The use of thyme. Bogorodskaya herb thyme: medicinal properties, contraindications and benefits. Side effects and contraindications

Even in ancient times, thyme (thyme) was revered as a divine plant that had the ability to restore health and even life to a person. Thyme was especially popular among the Slavic peoples. Even in the days of paganism, our ancestors laid thyme on fires. So they burned incense to the gods. In many villages and villages thyme grass is still used today for fumigation of premises and not only.

The villagers fumigate the cowsheds after the birth of calves, milk pots. Children are bathed in a decoction of thyme in order to protect them from the evil eye. Thyme has properties that were mentioned in the writings of Theophrastus and Avicenna, it is truly a miraculous plant. On its basis, medicines were made, which Avicenna prescribed both to improve health and to raise the fighting spirit of soldiers. The ancient Egyptians used thyme to embalm the bodies of the departed.

Why thyme is useful for children

They are added to baths for bathing newborns as a prevention of diaper rash and prickly heat, since the herb has excellent antiseptic properties. Also baths with thyme are indicated for rheumatism, rickets, restless sleep in children. You can also use a decoction of thyme as a gargle for sore throat or stomatitis in young children. Thyme (thyme) is present in many expectorant syrups (bronchicum, pertussin), however, doctors recommend taking medicines containing thyme extract (thyme) by mouth for children from the age of two.

Thyme herb has numerous health benefits. The composition of this plant contains such useful substances as gum, flavonoids, organic acids, resins, tannins, useful bitterness, vitamins B and C, carotene, cymene and thymol.

Thyme is an excellent antiseptic, has anti-inflammatory, analgesic, antispasmodic, bronchodilatory and expectorant effects.

Thyme (thyme) is very effective in the fight against diseases such as muscular and articular rheumatism, non-infectious rashes. For the treatment of these ailments, baths are taken with the addition of a decoction of thyme. Such baths also help with bruises.

From the ground part of thyme (creeping thyme), an essential oil is obtained, containing up to 40 percent thymol and 15-20 percent carvacrol. Recent studies by scientists have shown that carvacrol in its antiseptic effect is stronger than eighteen of the most popular antibiotics.

Thyme essential oil is also used in cosmetology. It is successfully used to restore weakened hair, as well as in the fight against baldness.

In everyday life, thyme herb It is used as a spice for salting and soaking vegetables, as a seasoning for meat, vegetable, fish dishes, as well as for flavoring cheeses, sausages, various sauces, jellies and tea. In cooking, the tips of the thyme twigs are used: they are added to the butter, usually paired with tarragon. Thyme greens are added to food and as an independent seasoning, but more often thyme herb is still one of the ingredients of various herbal mixtures for side dishes. Thyme herb has found its application in the fish canning industry, as well as in cosmetics and soap making.

Thyme for men

In addition to all the above advantages, thyme has beneficial properties that help in the treatment and prevention of male diseases such as prostatitis and impotence.

Here are some recipes:

1 tablespoon of oregano, 1 tablespoon, and three to four tablespoons of thyme. Pour all this into a thermos, pour boiling water over, leave to infuse overnight. You need to drink this tea regularly, periodically changing the herbal composition, except for thyme (instead of oregano and mint, you can add rose hips, linden, St. John's wort).

(thyme). Strain the broth of thyme and add to the water bath. Other herbs can be added to thyme as desired.

Well helps with male ailments and rubbing thyme oil into the perineum. This method stimulates biologically active points, internal energy. The oil can be purchased at a pharmacy or prepared independently, at home, for which thyme herb is poured with refined deodorized vegetable oil (olive, sunflower), and infused for at least a month. Longer is better. Thyme essential oil can also be obtained at home, but this process is quite laborious.

Thyme for cough and other ailments recipes

- Dried and chopped thyme herb - 1 tbsp.

- 1 glass of boiling water.

Pour boiling water over the grass, insist for half an hour, drain. Take two tablespoons three times a day for colds with the addition of a teaspoon of honey.

Thyme creeping broth

2 tbsp. l. dry chopped herb thyme pour one glass of water and boil for 1 min. Insist 1 hour in a warm place, drain. Take after meals 1/2 cup three times a day for allergies, diabetes, furunculosis.

Infusion of blueberry and common thyme shoots

1 tablespoon of a mixture of equally divided herbs, pour a glass of boiling water and leave for half an hour, then strain. Drink for colds, hypertension, inflammatory processes, diabetes mellitus, anemia in two doses after meals.

Thyme bath decoction

Pour 200 g of dried crushed raw materials with two liters of water and leave for two hours in a warm place. Strain. Take a bath with this broth for 12 - 14 minutes for eczema, allergies, boils. Treatment is carried out in a course (12 baths every other day).

For rheumatic pains

Chop the thyme, heat, wrap in cheesecloth and apply hot. You can take aromatic baths, for the preparation of which you will need to boil 0.5 kg of thyme in 4 liters of water, and then add it to a bath of water. Very effective remedy for rheumatism, arthritis, gout.

With inflammation of the sciatic nerve lubrication with a mixture of thyme juice, cow's oil and wine helps well. Herbal decoction (1 tbsp. L. 1 tbsp. Water) perfectly stops bleeding from a fresh wound, cleanses the skin with minor rashes. An excellent tool for dissolving and removing stones from the bladder. Thyme, boiled with rose oil and vinegar, is used as a rub for headaches.

Any expectant mother understands how important a healthy lifestyle is during pregnancy. After all, everything that a pregnant woman does, one way or another, will affect her unborn child: whether it be sports, nutrition or treatment. During the period of gestation, the body of the expectant mother carries a double load, the resistance to various diseases decreases, the risk of getting sick increases, especially in the autumn-winter period.

What should a pregnant woman do, if you could not protect yourself from a cold? Doctors advise not to resort to the use of drugs of chemical origin, especially in the first trimester of pregnancy. Any therapist will advise rinsing with herbal decoctions, warm, abundant drinks, herbal teas.

But not all herbal teas are equally safe during pregnancy. The risk category also includes thyme herb. Despite all its popularity and multifaceted use in traditional medicine, you should not take thyme during pregnancy, since some of the substances that make up the herb can cause an increase in the tone of the uterus, which in turn threatens to terminate pregnancy in the early stages, as well as premature childbirth at a later date.

Thyme for lactation

In contrast, thyme can be beneficial during breastfeeding. In the annotations to herbal preparations and medicines containing thyme (thyme), pregnancy and lactation are indicated in the "contraindications" section.

However, with an insufficient amount of breast milk from a nursing mother, among other remedies, doctors advise teas with thyme. Eat thyme while breastfeeding or nott - it's up to you to decide, but before making a decision, it is better to consult with your doctor or breastfeeding consultant.

Thyme contraindications

Thyme (thyme) contraindicated with reduced thyroid function (hypothyroidism), during pregnancy, cardiosclerosis, atrial fibrillation, cerebral atherosclerosis, stomach ulcer.

The article discusses thyme - useful properties and contraindications for use. You will learn what thyme herb heals and how it is used in folk medicine, cosmetology and cooking. Following our advice, you will learn how to prepare infusions and decoctions of the plant. We will tell you how to drink thyme for coughs, blood pressure, female diseases, prostatitis and alcoholism.

Thyme is a genus of perennial essential oil-bearing shrubs and semi-shrubs of the Lamiaceae family. The Latin name is Thymus. Thyme is also known as thyme. The plant is used in folk medicine, cosmetology, perfumery and cooking. This is a good honey plant.

Appearance (photo) of thyme

Thyme has woody erect or creeping shoots. The shrub is highly branched, growing up to 30 cm in height.

Leaves are hard, round, ovoid or oblong in shape. They are located on short petioles.

At the tops of the shoots, capitate or elongated inflorescences of pink-lilac color are formed. The flowering period is from June to August, depending on the region. In appearance, the inflorescences of thyme are similar to oregano. These plants are often confused. For more information on how to distinguish them, read the article - Thyme and oregano are one and the same.

Fruits are capsules with small black-brown spherical or ellipsoidal nuts. They ripen from August to September.

Thyme is widespread in the wild. It grows practically throughout Europe, in Central Asia, North Africa, the Mediterranean and the Caucasus. The plant is found in the steppes, forests, tundra, rocky slopes.

Chemical composition

Thyme contains:

• essential oils;
• gum;
• b vitamins;
• vitamin C;
• tannins;
• ursolic acid;
• oleic acid;
• bitterness;
• terpenes;
• triterpenoids;
• organic pigments;
• minerals.

Due to its rich composition, thyme has a lot of useful properties. Let's talk in more detail about the medicinal properties of thyme herb and contraindications for use.

The healing properties of thyme

Today, the beneficial properties of the herb thyme have been studied quite well, therefore it is widely used in herbal medicine.... The plant is used to treat diseases of the respiratory, cardiovascular, nervous and digestive systems, the musculoskeletal system and skin diseases.

Thyme is used as a sedative. When taken regularly, the plant has a sedative effect, normalizes sleep, and also eliminates increased nervous excitability.

Thyme has anti-inflammatory and diaphoretic effects. Plant-based products are used as antipyretic drugs.

Thyme is used to treat bronchopulmonary diseases. The plant has a powerful expectorant and bronchodilatory effect.

Thyme has a beneficial effect on the digestive system. It normalizes the microflora in the intestines, increases appetite, eliminates intestinal obstruction and flatulence.

Thyme is useful for the kidneys and the genitourinary system. It has antispasmodic and analgesic effects in urolithiasis, cystitis and pyelonephritis.

Plant-based products are used externally to treat wounds and burns. Thyme has antiseptic, disinfectant and wound healing effects.

For women

The beneficial properties of thyme on the body extend to the reproductive system. Means based on the plant normalize the female hormonal background, eliminate pain syndrome during menstruation and effectively cope with inflammatory diseases of the genital organs.

The plant is often used in dietetics. Why do women who dream of losing weight drink thyme? The plant helps food to be absorbed faster, normalizes metabolic processes in the body and removes toxins and toxins.

For men

Why do men need thyme? The plant contains selenium and molybdenum, which are essential for men's health. They increase potency and improve spermatogenesis.

Thyme is used for the prevention and treatment of prostatitis. Funds based on it quickly relieve inflammation, improve blood circulation in the pelvic organs and have a diuretic effect.

For children

Has Thyme Benefits for Children... Baths with a decoction of the plant gently soothe the child's nervous system and normalize sleep. Thyme syrup effectively copes with whooping cough - the drug quickly eliminates paroxysmal cough and relieves laryngeal spasms.

You have learned the beneficial properties and uses of thyme for men, women and children. Now let's tell you how the plant is used in cooking.

Thyme in cooking

Fresh and dried thyme is used in cooking

In cooking, they use fresh or dried thyme leaves as a condiment. The plant has a bitter taste and a spicy aroma. The spice is added to dishes made from meat, fish, vegetables, and is used in canning and baking. Thyme enhances the flavor of cheese, mushrooms, honey, apples, lentils and beans.

Thyme is found in spice mixtures such as Provence herbs. The spice is combined with bay leaves, rosemary, tarragon, oregano, lavender, parsley and marjoram.

Thyme in cosmetology

Thyme-based products are used for skin and hair care. In cosmetology, decoctions, infusions and thyme oil are used.

Thyme tightens loose skin, tightens pores and reduces puffiness. Based on the plant, face masks and lotions are made.

For hair care at home, rinse solutions and hair masks are prepared. Infusion of thyme is added to shampoos and balms. We will tell you what thyme is used for in cosmetology.

Facial compress

Thyme-based products have anti-inflammatory and soothing effects on the skin of the face. With regular cosmetic procedures, they normalize the metabolic processes of skin cells, reduce its oily content and swelling.

Ingredients:

1. Thyme - 1 tablespoon.
2. Water - 200 ml.

How to cook: Pour a glass of boiling water over the thyme, cover and let it brew for 30 minutes.

