels to them. Sumish is evenly smeared on disguise, 15 quills are reduced. Wash the mask off with warm water. After the procedure, the skin is covered with cream.
  4. Rejuvenation. Tsya mask is based on copper and vitamin A. Take 1 teaspoon of natural honey, 1 teaspoon of turnip olії, 1 teaspoon of almond olії, half a teaspoon of olive oil vitamin. Components zmіshuyutsya, rіdka masa, scho vyyshla, masazhuyuchimi hands applied to the skin. The mask is reduced 30 times. What didn’t come in is seen as a servlet.
  5. Chamomile lotion for acne. It is necessary to take 1 tablespoon of chamomile flowers, 1 ampoule of vitamin A. The flower syrovina is poured into a bottle of okrop, infused until it is reached. Ready nastіy protsіdzhuєtsya, at the new one the motherland s ampoules wriggles. To come out lotion, as a follow-up to complete the problematic skin of the girl for a day.
  6. Vivsyan. It is necessary to take half a teaspoon of crushed gum plastics, 1 tablespoon of scarlet juice, 5 drops of vitamin oil. The hammerhead of the vivsyanka is mixed with aloe juice, the components are resolutely mixed. To the sumishi add up to retinol. When applying the mask, it is not possible to stick around the area around the corners. The mask is thinned out 20 times, then washed off with warm water. After the procedure, the skin is covered with cream.

Contraindication

There are such contraindications for normal vitamin A intake:

  • allergy to active speech;
  • dermatological illness;
  • Vіdkritі injuries іz vіdіlennyam pus.

Look carefully at the skin of the face for additional retinol for pregnant women and mothers who are breastfeeding, as the speech is active to penetrate through the mother's body into the embryo and through breast milk into the body of not passing theology of the development of a child.

An overdose is accompanied by boredom, headache, loss of appetite, swelling of the liver.