How to use: Soak a tissue base for masks or a gauze cloth in the resulting infusion, squeeze and apply to your face. Moisten the tissue every 5 minutes. The duration of the procedure is 20 minutes.

Result: Compress tightens pores, tones skin and removes excess fluid.

Hair rinses

A decoction of the plant is used to rinse the hair. It nourishes and strengthens curls, eliminates split ends. Eliminates dandruff with regular use.

Ingredients:

1. Thyme - 5 gr.
2. Nettle - 5 gr.
3. Hop cones - 5 gr.
4. Birch leaf - 5 gr.
5. Water - 1 liter.

How to cook: Pour dry herbs with water, put in a water bath and bring to a boil. Cook for 15 minutes, then remove from the stove, cover and leave for 30 minutes.

How to use: Wash your hair with regular shampoo and rinse your hair with the resulting broth. Repeat the procedure 2 times a week.

Result: Strengthens hair follicles, prevents hair loss and makes curls more manageable and silky.

Thyme in folk medicine

In folk medicine, tea, decoctions and infusions are made with thyme

Having considered the medicinal properties of the plant, it became clear how the herb of thyme is useful. It has a beneficial effect on all body systems. Thyme-based products increase immunity.

The healing properties of thyme affect the musculoskeletal system. Funds based on it are used to treat joint diseases. Moreover, they are taken orally and applied externally in the form of compresses and rubbing to enhance the therapeutic effect. Thyme is used to treat rheumatism, sciatica, sciatica.

At home, infusions, decoctions and tea are prepared from thyme. Depending on the disease, they are taken orally or used externally. We will tell you how and from what thyme is drunk in folk medicine.

Cough and bronchitis syrup

The beneficial properties of the herb thyme are widely used not only in folk, but also in official medicine. The plant is part of the pharmacy cough medicine - Pertussin.

At home, an infusion, decoction or plant-based syrup will help to cope with a strong cough. Thyme has an expectorant, antispasmodic and disinfectant effect. Read more in the article - Cough Thyme.

Ingredients:

1. Fresh thyme - 1 bunch.
2. Water - 450 ml.
3. Garlic - 5 cloves.
4. Honey - 300 gr.

How to cook: Rinse the herbs and thyme flowers with running water, spread them on a towel, let dry. Cut the grass into large pieces, cover with water and put on low heat. Cook until the water is half boiled away, about 10-15 minutes. Remove from heat, cool and strain. Add garlic juice and honey to it, stir. If the syrup is intended for children, then it is better not to add garlic. Store in a sealed jar in the refrigerator.

How to use: Take 1 teaspoon 2 times a day.

Result: Syrup thins phlegm, removes it and relieves spasms of the larynx.

Infusion from pressure

Thyme dilates blood vessels and relieves their spasms. The infusion of the plant is used to treat hypertension.

Ingredients:

1. Dry thyme - 15 gr.
2. Fireweed - 10 gr.
3. Chamomile - 5 gr.
4. Water - 1 liter.

How to cook: Pour dry ingredients with a liter of boiling water, cover, warm with a towel and leave for 45-60 minutes.

How to use: Take ¼ glass 3 times a day.

Result: Infusion normalizes the cardiovascular system, lowers blood pressure and strengthens the walls of blood vessels.

Tea for female diseases

Tea with thyme normalizes a woman's hormones, eliminates mood swings and has an analgesic effect in PMS. The drink is taken to treat inflammatory diseases of the female reproductive system. Read more in the article - Benefits of thyme tea.

Ingredients:

1. Thyme leaves or flowers - 1 teaspoon.
2. Water - 200 ml.

How to cook: Brew dry thyme with a glass of boiling water, leave for 10-15 minutes. Strain the finished tea through a strainer.

How to use: Take 1 glass 3 times a day.

Result: Tea effectively eliminates inflammatory processes, normalizes hormones, improves mood.

Broth for prostatitis

Thyme has bactericidal and anti-inflammatory effects. A decoction of the plant is used for infectious diseases of the genitourinary system. The tool eliminates puffiness, pain and facilitates urination.

Ingredients:

1. Thyme - 2 tablespoons.
2. Water - 100 ml.

How to cook: Cover dry thyme leaves with water, put in a water bath and bring to a boil. Boil the product for 10 minutes, then remove from the stove and leave under the lid for at least 2 hours.

How to use: Take 50 ml of broth 2 times a day before meals.

Result: It removes inflammation, relieves pain and increases potency.

Infusion from alcoholism

Thyme infusion contains thymol, which provokes bouts of nausea upon contact with alcohol. The remedy causes aversion to alcohol.

Ingredients:

1. Thyme - 15 gr.
2. Water - 500 ml.

How to cook: Pour 250ml of water over the thyme, place on the stove, bring to a boil and simmer over low heat for 10 minutes. Remove from heat, drain and squeeze leaves. Pour them with a second glass of water, having previously boiled it. Insist the remedy for 30 minutes.

How to use: Take 50-70 ml of infusion 3-5 times a day. The course of treatment is from 1 to 2 weeks.

Result: When consumed regularly, thyme infusion develops a persistent aversion to alcohol. The patient develops nausea at the smell of alcohol.

You have learned the beneficial properties of thyme and its use in traditional medicine. Now let's talk about contraindications to the use of plant-based products. Indeed, despite the mass of useful properties, thyme herb can have a negative effect on the body with an independent increase in the dosage or course of administration.

For more information about thyme, see the video:

Contraindications and possible harm

Contraindications to the use of thyme-based products:

• gastritis;
• a stomach or duodenal ulcer;
• diabetes;
• individual intolerance.

Thyme-based products should be taken with caution in asthma and tuberculosis. The expectorant effect of the plant can provoke a complication of these diseases.

Reception of funds based on thyme during pregnancy and lactation is possible only after consultation with a specialist. When self-medicated, the plant can negatively affect the development of the baby. The doctor will prescribe the correct dosage and tell you how to take the thyme correctly. Read more in the articles - Thyme for pregnant women and Thyme for breastfeeding.

What to remember

1. The medicinal properties of thyme are widely used not only in folk but also in official medicine.
2. Useful properties of thyme herb and contraindications for use are in the chemical composition of the plant.
3. Despite the mass of useful properties, thyme herb has a number of contraindications and can have a negative effect on the body with an independent increase in the dosage or course of administration.

A perennial herb, thyme, whose medicinal properties and contraindications are worth studying, may benefit you. The delicate lilac flowers of this perennial have an amazing, incomparable aroma. Spicy aromatic thyme is not only a piquant seasoning for vegetable or meat dishes, but a storehouse of medicinal ingredients to maintain our health. Summer is considered the best time to harvest the gifts of nature - medicinal herbs or roots.

Starting somewhere from the end of May, rocky slopes, hills, steppes, forest glades are covered with flowering carpets, gathering around bees and other insects. Small leaves of the plant have an elongated oval shape, flowers are located tightly to each other, form inflorescences. The color of the flowers has a predominantly lilac-pink color range, the stems are creeping, lignified in their lower part.

Thyme - what is hidden in this modest low shrub that prompts people to cultivate it or harvest it for future use? It's all about the healing essential oil, which is successfully used to treat a wide range of diseases. The medicinal qualities of this herb are really impressive: with its help, nervous disorders, gastrointestinal disorders are cured, used externally to treat joints, relieve fever, and colds.

It can be found in southern Europe, the forest-steppe zone of Belarus, Crimea, Transbaikalia, in the south of Russia, in the Ukraine, in the Caucasus - where thyme grows freely, like a wild plant. Now many gardeners have begun to cultivate this perennial, as its benefits, medicinal properties are gaining more and more popularity among followers of traditional medicine, adherents of using natural gifts.

Thyme, photo:

In fact, this culture has many types, but the most popular, common are common thyme and creeping thyme. Supermarkets or spice / spice departments sell cute bottles or small bags that say "Thyme." This aromatic herb is one of the most basic spices in French cuisine, but in fact, thyme and thyme are one and the same plant.

Also, people often confuse two very similar names - thyme and savory, believing that these are two designations of the same herb. This is not the case, despite the fact that both representatives belong to the same family, and are also used as spices, medicinal preparations, they are completely different. Their official names also differ: thyme is thyme, and savory is sometimes called "Kondari".

Thyme, as mentioned above, is a creeping dwarf shrub with creeping shoots that tend to root.

Savory is an upright plant native to Mediterranean countries, reaching a height of 15-30 cm. The leaves of this annual have a burning, spicy taste, somewhat reminiscent of hot green peppers, which is why it is sometimes called pepper grass. The appearance of flowers and leaves of savory is also different; it cannot be confused with a relative of thyme.

Savory, photo:

At the same time, it is worth dispelling the misconceptions that thyme and oregano are one and the same plant. They really have a somewhat similar aroma, but in oregano it is less pronounced. Both herbs are used as condiments for various dishes and are also brewed as medicinal teas. Their main similarity lies in the sedative, anti-inflammatory effect on the body, but even outwardly they differ significantly.

Thyme is undersized with small inflorescences, and oregano can reach a height of half a meter, has branched stems, lilac-pink flowers, collected by a "panicle".

Both herbs are useful, widely used in traditional medicine, but they are completely different, therefore, when drawing up medicinal recipes, they cannot be replaced with each other.

If we are talking about names, then it is worth mentioning another, rather common designation for thyme - Bogorodskaya grass. According to a beautiful legend, the Mother of God herself pointed out this medicinal plant to people; in some places, the tradition of decorating the icons of the Most Holy Theotokos with flowering branches of thyme has been preserved to this day. Be that as it may, the popular name stuck, and the plant itself gives benefits to people.

Due to the rich composition of useful components, this herb successfully heals colds, respiratory diseases in children and adults. For treatment, all parts of the thyme are used, except for the rhizome: leaves, inflorescences, twigs. Medical supplies are recommended to be harvested in June-July, carefully cutting off the upper part of the shrub, leaving the root. Thyme is dried in the fresh air, in a shaded place, laying out the raw materials on a clean cotton cloth. For storage of dry grass, it is better to use cloth bags or thick paper boxes, in places where there is no moisture, bright light.

What is the herb thyme from, what diseases? The list of diseases with symptoms of which thyme successfully fights is truly wide. It copes with various intestinal inflammations (even of an infectious nature), colds, nervous diseases, depression, skin rashes (external use: lotions, compresses). Baths with herbal decoction are a real relaxation-salvation after a working day full of emotions.

Tea with thyme has a general tonic, immunomodulatory effect. Headaches, migraines, eye diseases, muscle pains, manifestations of rheumatism, arthritis - all of the above are within the power of thyme, provided that the dosage is correct and regularly consumed.

Alcoholic inflorescence tincture (8 tablespoons / 0.5 liters of vodka) helps to relieve the effects of a stroke. The composition is rubbed on hands, feet, numb body parts, 25-30 drops diluted with half a glass of water is recommended to be taken orally three times a day. With brain bruises or concussions, a decoction helps - a tablespoon of grass (with a slide) is poured with two glasses of water, brought to a boil, infused for 1 hour, taken orally three times a day, half a glass. The same recipe helps with insomnia, migraines, headaches (especially of nervous origin), the course of treatment is at least 5-6 months.

To restore the intestinal microflora, you can take a similar composition orally, only increase the amount of the therapeutic dose (1 glass / twice a day). The course of treatment is at least 2 months. Cataract treatment gives positive results if you mix 500 g of liquid honey with ground very finely (like pollen) 100 g of dry raw thyme. To enhance the effect, the resulting mixture can be darkened in a water bath for about 1 hour, stirring occasionally with a spoon. This medicine should be taken 1 teaspoon at night.

Medicinal properties of thyme successfully fight annoying coughs, manifestations of bronchitis, even asthma. To do this, grind 1 tablespoon of herbs, pour 250 g of boiling water, insist in a thermos for about 2 hours. After straining, such a broth should be taken 2 tablespoons 4 times a day, after eating. To enhance the effect, it is recommended to rub the chest with the same infusion, cover it with plastic wrap on top, and leave it overnight. Two or three nights with such a "compress" on the chest have an effective, healing effect. For such diseases, you can use a regular decoction in water, or you can use alcohol, with vodka - an expectorant, bronchodilator effect is guaranteed. Infusions, as well as finely ground flowers, leaves are used to prepare ointments.

Traditional medicine knows another, somewhat non-standard area of \u200b\u200bapplication of thyme. Bogorodskaya grass helps to fight alcoholism, the medicinal properties of which are due to the presence of thymol, a substance that causes the gag reflex when mixed with alcohol. For a positive effect, however, you need the consent of the patient himself, since the treatment consists in drinking 50 g of broth with a small amount of alcoholic drink, two or three times a day. After two weeks of such treatment, as a result, a persistent rejection to alcohol appears.

Tasty, very useful tea with this medicinal herb, which is a natural natural stimulant. The best time to take a healing drink is in the morning. It is recommended for children suffering from anemia, it removes the feeling of heaviness in the stomach when overeating, symptoms of fermentation in the intestines, increased gas production. After eating fatty foods, to normalize digestion, it will never be superfluous to drink a cup or two of this aromatic drink. The herb can be brewed independently, or it can be combined with the addition of regular black tea.

Herbal medicinal tea, photo:

Why is thyme tea useful? This honey plant contains organic acids, flavonoids, vitamin “C”, resins, tannins, essential oil, vitamins “B” group. This list of useful components has a positive effect on the body as a whole, has an antiseptic, diaphoretic, anti-inflammatory, antispasmodic, wound healing, disinfectant effect. Moreover, steeply brewed thyme tea is successfully used for inhalation.

Drink more tea for cold symptoms, runny nose - essential oils will do the trick, you can be sure. Such tea will improve mood, efficiency, vitality, despite its tonic effect, it will soothe shattered nerves, help to cope with fatigue. It is indispensable with the onset of the cold season, when viral and colds become more active. Even such an unpleasant thing as halitosis is successfully eliminated by regular rinsing, using this healing tea. Despite all its useful properties, thyme also has contraindications. If a person has liver or kidney disease, then these decoctions, infusions, teas cannot be consumed. If there are diseases of the thyroid gland, especially a decrease in its function, then taking this herb is also contraindicated. In the presence of vascular atherosclerosis, cardiosclerosis, atrial fibrillation, the use of thyme is strictly contraindicated due to the presence of a high content of thymol. This warning also applies to those with increased gastric acidity.

Tea with thyme - its effect on healthy people, what is it? Even if you can only envy your health, you shouldn't get carried away with long, frequent use of this delicious drink. Infusions and teas based on thyme help to reduce the production of thyroid hormones, which inevitably leads to hypothyroidism in case of an overdose. Do not forget that thyme increases blood pressure, moreover, it does it imperceptibly, and the achieved effect persists for a long time. Allergies or individual intolerances to the constituents of the plant can also occur, although this rarely happens.

The positive effect of thyme on the female body is due to its ability to reduce pain symptoms during PMS, critical days. The same tea or thyme baths have a positive effect on a woman's health during this period. The use of infusions, decoctions favorably affects the genitourinary function in general, provided there are no individual contraindications.

Can pregnant women drink thyme tea? The answer to this question will not be specific, since it all depends on the situation, the state of health of the woman, and how the pregnancy proceeds. On the one hand, it is a natural diaphoretic, anesthetic that does not have any chemistry in its composition, like most pharmaceutical preparations. Based on this, in case of a cold, cough or inflammation of the urogenital area, it will be much safer to use herbal tea or decoction to relieve the symptoms of the disease.

On the other hand, thyme works to increase the tone of the uterus, which can pose a threat to the baby and increase the likelihood of miscarriage. Such tea can be safe, even useful literally before the onset of childbirth, since it can only provide positive stimulation. If a pregnant woman suffers from cardiac dysfunctions, then drugs containing thyme in their composition should not be taken. Is it possible to use thyme during pregnancy, only your personal attending physician will tell, who sensibly assesses your specific situation.

Since we have touched on the topic of women's health, it would be fair to recall men, especially since thyme is famous for its positive effect on the male genitourinary sphere. Thanks to its powerful anti-inflammatory effect, it successfully fights prostatitis and other inflammatory phenomena in this area. Regular use of herbal infusion (1 tablespoon of inflorescences / 250 g of boiling water, 5-6 times a day, before meals), has a persistent preventive, therapeutic result.

Thyme is also beneficial for male strength. Medicinal properties, contraindications for men are not particularly different from other tips, recommendations on the use of medicinal plant raw materials. The main thing here is the measure, the regularity of the intake, taking into account the individual intolerance of the thyme components. It is used as an aid to combat male infertility, it increases the viability of sperm, potency.

Dried thyme, photo:

The health benefits of thyme are not in doubt, but do not forget about the dosage, the permissible duration of the herb in your particular case. You can grow this amazing fragrant plant in your summer cottage, after carefully digging out the shrub at the place of growth. It is healthy, fragrant, looks beautiful in a flower bed next to flowers.

Thyme in a flower bed, photo:

The medicinal and beneficial properties of thyme are undeniable - the plant is recognized by official and folk medicine as effective in the treatment of many diseases and adverse conditions. The benefits of the plant are due to its rich composition. So, thyme is used in the treatment of various diseases, in cooking, in personal care.

Application in medicine and cooking

Thyme is widely used in medicine - not only in folk, but also in the official one due to its therapeutic versatility. So, it helps with bee stings, asthma, tuberculosis. In some medicines for cough, thyme acts as an active ingredient. It is also effective as a sedative and antiseptic in the treatment of rashes. Often, infusions of thyme are used to treat intestinal diseases like flatulence. The herb is useful for men's health. For women, he is also an irreplaceable assistant.

Found use of thyme in the culinary arts. By its properties, the herb greatly simplifies the digestion of heavy fatty foods, accelerating the metabolism. It can also be used to add aromatic notes to a dish, as thyme, among other things, is a spice widely used by chefs. In cooking, it is better known as thyme.

To get acquainted in more detail with the beneficial properties and contraindications of thyme and with its effect on one or another system of the human body, you need to learn about the composition.

Composition and pharmacological action of thyme

Basically, the medicinal and beneficial properties of thyme are due to the high content in it thymol - an aromatic organic molecule such as phenol. This compound can be attributed to the class of substances with low toxicity. It can have a warming and irritating effect on the mucous membranes of the tissue, has a detrimental effect on the pathogenic flora of the body. In addition, thymol stimulates the cleansing of the respiratory tract and bronchi in case of colds, phlegm or inflammation. Effective as an analgesic, antispasmodic and diuretic.

Thymol is almost half the volume of thyme essential oil, the content of which in the average foliage reaches 0.5%. The composition contains tannins, flavonoids, mineral salts. A large amount of vitamins, minerals, fatty acids.

A large amount (from the daily requirement of the body) contains:

Vitamins:

• Vitamin A - 240 mcg;
• B - carotene (provitamin A) - 2.9 μg;
• Vitamin B 2 - 0.47 mcg;
• Vitamin B 6 - 0.335 mcg;
• Vitamin C - 160 mcg.

Minerals:

• Potassium - 610 mg;
• Calcium - 400 mg;
• Magnesium - 160 mg;
• Iron - 17 mg;
• Manganese - 1.7 mg;
• Copper - 0.5 mg.
• Zinc - 1.8 mg
• Selenium
• Barium

100 grams of fresh product contains:

• Protein - 5.5 grams.
• Fat - 1.7 grams.
• Carbohydrates - 24.5 grams.
• Dietary fiber - 15 grams.
• Water - 64 grams.

The calorie content of thyme is 100 kcal.

Useful qualities of thyme

The plant has found wide application in many branches of medicine and cooking.

Medicine

The most widespread thyme in medicine, as it has a wide range of therapeutic effects:

• high content of magnesium, potassium and iron in the composition (prevention and treatment of diseases of the circulatory system);
• antiseptic effect on wounds and inflammation;
• good pain reliever;
• a high concentration of antioxidants that prevent the development of oncology;
• fortifying effect of brewed thyme leaves during epidemics of colds;
• inhalation with a decoction or essential oil of thyme helps in the treatment of cough;
• suppression of helminthic activity and inflammatory processes in the intestine;
• treatment of skin fungi of various types;

Cooking

Thyme is often used as a fragrant spice in the preparation of various culinary dishes:

• gives dishes a special, piquant taste;
• thyme is good when added to snacks, as it irritates the appetite;
• promotes easier digestion of meat, serves as a good addition to the marinade for it;
• the spicy taste of thyme gives to vegetable pickles;
• often used in fish smoking technology as a seasoning.

the beauty

Due to its healing and drying effect, thyme has found application in cosmetology for skin and hair care. Mostly thyme is suitable for oily skin types. The positive cosmetic effect of the plant is multifaceted, since thyme:

• eliminates oily hair;
• accelerates hair growth;
• prevents the appearance of lice;
• eliminates inflammatory elements and age spots on the skin of the face;
• evens out the complexion.

Indications for use

Thyme is effective for various diseases. Its composition is so rich that there is a healing element for ailments of any of the body systems.

The human respiratory system is represented by complex airways and lungs. The airways are divided into upper and lower airways according to their location in the body. The first type includes the nasal cavity and pharynx, the second - the larynx, trachea and bronchi. The surface of the respiratory organs is covered with a mucous membrane, the organ itself is tubular in structure. The membrane of the respiratory system is covered with ciliated epithelium, which protects the pathways, since cold unclean air passes through them, which must be cleansed and warmed in the respiratory organs.

Thyme is a therapeutic agent for bronchial asthma, pulmonary inflammation and bronchitis. Thyme also helps with tobacco cough. The expectorant and anti-inflammatory properties of the plant ensure early healing and recovery of the respiratory system.

Recipe for the treatment of the respiratory system

It is necessary:

• dry thyme - 1 teaspoon;
• water - 1 glass.

Preparation and how to take:

The most common in the treatment of diseases of the respiratory system, rinsing and drinking decoctions of thyme, prepared at the rate of 1 tablespoon of dried leaves is poured with one glass of boiling water and infused for 5-10 minutes. Drink an infusion of room temperature, half a glass three times a day. The course is 3 - 5 days. Also with rinsing - just instead of drinking - rinsing the mouth with a decoction at a temperature of 30 - 40 degrees.

You can also inhale thyme. You need to breathe only on freshly brewed broth for no more than 10 - 15 minutes.

The cardiovascular system

The circulatory system is represented by the branched vascular system and the heart, which accelerates the blood through the circulation. The main task of the system's functioning is to transport nutrients and oxygen through the blood to tissues and organs. At the same time, venous blood carries away decay products and carbon dioxide from cells, carrying out cellular metabolism.

The anti-inflammatory and antioxidant properties of thyme can be a good therapy for cardiovascular diseases. The plant is especially beneficial for chronic heart diseases like insufficiency.

Prescription for the treatment of cardiovascular disease

In the treatment of cardiovascular diseases, tea brewed from thyme leaves is useful.

You will need:

• dried thyme - 1-2 teaspoons;
• water - 200 ml.

How to prepare and take:

(1 spoonful of leaves per 200 ml. Boiling water) drink 3 times a day for 1/3 cup.

Genitourinary system

The urinary system plays a leading role in the metabolic elimination of waste products from the body. In the kidneys, blood is filtered under pressure, which ensures the purification of the blood from the waste products of cells. As a result of the work of the system, urine is formed, containing substances unnecessary for the body. The reproductive system is represented by the reproductive organs, which are responsible for the reproduction of their own kind.

Therapy of genitourinary diseases with thyme is more relevant for men. Thyme has a beneficial effect on the condition of the mucous membranes of organs, disinfecting them. As a result, the immunity of the genitourinary system to infections and pathogenic microorganisms increases. It helps in solving many problems of the male genital area. Anti-inflammatory properties normalize the work of the entire system, restores potency.

Treatment and prevention

A standard solution of thyme (1 teaspoon filled with 200 ml of boiling water and infused for 10-15 minutes) with the help of douching treats inflammatory processes of the genitourinary system in women. In other cases, decoction compresses and drinking tea with thyme are shown.

Useful properties of thyme in the digestive system.

The digestive system provides the body with most of the nutrients. In the gastrointestinal tract, food undergoes prolonged processing, which leads the substances to the state in which they are most convenient for assimilation. Through the intestines, nutrients are absorbed into the bloodstream and carried throughout the body. Also, the intestine is responsible for the immunity of the whole organism, as it contains the appropriate cellular system.

Long-term intake of broths of thyme in food as a decoction eliminates putrefactive processes in the intestines and bloating. Also, thyme has a beneficial effect on the intestinal microflora, normalizing the composition of microorganisms and the digestive process in general. Also helps with cramps and colic.

Digestive System Recipe

You will need:

• chopped dry thyme - 1-2 teaspoons;
• water - 250 ml.

Preparation and reception:

Pour boiling water over chopped thyme herb and leave for 15 minutes. Next, you should strain the infusion. Drink warm one third of the prepared thyme infusion three times a day.

Nervous system

The central nervous system is represented by the brain and spinal cord. The peripheral system consists of nerves, nerve trunks and tubes distributed throughout the body. The system uses electrical impulses to control processes throughout the body, from motor to metabolic and psychoemotional functions.

Thyme tones up the nervous system, relieves psychological stress and insomnia. Also, thyme trace elements are useful in eliminating the manifestations of depression and depression.

Treatment of nervous disorders with tea with thyme, mint and honey.

In the treatment of nervous disorders, the use of weakly brewed thyme tea with the addition of mint and honey is indicated.

You will need:

• chopped dried thyme - 1 teaspoon;
• mint - 1 teaspoon;
• honey - 1 teaspoon.

Preparation and application:

Pour dry herb of thyme and mint into a glass or mug with a volume of 200 - 250 ml per tablespoon. Pour boiling water over and leave for about 10 minutes. After the herbal tea has cooled to a warm state, put a spoonful of honey in it - stir and drink slowly.

The main diseases that thyme helps to treat

The beneficial and medicinal properties of thyme are widely used to treat many ailments. Among the common diseases on the part of each of the systems of the human body, one can single out those that are especially common. These include:

Bronchitis

Bronchitis by its nature is an infectious respiratory disease, accompanied by inflammatory manifestations in the bronchi. The main symptom is a persistent cough. Thyme has a calming and healing effect. Stopping the inflammatory process due to the active substances in the essential oil.

Treatment of bronchitis with thyme

A tablespoon of leaves is poured with 200 ml of boiling water, infused for 1.5-2 hours.

Take 1 spoon 4 times a day.

Cystitis

Cystitis is a common urogenital disease that is an inflammation of the lining of the bladder. It is most often found in women, since the penetration of infection into the female body is most likely due to the structural features. Thyme relieves pain and eliminates pathogenic flora from the surface of the mucous membrane.

Recipe for the treatment of cystitis

A standard decoction is taken (1 spoonful of herbs per glass of boiling water) 3 times a day before meals.

Radiculitis

Radiculitis is a neuralgic disease of the back, manifested by intense pain and decreased muscle mobility. Sensitivity also decreases in the dorsal region of the body. In the treatment of the disease, pain relievers and anti-inflammatory drugs are used.

The recipe for the prevention and treatment of sciatica

As a supporting agent, you can use a decoction of thyme at the rate of 2 tablespoons per glass of boiling water. The infusion is taken three times a day in a spoon.

Migraine

Migraine is the most common type of headache that is neurovascular in nature. It appears as a result of an unfavorable interaction of the vessels of the head with the nervous activity of the body. The therapy is aimed at relieving pain and relieving vascular tone. Well in this case, the trace elements contained in thyme help.

Thyme for migraines recipe

A decoction is taken 2 times a day at the rate of a spoonful of thyme per 300 ml of boiling water.

Why is thyme useful for men?

For the male body, thyme with its unique composition is simply an irreplaceable plant. Since the herb carries healing and expectorant properties, taking broths cooked on thyme will be an excellent medicine for heavy smokers who are prone to coughing from smoking. Such a decoction, of course, has a healing effect for female smokers, but some of the properties of the plant are useful only for the male body, due to which the thyme is popularly called the “male herb”.

Anti-smoking thyme infusion recipe

You will need:

• dry chopped thyme herb - 1 tablespoon;
• water - 1/4 liter.

Preparation, application:

Pour one tablespoon of thyme into a thermos or other dish, pour boiling water over it and leave for 30-50 minutes. Take 2 large spoons half an hour before meals - three times a day. The duration of the course is up to a complete cessation of smoking.

This method clears the lungs, bronchi, reduces the urge to smoke and helps the nervous system to cope with harmful addiction. Do not rely only on thyme, show willpower. Give health to yourself and others.

One of the properties of thyme is its anti-inflammatory effect on the body, therefore taking internally a decoction of thyme helps to eliminate, or prevent, inflammation of the genitourinary system. To prepare a decoction, it is enough to take five thyme inflorescences and brew them in a glass of black, or, if desired, green tea. The drink is allowed to brew for about six minutes - and it's ready.

For prostatitis, which is accompanied by swelling and problems with urination, a thyme bath will save you. To do this, you need to prepare a decoction of thyme, burdock, celandine and string, which is boiled for five minutes and poured into the bathroom with water. For taking a bath to have a positive effect, the lumbar region needs to be covered with water.

Thyme is also known as an excellent remedy for combating erectile dysfunction. This is possible thanks to molybdenum and selenium, which are contained in the plant, and contribute to the production of testosterone in the male body. In addition, thyme improves seed composition and eliminates premature ejaculation.

It is recommended to use thyme oil to increase sexual energy and increase sexual stamina. To achieve positive results, the oil should be rubbed into the perineum and groin area daily.

But often problems in sexual life arise not because of physical health, but against the background of a depressive emotional state of a man. As you know, thyme has a calming effect, so it will become indispensable in a similar situation. To achieve calmness, you need to prepare a simple broth. For this, thyme leaves are crushed, poured with water and boiled for 15 minutes. The hot broth is allowed to brew for 45 minutes, after which it is filtered and taken every day by a tablespoon before each meal.

Early baldness becomes a frequent problem in the male population. And again thyme comes to the rescue, or to be more precise, thyme oil. It contains ursolic acid, which accelerates hair and nail growth. This substance has a stimulating effect on the hair follicles, therefore, daily rubbing of thyme oil into the skin can wake up dormant bulbs and enhance hair growth.

Will help thyme and alcohol addicted. However, it is worth considering that in order to achieve the best result, it is necessary to tackle the problem as early as possible. Reception of thyme infusion internally causes a persistent gag reflex.

Thyme against alcoholism. Recipe

To prepare the broth you will need:

• dry thyme herb - 15 grams;
• water - 200 ml.

How to prepare and take:

The thyme is left in a water bath for 15 minutes, then filtered and supplemented with a glass of boiling water. Such an infusion should be taken daily at 60-80 grams, washed down with a glass of vodka, or just rinse your mouth with alcohol. The subsequent gag reflex will eventually develop on an ongoing basis and will beat off any alcohol dependence.

How is thyme useful for women?

The benefits of thyme for women as invaluable as for men. The plant's soothing properties will benefit women as much as men. However, as in the case of the male body, some properties of thyme are beneficial only for the fair half.

Often, women suffer from painful sensations that are a consequence of the menstrual cycle. This especially happens in the early days of the cycle. A decoction of thyme will help in such a situation, which must be drunk every morning 30 minutes before a meal.

In order to prevent various diseases, for example, with inflammation of the appendages, and just to maintain the hygiene of the microflora, the fair half of the population is recommended to periodically do douching. For these purposes, a decoction of thyme is prepared. A couple of inflorescences must be boiled for 10 minutes, after which the broth is cooled and a syringe is filled with it. The main thing is that everything should be in moderation. You do not need to douche every day, especially if it is done only for the purpose of cleansing. Everyday douching disrupts the work of the vaginal mucosa, which leads to its dryness and itching.

It is not recommended to take thyme to women expecting a baby. Decoctions of the plant can cause the tone of the uterus, which leads to premature birth and even miscarriages. In addition, thyme negatively affects the fetus, causing fatal pathological changes in the baby. But during the period of breastfeeding, a decoction of thyme will be very useful. Taking tea mixed with a decoction helps to improve lactation, as well as the quality of breast milk.

What plump woman doesn't dream of losing weight? Again, thyme will help. The plant can be eaten as a seasoning for dishes, or it can be brewed as tea and drunk 20-30 minutes before breakfast. Thyme improves digestion, making every meal more enjoyable. In addition, this plant dulls the feeling of hunger, so thyme tea helps to reduce appetite for 3-4 hours.

But don't forget about the cosmetic properties of thyme. Thyme is not only beneficial for hair and nail growth. It also has a positive effect on the skin.

Steam baths based on thyme will help to get rid of excess facial skin oil. To do this, it is enough to hold your face for 10 minutes over a steam bath prepared from a tablespoon of the plant and 0.5 liters of water.

Cotton compresses moistened with thyme infusion perfectly relieve itching and swelling from insect bites, as well as contribute to the narrowing of pores and blood vessels, tone the skin, relieving it of flabbiness.

Contraindications and harm

Since thyme has a rather active effect on the body's systems, the dosage and exposure time should be strictly observed, otherwise you can get serious allergic reactions and poisoning. As a rule, thyme is not used for more than 14 days.

There are a number of conditions in which the harm of thyme exceeds the benefit.

Contraindications to the therapeutic use of thyme are:

• diabetes of any degree;
• pregnancy;
• heart failure or arrhythmia;
• chronic intestinal constipation;
• atherosclerosis;
• gastrointestinal ulcers;
• inflammatory processes of the kidneys and liver.

Thyme from a biological point of view

Areas of growth, biological characteristics of common thyme

From a biological point of view, thyme is a thin-stemmed perennial shrub no more than 40-50 cm high. At the same time, the plant grows much more broadly. You can recognize thyme by the small oval leaves that cover the trunks and the small purple flowers at the ends of the branches. The plant has a specific smell, by which it can be easily distinguished from any other fragrant plants.

Grass is widespread over vast territories of Eurasia - in the European part of Russia, Siberia, Transbaikalia, Kazakhstan and Ukraine. The plant is quite unpretentious, but thyme grows better on plowed or sandy soils, in forests and in meadow spaces.

Thyme blooms, as a rule, in the summer season - the first inflorescences bloom in June. This period lasts until July, and in early autumn, instead of flowers, fruits appear - 4 pieces in each color cup.

Technology for collecting, drying, storing and brewing thyme

When is the best time to harvest thyme

Most often, thyme is found in the forest belt, on slopes, sandy areas and glades. Currently it is widely cultivated in gardens.

For drying, the thyme is harvested as it blooms. The flowering period falls mainly in the summer months - the plant begins to bloom in late May and ends in early September.

Traditionally in Russia, the best time for collecting thyme inflorescences are the days of the church holidays of the Assumption and Trinity. It should be noted that the thyme collected at this time is used for medicinal purposes. If the plant is required as a seasoning, it is advisable to collect the product before flowering in order to avoid loss of taste.

How to collect thyme

You will need a sharpened knife or scissors to harvest the thyme. The tool is used to cut the shoots of the plant along with the leaves. It is important to monitor the condition of the thyme stem, which should not be tough.

When collecting raw materials, you must not break off the branches or pull the plant out of the ground - this will lead to the death of the entire shrub. It is also not recommended to cut off absolutely all shoots - the plant will not be able to reproduce and grow vegetatively. The same bush can be processed in this way no more than once every 2 years.

Drying thyme

Often, due to the lack of specialized equipment, they resort to natural drying of thyme at home. This method is called solar drying, although it is produced exclusively in the shade. It is important that the air in the room is warm. With a significant loss of moisture, the volume of the plant will decrease by more than half.

Drying of leaves, inflorescences and stems is carried out according to a certain technology:

• a surface for drying thyme is prepared - a tray or cloth lined with paper;
• plant fragments are laid out;
• the plant is dried in a warm, dark room with sufficient air circulation to avoid spoilage of the thyme;
• the duration of the preparation of the product depends on the light length of the day and reaches five days;
• for a more uniform air impact on the plant, its parts are periodically turned over.

At the same time, climatic and hygienic restrictions must be observed in order to obtain a high-quality product at the output:

• high humidity in the room is detrimental to the drying process;
• at temperatures above 35 degrees Celsius, thyme can lose a large amount of nutrients;
• cover the thyme with gauze to avoid insect damage or dust contamination.

Dried thyme, storage rules

The aroma and properties of thyme will not be lost if properly processed. There are certain signs of the end of drying:

• darkening of the leaves and an increase in their rigidity while maintaining a green tint;
• lack of elasticity of raw materials, fragility;
• easy separation of leaves from the stems of thyme.

At the end of drying, the plant is sieved through a coarse sieve, the tough stems are separated from the leaves. The plant is packed in porcelain, cardboard or canvas. It is important that the plant layer does not exceed 5 cm. The thyme is stored in a dry place. The recommended frequency of replacement of raw materials is a year.

Herb brewing

In folk methods of treatment, the simplest way of brewing herbs is used: a tablespoon of thyme is poured with a glass of boiling water. In a closed vessel, the infusion is prepared for about two hours, after which the strained drink is taken three times a day, 4 tablespoons each time. This method of using thyme is good in the treatment of gastric ulcers, coughs and tuberculosis.

Instead of tea, you can brew thyme with boiling water, boil over low heat with the addition of honey. This drink is used as a tonic. If the infusion tastes too specific, it is mixed with any kind of regular tea.

To maximize the positive effect of herbal therapy, thyme is mixed with other medicinal herbs. Thyme works well with chamomile, mint, hawthorn, nettle, sage, and oregano.

The use of thyme in cooking and skin and hair care

Thyme in cooking

Since the plant has a pronounced spicy aroma and taste, thyme is widely used as a seasoning in various dishes. It is widely used in French dishes and also refers to the bouquet of Provence. When added to fatty foods, thyme facilitates and speeds up its absorption by the body. Thyme is often used for smoking sausages and for cooking legumes.

The use of fresh creeping thyme leaves is recommended for purity and brightness of the aroma. The bouquet of thyme does not fully unfold immediately, so it is better to add this spice at the very beginning of cooking. You can substitute oregano or oregano for thyme.

To make the aroma of thyme more advantageous, it is worth considering its compatibility with other products. The most successful combinations of thyme and spices are those with oregano, parsley, bay leaves, marjoram, rosemary and lavender. As for adding thyme to dishes and products, combinations with legumes, beans, cheese, eggplant, carrots, any types of fish, game and poultry meat, potatoes, tomatoes and mushrooms will be advantageous. Thyme will favorably set off the taste of honey, apples and pears.

Thyme in cosmetology

The bactericidal and regenerating properties of thyme are used in cosmetology. Thus, thyme essential oil is effective in treating skin rashes. It is enough to add a few drops of ether to your usual face cream a couple of times a week to reduce the amount of inflammation. Thyme restores the correct metabolic regime in the skin, makes it soft and elastic. Baths with thyme infusions are useful for the body.

When edema, enlarged pores or blood vessels appear on the skin of the face, compresses are applied. To do this, prepare a simple infusion of a tablespoon of thyme, filled with a glass of boiling water. After cooling, a napkin is moistened in the infusion and applied to the face for 15 minutes.

Thyme-based lotion for oily skin has a good narrowing and drying effect. A solution is prepared, similar to that used in the compress method. You can also add chamomile, nettle or sage to the infusion. The resulting broth is rubbed into the skin with a cotton pad. Also, such a product is suitable for washing. The only inconvenience associated with the use of this type of care is the fragility of the raw materials: the lotion is unsuitable for use after 24 hours from the moment of preparation, even if it is stored in the refrigerator.

Thyme is also useful for hair health. The plant has long been used to treat hair loss, dandruff, and damage. You can prepare an after-wash hair rinse that does not require rinsing. To do this, 3-4 tablespoons of dried thyme are poured into boiling water (2-3 glasses). The mixture is boiled over low heat for about 15 minutes, then cooled and strained.

Thyme oil is also common in hair care. It is very easy to prepare: just add a few drops of thyme essential oil to burdock or any other vegetable oil. The heated mixture is rubbed into the scalp and hair for half an hour before washing. For the best effect, you can infuse the mixture in a warm place for 24 hours.

Thyme essential oil added to regular shampoo can get rid of dandruff and excess oiliness of the scalp. Enough two drops of oil in the usual single dosage of shampoo. It is not recommended to add oil to all available shampoo at once, as by the time of application it will have time to lose its beneficial properties. It will be enough to perform this procedure once a week.

Thyme in medicines

Soothing collection No. 3

This fee includes:

Thyme herb, Valerian rhizomes, Donnik herb, Oregano herb and Motherwort herb.

Dosage form: fees: vegetable powder, vegetable raw materials.

The collection has sedative and antispasmodic effects.

This herbal preparation is used for nervous disorders, sleep disorders, with a slight increase in blood pressure.

Thyme herb

Issued vegetable raw materials in the form of powder, crushed raw materials, briquettes.

The drug has analgesic, antimicrobial expectorant and sedative effect.

Appointed with infectious and inflammatory diseases of the lungs and respiratory tract, with inflammatory diseases of the oral cavity and pharynx.

Tea (herbal tea restoring)

Consisting of: thyme, Kuril tea, wild rose, currant, hawthorn, badan, primrose

It is issued, as already mentioned, in the form of collection or filter bags.

It is used as a dietary supplement to food.

Contraindications:

• pregnancy - women should not use this remedy without special need; lactation;
• age under seven;
• intolerance to the components.

"Bronchophyte"

Bronchophyte is a cough medicine based on herbal ingredients, including thyme. The main application is for colds and coughs. Bronchofitis regulates the formation of serous and mucous phlegm, which facilitates coughing.

Collection of herbs has a disinfecting, anti-inflammatory effect, strengthening the body as a whole.

How to apply.

This medicine is prescribed for difficult sputum discharge and an unproductive cough. Bronchophyte is also used for asthma and bronchial spasms.

It is taken internally, brewing with boiling water. You need to take 150 ml three times a day before meals in a warm state. First you need to brew two tablespoons of the collection with half a liter of water and leave for an hour. If the herbal collection is packed in filter bags, you need to brew 2 bags with the same amount of water and leave for 15 minutes.

The drug is in the form of a syrup.

In acute illness, Bronchophyte syrup is prescribed. You need to drink a couple of teaspoons three times a day before meals. If the symptoms of the disease decrease, the dose should be reduced to 5 ml (approximately one spoon). Before use, the syrup is dissolved in warm water and drunk before or immediately after a meal. The syrup is usually taken from one to two weeks.

"Codelac phyto"

Codelac phyto is a brown light syrup containing extracts of herbs such as sweet-tasting licorice root and thyme. Syrup is usually prescribed for dry cough.

Drink syrup between meals, 2 or 3 times a day. By the way, the drug is available for use even by young children (from two years old).

Contraindications for use:

• asthma;
• respiratory failure;
• age less than two years;
• pregnancy and lactation;
• taking alcohol or morphine-like drugs along with the medicine;
• hypersensitivity to components.

Overdose syrup.

If you exceed the norms of consumption of the drug, then drowsiness, bradycardia, headache, vomiting may occur.

An overdose is treated by gastric lavage, and the hospital is also engaged in the restoration of breathing and cardiovascular activity.

"Stopped"

The medicine is released in the form of a powder for dilution with boiling water. A drug is prescribed for the treatment of insomnia, high blood pressure, neurasthenia and migraine.

The collection contains motherwort root, thyme, mint leaves, hop cones and other medicinal herbs with a peculiar smell.

Action on a person.

The effect is due to the presence of tannins, alkaloids, essential oils in herbs. Complementing the list are menthol in peppermint, essential oil in thyme herb and thymol in oregano herb.

Mode of application.

One tablespoon is poured over 200 ml of boiling water and heated in a water bath for 15 minutes, then insisted for 40 minutes at room temperature. The resulting volume is divided into 3 parts and taken half an hour before each meal.

Preparations with thyme, be it a cough medicine or a sedative infusion, will enrich your body with vitamins and nutrients. Remember, health matters most!

And also preparations: thyme extract, amrita, phytoimmunal, phyto-collection "For immunity", phyto-collection "Tonic" and others.

Reviews of doctors and amateurs

The benefits of thyme in the treatment of various diseases have been appreciated by both doctors and ordinary buyers. Official medicine recognizes thyme as an effective anti-inflammatory and healing agent. According to doctors, thyme significantly accelerates the treatment of inflammation and wounds of any type, has a tangible therapeutic effect in colds.

The positive effect of the plant on health was also appreciated by those who used its decoctions in the treatment of colds, in the care of inflamed skin and hair (especially damaged and colored), in cooking as an indispensable spice that gives the dish unforgettable shades of taste and aroma.

Conclusion

So, thyme is a useful plant that is used in many areas of medicine and cooking:

• treatment of inflammatory and colds manifestations;
• skin care, prevention of inflammation and acne;
• care for weakened and damaged hair;
• elimination of dandruff and oily scalp;
• in folk medicine it is used as a diuretic and diaphoretic;
• use as a spicy additive in culinary dishes.

Thyme is contraindicated: for stomach and duodenal ulcers, for heart failure, for inflammatory processes in the kidneys and liver, it is not recommended during pregnancy.

Subject to all the norms of admission and contraindications, thyme will have a beneficial effect on the body, take care of its health and beauty.

close on topic:

Thyme or creeping thyme (the second name known to all, which can be called the official one) is a perennial from the Lamb family, which is widely used in folk and official medicine. Distributed in Russia, Crimea, Ukraine, Belarus, found in the southern part and in the temperate zone of Europe, in the Caucasus, in the Mediterranean and in some regions of Central Asia. Most often, the plant can be found on forest edges, meadows, in the steppes and on rocky slopes.

It is considered one of the best honey crops. Previously it was actively used during divine services. It is used in cooking as a spice in sauces, for fish, poultry, meat. It is actively used in perfumery.

The beauty and special aroma of the plant have attracted people at all times. Today, the beneficial properties and contraindications of thyme have been studied very well, which allows the plant to be used with health benefits in the treatment of many diseases. Everyone knows that thyme herb helps cough quickly, both for adults and children. Thus, the budget and effective drug "Pertussin", familiar to many since the times of the Soviet Union, contains a liquid extract of this plant.

Morphological description

A low-growing herbaceous shrub has creeping or straight stems that can reach a length of up to 30 cm. The leaves are rounded, and can be elongated. The inflorescences have a spherical shape, pinkish-lilac color and an amazing spicy aroma. The flowering period depends on the region in which the plant grows and will fall in June-August. The fruit is small, ripens in July-September and is an ellipsoidal nutlet about 0.6 mm long.

Collection and procurement

The herb of thyme is of medicinal value - the aerial part, which is completely cut off during the flowering period (preferably in the morning) and dried in a dark room, providing air circulation, spreading in a thin layer on paper. The raw material is periodically turned.

Store in cardboard boxes in a dry place. Shelf life is 2 years.

Chemical composition

The rich chemical composition determines the beneficial properties of the plant. The aboveground part contains:

• Essential oil, which contains a large amount of thymol and carvacrol, as well as pinene and terpinene;
• Flavonoids;
• Organic acids - oleanolic, ursolic, thymic, triterpene, cinchona, coffee;
• Tannins;
• Fats;
• Vitamins C, group B;
• Mineral salts;
• Saponins;
• Resins;
• Gum;
• Bitterness.

An essential oil is a colorless or yellowish liquid with a strong aroma. The yield of oil from a fresh plant is 0.1-0.5%, and from dry raw materials 0.8-1.2%. The essential oil from the plant has all the beneficial properties of thyme.

Medicinal properties and scope

The healing properties of thyme are multifaceted. Even the great Theophrastus and Avicenna considered the plant to be a Divine herb, which helps not only in the treatment of diseases, but also allows you to prolong life.

What properties does this fragrant plant have?

• A powerful antiseptic effect allows its use in the treatment of inflammatory processes of various localization in the form of preparations for internal administration, inhalation, rinsing for: angina, stomatitis, gingivitis, tonsillitis, laryngitis, pharyngitis, SARS, halitosis, inflammation of the uterine appendages. The broth is used for washing wounds, including purulent, ulcers, for lotions on acne and boils;
• Expectorant and bronchodilatory actions are effective in the treatment of prolonged bronchitis and cough, as well as whooping cough;
• It has a diaphoretic effect, therefore it is useful when the temperature rises accompanying inflammatory diseases;
• Analgesic properties help relieve pain in sciatica, sciatica, neuritis, bruises, injuries, gastrointestinal colic, gastritis, flatulence and constipation. Thyme for women is recommended for painful periods;
• The antispasmodic effect allows the use of thyme against pressure, migraine and severe, uncontrollable headaches;
• Normalization of intestinal biocenosis and beneficial effect on the gastrointestinal tract help with dysbiosis, fermentation, to improve appetite, intestinal and stomach diseases;
• It is also effective for joint diseases. Externally used in the form of lotions, compresses, as well as baths for articular rheumatism, arthrosis and gout;
• The hypnotic and sedative properties of the plant have a beneficial effect on the state of the nervous system in depression, neurosis, insomnia;
• Thyme for men is used to treat prostatitis and impotence;
• Relieves puffiness and inflammation in bee stings;
• Traditional healers use the plant thyme for alcoholism: it helps to relieve alcohol intoxication, has a hepatoprotective effect, and removes the decay products of ethanol. At the same time, it forms a persistent aversion to alcohol up to its complete intolerance;
• Thyme tea increases performance, increases overall tone, copes with chronic fatigue and improves immunity.

Traditional recipes with thyme

Thyme is used in various dosage forms, each of which has its own indications. All of them are simple to prepare and, with proper, regular use, help in the treatment of many diseases.

• Tea with thyme. The most popular dosage form. How to brew thyme: 1 tsp. dry or fresh flowers, brew 200 ml of boiling water for 10 minutes, strain through a strainer and drink like regular tea. You can add honey to slightly cooled tea. Helps in the treatment of bronchopulmonary and ENT diseases, hypertension in the early stages, as well as to strengthen the immune system. This tea is a natural aphrodisiac and helps to increase libido. In summer it quenches thirst perfectly, and in winter it warms up after walking outside.
• Infusion for neurological problems (insomnia, neuroses). Brew 15 grams of dry crushed raw materials with 200 ml of boiling water, steam for half an hour and then strain. Take 2 tbsp. spoons 2 times (in the morning and at lunchtime) and 2 hours before bedtime drink ¼ glass.
• Infusion for gastritis with low acidity, as well as bronchitis and dry cough. Take 10 grams of dry grass and pour 1 glass of boiling water, leave to evaporate for half an hour, filter. Take 1 tbsp. spoon twice or three times a day (gastritis), 1-2 tbsp. up to 4 times a day for respiratory diseases.
• Cough syrup. A drug similar to a pharmacy can be obtained at home. Take a small bunch of a still flowering plant, rinse thoroughly, chop and let dry. Pour the chopped raw thyme with about 450 ml of water and put on low heat until the water is half boiled away. Cool the broth, then strain, add juice squeezed from 50 grams of garlic into it (if the syrup is made for children, then no garlic is added) and 300 grams of good honey. Stir the mixture and store it in the refrigerator in a sealed jar. Take 1 tsp. 2 r per day for colds, difficult sputum, ENT pathology. The syrup is stored for a very long time, up to six months.
• Syrup for diseases of the stomach and intestines. Wash fresh, flowering thyme, dry it, chop it finely and put it in a glass jar in layers, sprinkle it with sugar, then press down with a load and leave in the dark for 2 weeks. Pour the resulting syrup into another jar and cover with a lid. Take 1 tsp. 3 times / day with tea.
• Infusion for radiculitis, arthritis, paralysis. Take 10 grams of dry raw materials and brew 200 ml of hot water, steam for 15 minutes. Take 20 ml three times a day.
• Infusion for gargling for diseases of the mouth and throat. Take 2 tablespoons. dry herbs and brew raw materials 200 ml of boiling water, steam for 1 hour. Rinse with infusion 3-4 times a day.
• Baths for muscular and articular rheumatism, neuralgia. They are also useful for insomnia. Take 200 grams of thyme and pour 2 liters of boiling water, leave for a couple of hours. Take a bath for 15 minutes 1 time in 2 days.
• Baths for babies. Thyme is used for bathing restless children who do not sleep well. For a baby bath, 10-20 ml of the infusion made according to the recipe above is enough.
• Alcoholic tincture, suitable for rubbing with pains, bruises, colds. Take 30 grams of chopped thyme, put in a glass jar and add 150 ml of alcohol there. Remove container in a dark place and incubate for 14 days. Then strain and apply as directed.
• Universal wine tincture. Take 100 grams of dried raw materials and pour 1 liter of dry white wine. Soak for 1 week, shaking the bottle once a day. Bring to a boil, remove from heat, wrap and leave for 4-6 hours, drain. Drink 30 ml 2-3 times a day before meals. Tincture very well strengthens health, immunity, increases longevity, cures colds, eliminates gastrointestinal spasms, relieves headaches, helps in the fight against stress and insomnia.
• Means for improving potency. 2 tbsp dry chopped grass pour 100 ml of boiling water, leave for 2 hours. Strain the resulting product and take 50 ml 2 times / day before meals.
• "Sleep bag". With chronic insomnia, prolonged stress, a linen bag is stuffed with dry thyme grass and placed next to the head.
• Inhalation. They help well with bronchopulmonary diseases with difficult sputum. For a liter of water, take a handful of dry grass, boil and breathe over the steam for 10 minutes, covered with a towel.
• Nourishing oil for dry skin care. 1 tbsp Pour dry thyme into a glass jar, add 100 ml of cold-pressed olive oil, leave for 1 day and steam the composition in a water bath for about 3 hours. Strain the resulting drug through cheesecloth and store in the refrigerator. It should be applied daily to the face in the morning for 10-15 minutes, rinsed with warm water.

Collection of medicinal herbs

• Calming collection, recommended for severe, severe depression. In an equal amount, take the dry raw materials of the following plants: thyme, hops, chernobylnik, oregano, yarn, knotweed, drop caps, mix thoroughly. Then take 15 g of this mixture and brew 500 ml of boiling water, insist in a warm place for half an hour and strain. Take 50 ml in the morning and half a glass 2 hours before bedtime.
• Collection for the treatment of the initial stages of hypertension. Take 3 parts thyme, 2 parts each fireweed and oregano, and another 1 part chamomile. Add half a liter of boiling water to 15 grams of this mixture and stand for 40 minutes, take a quarter of a glass three times a day.
• Collection for urticaria. Take 20 grams of ordinary hops, rhizomes with valerian roots, thyme, lemon balm. Add 8 g of the herbal mixture to 1 glass of hot water and let sit for 30 minutes. Drink the resulting volume during the day.
• Hair Loss Recipe. Mix equal amounts of thyme, nettle, birch leaf, hop cones. Take 20 grams of collection and add to 1 liter of water and keep on low heat for a quarter of an hour, insist another half hour. Use to rinse the head or rub into the hair roots.

Pharmaceuticals

The pharmaceutical industry produces various thyme preparations, the most popular of which are presented below.

Pertussin A well-known syrup with a specific taste and smell, which is traditionally used as an expectorant drug, as well as for the treatment of cough in children from 3 years of age and adults (within 10-14 days).

Syrup Thyme with Vitamin C It is taken as an adjuvant for diseases of the upper respiratory tract, has mucolytic, enveloping effects, inhibits the cough reflex. It is used in adults and children over 12 years old.

Bronchostop A combined drug presented in several dosage forms (drops, syrup, lozenges), indicated for diseases of the upper and lower respiratory tract, which are accompanied by cough and poorly separated, viscous sputum.

Elixir Bronchophyte A multicomponent preparation with thyme has anti-inflammatory and expectorant effects. It is prescribed for adults with inflammatory pathologies of the respiratory tract, in which sputum flows poorly.

Codelac phyto The drug is symptomatic therapy with thyme in the composition, which helps with dry cough with bronchopulmonary pathology in children from 2 years of age and adults.

Dry herb thyme Raw material indicated in the treatment of infections and inflammations of diseases of the oral cavity, pharynx, respiratory tract and lungs. It has antimicrobial, expectorant and analgesic effect.

Thyme / thyme essential oil The essential oil from the plant has all the medicinal properties of thyme. It is characterized by a wide range of indications: respiratory diseases, toothache, periodontal disease, pustular skin diseases, herpes, eczema, candidiasis, cystitis, intestinal colic and flatulence, muscle and joint pain, painful menstruation, helminthic invasion. It is used for aroma lamps, inhalations, compresses, rinses, and also inside no more than 3 drops per day, with tea.

Contraindications

Any dosage forms of thyme are contraindicated for:

• individual intolerance;
• cardiosclerosis;
• atrial fibrillation;
• diseases of the kidneys and liver;
• hypofunction of the thyroid gland;
• emphysema of the lungs;
• atherosclerotic lesions of the vessels of the brain;
• diseases of the stomach with high acidity, as well as gastritis, ulcers in the acute stage.

In bronchial asthma, thyme is also contraindicated - the plant can exacerbate the disease. It is not prescribed for diabetes mellitus.

It is used with caution and only after consultation with a doctor during pregnancy (it causes the tone of the uterus). When breastfeeding, thyme is also prescribed with caution: although the plant enhances lactation, but with good natural milk production, such stimulation will be unnecessary. As for young patients, thyme for children can be used from 2 years of age.

Side effects

Allergic phenomena (rash, itching), as well as nausea, vomiting are possible. With prolonged, especially uncontrolled use of thyme without observing the dosage, hypothyroidism may develop.

Thyme (Thyme creeping) is a perennial plant with amazing properties that have been used by traditional and folk medicine for a long time to treat many different diseases. The people called the plant "Mother of God".

The famous medieval philosopher, physician and scientist Avicenna mentioned thyme in his writings on medicine. He believed that the plant was able to eliminate headaches, itching from an insect bite, expel excess water from the body, save a person from rotting and kill lice. Modern doctors more widely use the medicinal properties of the plant and are aware of contraindications.

Thyme photo

Useful substances that make up

Thyme, about the beneficial properties and contraindications of which has been written a lot, is a unique herb in its composition, which includes the following vitamins:

1. Vitamin A is a strong antioxidant that protects human cells from external and internal negative effects of toxins. Vitamin boosts immunity, helps the body fight infection effectively.
2. Vitamin C, or ascorbic acid, is a well-known active chemical compound involved in the process of hematopoiesis, normalizing the functioning of the endocrine and nervous system. Being a powerful antioxidant, vitamin C effectively fights cell aging, eliminates inflammation, and activates the body's regenerative functions. This substance is involved in the development of collagen fibers and connective tissue.
3. Vitamins B1, B2, B5, B6, B9 are actively involved in the work of the cardiovascular, digestive, and nervous systems. Without these useful chemical compounds, the correct metabolism in the body is impossible. B vitamins prevent the development of respiratory diseases, improve vision, and fight eye fatigue. These substances actively support the immune system, participate in the formation of white blood cells - leukocytes.

It is interesting! Thyme is rich in micro and macro elements such as iron, potassium, calcium, magnesium, phosphorus, selenium. The content of these minerals in the required amount has a positive effect on the effective functioning of all organs and systems of the human body. First of all, this concerns the nervous and cardiovascular systems.

Creeping thyme contains essential oils with a pronounced aroma. Their main constituent is phenols, among which thymol is a large proportion, as well as carvacrol, terpineol and other substances, which are strong plant antiseptics that help to cope with bacteria and viruses in the body.

The healing properties of thyme

Due to its pronounced anti-inflammatory, expectorant, bronchodilatory effect, the plant is an ideal remedy for bronchitis, whooping cough, bronchial asthma, pneumonia, upper respiratory tract disease and chronic cough. Herbal medicine will help to cope with even the most painful incessant cough, relieve bronchospasm, and soften a sore throat. Traditional and folk medicine recommend taking thyme remedies to creeping people suffering from tuberculosis.

The plant has a positive effect on the human nervous system. Reception of infusions and decoctions of this plant is prescribed for insomnia, stress, disorders of the nervous system. Thyme creeping is prescribed for neuralgic diseases, rheumatism, arthritis, arthrosis.

For people suffering from hypertension, thyme is a natural remedy that effectively reduces blood pressure and has a beneficial effect on the elasticity of the vascular walls. In addition, the herb has a diuretic and diaphoretic effect, which is also important in the treatment of hypertension. These properties of creeping thyme are used in the treatment of inflammatory diseases of the genitourinary system, such as cystitis, pyelonephritis.

Due to its anti-inflammatory and antibacterial properties, the plant is used in the complex therapy of diseases of the liver, gallbladder and biliary tract. The herb helps with flatulence and intestinal atony.

Thyme is widely used to strengthen immunity, increase vitality in asthenia (impotence, weakness of the body). Medicines are used to increase efficiency and vital functions, are prescribed during the rehabilitation period after surgery and diseases.

The healing properties of this plant include the ability of this plant to fight dermatoses, various skin diseases due to its wound healing effect. Outwardly, remedies with a medicinal plant are used in the form of lotions, compresses and baths.

Contraindications for use

Despite the large number of medicinal properties of thyme, there are contraindications, therefore, before taking this plant, you should consult a doctor. The strong substances that make up it can adversely affect human health. In what cases should you refuse to use the herb as a remedy, and in what cases should it be used with caution?

Thyme creeping is contraindicated in the following diseases of the cardiovascular system:

• acute heart failure;
• atrial fibrillation;
• cerebral atherosclerosis;
• myocardiosclerosis (formation of scars that reduce the contractile function of the heart muscle);
• heart attack and post-infarction state.

Important! For people suffering from stomach and duodenal ulcers, chronic constipation, the use of thyme is contraindicated. This is due to the ability of the plant to increase the secretion of gastric juice, which is dangerous for such diseases, especially with increased acidity.

The active substances that make up creeping thyme can cause allergic reactions associated with individual intolerance. At the first sign of allergy, taking the herb should be stopped. In some cases, medicinal products containing this plant in their composition can cause attacks of bronchial asthma, so they should be taken under the strict supervision of the attending physician. Diabetics should also avoid using the plant for medicinal purposes.

The benefits of thyme for men

For men, thyme is an irreplaceable remedy in the treatment of prostatitis, impotence, and premature ejaculation. The plant effectively fights against sexual dysfunction and early ejaculation thanks to its minerals - selenium and molybdenum. These substances are involved in the synthesis of testosterone, normalize the sexual functions of the stronger sex, and improve the quality of sperm.

With prostatitis, the herb stimulates the genitourinary system in men, improves blood flow, effectively relieves inflammation, and ensures an unobstructed outflow of urine. Thyme baths can help reduce the pain associated with prostatitis. IN

complex therapy, the reception of funds containing creeping thyme, allows you to achieve positive results.

The problem of baldness is especially acute for representatives of the strong half of humanity. The herb essential oil helps to deal with this problem thanks to its ursolic acid. This substance has a positive effect on hair follicles, restores their functions, and activates hair growth. To achieve the desired effect, you must mix 1 teaspoon of vodka with 3 drops of thyme essential oil, rub into the scalp.

Alcoholism is a serious disease that destroys not only a man's body, but also negatively affects his ability to work, moral values \u200b\u200band well-being. Thyme contains thymol, which, when interacting with alcohol, causes a gag reflex that persists for a long time. This property is used when removing a person from hard drinking.

Benefits for women

For the female body, the herb is an effective anti-aging remedy. Vitamins and minerals included in its composition provide

rejuvenating effect not only on the skin, but also on the entire body. During menopause, the use of thyme in various herbal teas can help relieve symptoms such as anxiety and hot flashes. The composition of this plant contains substances with a sedative effect, so creeping thyme can be used as a mild sleeping pill.

Creeping thyme is used for cosmetic purposes, to improve the appearance of skin and hair. Herbal decoctions and essential oils are used as home remedies to combat acne, dandruff, and skin irritations.

In gynecology, the plant is used to treat certain female diseases. Its antifungal substances help to cope with thrush (urogenital candidiasis).

What are the benefits for children

In childhood, the herb serves as an indispensable remedy for skin problems that most babies face. This is prickly heat, minor allergic rashes, inflammation. To eliminate these problems, babies from childhood are bathed in water with the addition of a decoction of herbs. Such baths help with the child's restless behavior. Thyme has a calming effect, therefore, after water procedures, a good sleep is provided. Small bags of dry grass can be used as a light sleeping aid and should be placed under the child's pillow.

Thyme is a part of many medicinal children's syrups that are used for colds and coughs to relieve the condition. Due to the bronchodilator property of creeping thyme, sputum begins to separate better, the cough passes, and inflammation of the upper respiratory tract decreases. Gargling of the throat and mouth with a decoction of herbs is prescribed for children with stomatitis, sore throat.

Important! Children under 2 years old are shown only for external use in the form of compresses and baths. Creeping thyme treatment with its internal use can be carried out after the child reaches the age of two.

Application during pregnancy

Many expectant mothers do not know about the benefits of thyme during pregnancy and, taking care of the child's health, refuse to use medications and switch to natural remedies. Thyme is one of the best natural remedies for fighting numerous diseases. However, during pregnancy, medicinal plants should be used with extreme caution and only if absolutely necessary. This is due to the active substances that make up the creeping thyme, which can lead to an increase in the tone of the uterus and cause a threat of miscarriage. This is especially true from the second trimester of pregnancy.

Important! In pregnant women, frequent use of thyme can lead to high blood pressure, which is also a dangerous condition for the mother and unborn child. Before taking the remedy, find out if thyme increases or decreases blood pressure.

It is strictly forbidden to use products containing grass in their composition, with renal failure, liver disease, thyroid dysfunction. Only a gynecologist and therapist can give the correct advice on use during pregnancy.

Thyme tea: beneficial properties

Tea with thyme is a storehouse of useful vitamins and microelements, which, in addition to amazing medicinal properties, has an indescribable aroma and taste. Herbal tea will help warm up on cold winter days, and in summer it will refresh and give a burst of vitality. This drink effectively copes with the syndrome of spring fatigue associated with a lack of essential substances in the body. In winter, people are less likely to consume fresh vegetables and fruits, and the lack of sunlight affects health in the cold season.

Hot tea with thyme will help to cope with colds, sore throats, coughs, increase immunity, and protect the body from the negative effects of various viruses and bacteria. In addition, the vitamins that make up the tea will have a preventive positive effect on the human visual apparatus.

Important! How to properly brew thyme for cough, read the article.

Thyme creeping tea will help relieve pain during menstruation, regulate the cycle. For neuroses and insomnia, tea acts as a sedative.

To prepare a healthy and tasty drink, you need to take 5 grams of herbs (1 teaspoon without top), pour them with a glass of boiling water. Tea is infused for 10-15 minutes, filtered and consumed warm. You can drink no more than 3 glasses of thyme tea per day. You can add a little honey or sweet jam to improve the taste.

You can make tea in a thermos. To do this, you should fall asleep 2 tbsp. tablespoons of thyme per 1 liter of boiling water. The thermos is hermetically closed, and the medicinal tea is infused for half an hour, after which it can be consumed.

The best recipes for folk remedies

In folk medicine, thyme is widely used to treat a variety of diseases. There are several of the most popular recipes that have proven to be excellent in the treatment of various diseases:

1. A universal remedy for ingestion for many diseases is an infusion of thyme, which is prepared as follows: 1 tbsp is poured into a glass of boiling water. a spoonful of dry grass, the container is closed with a lid on top for 30 minutes. The agent is used for 2 tbsp. spoons in the morning, afternoon and evening.
2. Thyme remedy for alcoholism. Thyme creeping and wormwood mix in a ratio of 4: 1. To prepare the drug, you will need 1 tbsp. a spoonful of prepared herbal and 300 ml of water. All components are mixed, heated in a water bath to a boil, infused for 20-25 minutes. The resulting broth must be given to drink to a person suffering from alcoholism, throughout the day in small doses.
3. Remedy for dysbiosis. To prepare it, you will need 1 tbsp. a spoonful of thyme herb and 2 glasses of water. The ingredients are mixed in a saucepan, which should then be put on fire. When the first bubbles appear, the fire turns off, the container is closed with a lid and infused for 30-40 minutes. The prepared broth is taken in 150 ml in the morning and in the evening, half an hour before meals.
4. Remedy for sciatica and neuritis. Add 1 tbsp to a glass of boiling water. a spoonful of thyme herb, cover, let it brew for 2 hours. The prepared product is used in 1 tbsp. spoon up to 3 times a day.
5. A remedy for impotence. For the return of male strength, it is necessary to use an infusion of thyme 3 times a day, 100 ml. To prepare the infusion, you will need 2 tbsp. tablespoons of dry herb creeping thyme and half a liter of boiling water. All components are mixed, infused for 2-3 hours.
6. For the treatment of diseases such as sciatica, arthrosis, neuralgia, baths with the addition of thyme essential oil (no more than 10 drops) have a positive effect.

Thyme is a miraculous natural medicine that has a lot of useful properties. However, it should be remembered that any use of it is possible only after consulting a doctor.

In the old days, herbs were not just a natural gift, but a remedy for all diseases. They have been studied, tested and used on a variety of occasions. But over time, all the secrets and secrets about the properties of plants have been forgotten.

Although some medicines are even made on the basis of any herbs. The topic of today's conversation is thyme and its properties. We will find out what this herb is for and how to use it.

Thyme: chemical composition and description of the plant with a photo

Historically, thyme was highly valued due to the content of essential oils in its composition, the presence of which contributed to the defeat of bacteria and fungi in the body. Chemical composition:

The composition of the aerial part of the plant:

Due to the composition of the plant, our ancestors used thyme to fight viral and fungal infections.

In live form, the plant is a small shrub with small and frequent leaves along the stem. Inflorescences are lilac-purple and white in color. Shoots usually do not grow more than 40 cm in height.

Another name for thyme

Thyme - a common name, in addition to which there is a more scientific term for this herb. Official name - creeping thyme - a flowering plant of the genus Yaroslavl grows in the form of undersized shrubs and dwarf shrubs.

In addition to these two names, there are others that are acceptable for different peoples and their habitats:

Useful grass lives throughout Eurasia, except for the tropics, in North Africa and Greenland. Over 170 species of artisanal inhabitants are represented in the vast territory of the Russian Federation alone. This plant is used in:

• common medicine,
• pharmacology,
• cooking,
• alcoholic beverage industry,
• cosmetology;
• household industry;
• gardening.

The main medicinal properties of thyme

The main properties of thyme are:

• Pain reliever;
• Disinfectant;
• Expectorant;
• Antihelminthic;
• Antifungal;
• Anti-inflammatory.

Before purchasing thyme, you need to know how choose, store and use:

1. When choosing a product, pay attention to its integrity and color, which should be bright green.
2. During storage, you can use a vessel with water, in which case it will be stored in the refrigerator for up to 2 weeks. Or, you can keep the herb dry, which will evaporate the essential oils. The third way is to chop and freeze, so you will have all the useful elements.
3. Thyme is best consumed fresh. It is in this state that the necessary elements are stored. You need to brew with hot water, but not boiling water.

The use of thyme in medicine

• Pain relievers;
• Disinfectants;
• Anti-inflammatory;
• Bactericidal;
• Calming;
• Diuretic;
• Antipyretic;
• Sleeping pills;
• For joints and muscles.

Thyme and its medicinal properties for women

Different peoples have their own beliefs, for example, greeks thyme - "the breath of life" and the tears of Helen of Troy, which she poured from the walls of the fortress, as a result of which the thyme grew. Celts they call it the key to the secrets of the "people of the hills", it was only necessary to wash with dew collected from its inflorescences. AND egyptians dedicated him to the god of underground dominion and fertility - Serapis.

For women, it is useful as:

• Fight cough;
• With radiculitis;
• With rheumatism;
• Warming agent;
• With skin rashes;
• With menopause;
• With menstrual pain.

Boil the thyme in hot water, let it brew and drink several glasses a day. For each individual case, you can combine thyme with another herb that has beneficial properties. For example, for pain - with chamomile, for menopause - with lemon balm, for general strengthening - with honey.

Can thyme be consumed by pregnant women?

Whatever useful properties thyme may have, it also has contraindications, which should not be ignored. Pregnancy also belongs to them. But not all expectant mothers fall into this category. It is worth noting that thyme should be used with caution, especially for those who:

• Thyroid problems;
• High pressure;
• Problems with the cardiovascular system;
• Uterine tone;
• Liver failure.

Everyone else can use thyme, but in reasonable proportions and not get carried away, because the herb can cause uterine contraction against the background of the tonic effect.

Thyme: medicinal properties for men

For male diseases, the use of thyme is also beneficial. The fact is that the stem contains a large amount of zinc. And this element has a beneficial effect on the health of the male reproductive system. Prostatitis - A fairly common disease characterized by inflammation of the prostate gland. There are several thyme-based recipes to help you heal.

• Recipe number 1 - 1 tablespoon of fresh herb is brewed in 200 ml of hot water, then redirected to a thermos for infusion for an hour. Take 3 tablespoons 3 times a day for a month. The infusion must be done every day a new one.
• Recipe number 2 - 4 tablespoons of thyme and 1 spoonful of mint and oregano are brewed in a thermos, infused for 10 hours. The infusion is taken during the day, the course lasts a month twice a year.
• Recipe number 3 - the herb infused with vegetable oil is infused for a month. Rubbed into the crotch area before going to bed with prostatitis, impotence and adenoma.

Medicinal properties of thyme for children

In childhood, most of the crumbs have diseases of a different nature. In order not to feed children with drugs, you can use a healthy herb. It will do an excellent job both with a specific disease and for a general increase in immunity.

• Boost immunity - a spoonful of raw materials in 250 ml of water is brewed in a water bath. After it is filtered and diluted with the same amount of water. It is used at the age of up to 2 years in a teaspoon, from 2 to 4 years, 1/3 cup, then the dose increases as the child grows older.
• Dry cough - 5 g of grass is poured with 100 ml of hot water and placed under the lid for infusion. Then it is filtered and dispensed on a spoon 4-5 times a day after meals.
• Moist cough - the middle bunch is poured with 500 ml of water and boiled until half of the water evaporates. Then it is mixed with 250 g of honey or for an adult with a couple of garlic cloves. It is given out in a teaspoon 4 times a day.
• Angina - a spoonful of raw materials is poured with hot water and infused for an hour. Then the throat is caressed 4 times a day.
• Stomatitis - a spoonful of herbs is brewed with a glass of hot water, infused for an hour. Then the oral cavity is filtered and caressed 4 times a day.
• Bronchitis - an infusion is prepared for rubbing into the bronchial area. To do this, 20 g of grass is dropped into the vessel and poured with alcohol or vodka to the level of two fingers above the raw material. After it is placed in the refrigerator for two weeks. After a certain time, it is rubbed into a child over 6 years old in the absence of an allergic reaction to ethyl alcohol.
• Neurological problems - 10 g of dry herb is brewed with a glass of water. It is infused in a thermos for 3 hours, filtered and taken before bedtime in the amount of 1-2 teaspoons. If the child has allergies, a sleeping bag can be used. To make it, you will need linen and silk thread. A pouch is made of fabric, 15 g of grass is put inside and sewn up with silk thread. The sleeping bag is placed at the head of the bed.

Despite the fact that the use of the herb is beneficial, you first need to consult with your doctor.

Thyme in folk medicine

In common medicine, thyme is used in various forms and for various diseases. For instance:

• Teas are used to eliminate temperature, pain in the bronchi, general strengthening, increase libido, quench thirst and warmth in cold weather.
• Ointments are used to warm up the chest, muscles, joints and remove skin problems.
• Infusions practiced for all kinds of diseases and consumed internally.
• Baths also have a place to be with rheumatism, radiculitis, skin rashes, diseases of muscles and joints.
• Syrups most often used as an expectorant.
• Fresh used to fight germs in the food you eat.

Useful properties and recipes of thyme tea

Magic herb tea has many beneficial properties. Thanks to them, the body is saturated with macro and microelements, receives the missing substances, which contribute to the speedy recovery and strengthening of the general condition.

1. Pour fresh shoots with warm water thyme, throw berries, honey and lemon... Let it brew for 20 minutes, then place in a vessel ice cubes.
2. Connect dry herb leaves from mint leaves and fill with hot water. Cover and leave for 30 minutes, after which you can drink.
3. Brew a small amount thyme, connected with leaves green tea... Strain into a mug after 15-20 minutes and toss in dried orange peel.

Broths and infusions of thyme: recipes and use

• A couple of tablespoons of the herb brewed in a glass will help you sleep well. You need to consume a few spoons at lunch and 50 ml before bedtime.
• A few teaspoons with a glass of hot water can help relieve gastritis, coughs and bronchitis. In the first case, it is taken up to 3 times a day, in the latter - up to 4 times.
• Candied fresh shoots cope with gastrointestinal problems. It is enough to sprinkle the branches of grass in a vessel with sugar in layers and remove for 2 weeks in a dark place. Move the syrup to another container and use a spoonful of tea with tea up to 3 times a day.

Thyme: healing properties for cough

Cough is a fairly common phenomenon, which is always not very pleasantly tolerated, and often with pain. To cope with an unpleasant ailment, prepare thyme:

• Dry grass in an amount of 10 g is poured with a glass of hot water. It is taken up to 4 times a day. This broth will help to cope with a dry cough, soak the phlegm and bring it out.
• Fresh flowering shoots are placed on fire in 0.5 liters of water for a time during which half of the liquid evaporates. After the broth is combined with honey to improve the taste and health benefits. It is taken up to 4 times a day and helps to remove phlegm.
• A handful of dry raw materials, brewed in 1 liter of hot water, will help with difficult sputum. It is enough to breathe over the steam for 10 minutes.

The healing properties of thyme from alcoholism

Alcoholism can be treated not only with traditional medicine, but also with simple herbal thyme-based infusions.

• To combat alcohol dependence, a tincture consisting of 15 g of dry shoots and 0.5 liters of water will help to cope. The broth must be kept in a water bath for 15 minutes. It is consumed within 2 weeks, 1/4 cup per day. It is used both for withdrawal from hard drinking and for instilling aversion to alcohol in principle.

Thyme as a sedative

In addition to all of the above qualities, thyme is widely practiced to calm the nervous system, sleep well, depression and severe stress.

• Combine dry white wine in a volume of 0.75 and 100 g of dry herbs and insist for a week, shaking occasionally once a day. Take 30 ml 2-3 times daily before meals.
• Combine 200 g of raw materials and 1 liter of water, insist for several hours. Pour a small amount into the bathtub.
• Pour 3 tablespoons of the herb with a glass of hot water and leave for several hours. Consume 3 times a day after meals.

Contraindications for the use of thyme herb

Whatever the herb is unique and miraculous, like all others, it also has contraindications for use. Namely, it cannot be used by people suffering from:

• Atrial fibrillation;
• Cardiosclerosis;
• Diseases of the kidneys and liver;
• Serious problems with the thyroid gland;
• Emphysema of the lungs;
• Atherosclerotic lesions of the vessels of the brain;
• Diseases of the gastrointestinal tract with high acidity;
• The last stage of stomach ulcers and gastritis;
• Individual intolerance;
• Bronchial asthma;
• Hypertension.

The use of herbs in treatment is always only in favor, if you follow the rules for use. Useful elements that are rich in plant shoots will help to cope with more than one disease. In addition, the use of thyme in cosmetology and cooking, as well as in medicine, has a beneficial effect on general human health. Use thyme correctly and be healthy, dear readers.

What is thyme? It is familiar to many as thyme. The herb has been used by our ancestors since ancient times. For the great-grandfathers, thyme served not only as a fragrant seasoning, but also as a strong medicinal drug that helps to overcome all kinds of ailments. Subsequently, the composition of the juices of this herb was studied. The beneficial properties of thyme have gained scientific recognition.

The aromatic herb of thyme is replete with substances that have been meticulously documented by experts in the medical literature. It contains vitamins necessary for the human body, especially of group B, and traditional A, C, E. There are also such vitamins that are rarely found in other plant materials - PP and K in the composition of thyme. The healing properties of thyme are determined by the presence of active and very useful substances , for example ascaridol, choline, ursolic acid, cymene and thymol. There are also minerals - calcium, iron, selenium, potassium and sodium. Thyme is rare in that it also contains a strong herbal antibiotic that can defeat even Staphylococcus aureus. The calorie content of thyme is not too high: one hundred grams of dried plant contains two hundred seventy six kilocalories.

Thyme, the properties of which we will consider, is a perennial plant belonging to the Lamb family, widely distributed. It grows in the Mediterranean and other countries of Eurasia, including Russia, Belarus and Ukraine. Found in the Caucasus and Central Asia. This plant loves warmth and sun, therefore it is most often found in open places. It can be harvested in the summer on forest glades and edges, on rocky mountain slopes and in the steppe.

What is thyme? What does he look like? The plant is externally a shrub that grows widely. Branches from five to forty centimeters high with bright lilac flowers spread along the ground.

What does the herb help with?

What does thyme help with? It is a very strong anti-inflammatory agent and a powerful immune stimulant. Therefore, it is often used for colds and acute respiratory infections. Acts as an expectorant for coughing.

Thyme perfectly soothes and cleanses the gastrointestinal tract, therefore it is successfully used for poisoning and infectious diseases. Can be used to stimulate weight loss. Since thyme simultaneously has a positive effect on the digestive system and at the same time increases metabolism.

Favorable for the genitourinary sphere. Relieves inflammation pain, acts as an antiseptic, helps regulate menstrual cycles, and removes unpleasant symptoms. Relieves edema in case of kidney diseases. It helps well with prostatitis and impotence.

Thyme seriously affects blood circulation, restores and activates microcirculation. It has an antispasmodic effect, so it is often used for migraines, headaches that cannot be removed with other drugs. Thyme increases blood pressure.

What else does thyme help with? It also has an effective effect on joint diseases, arthrosis and arthritis, gout and rheumatism. Moreover, it is used only externally in the form of various compresses, lotions, baths.

The thyme plant is suitable for those who wish to get rid of alcoholism. Thyme helps to free the body from alcohol intoxication, as it exhibits a hepatoprotective effect, which allows you to quickly remove alcohol breakdown products.

Moreover, simultaneously with cleansing, this plant exhibits very positive properties and helps to develop a persistent aversion to alcoholic beverages, sometimes to their absolute intolerance.

Thyme stimulates brain activity while toning the nervous system. Helps to focus attention, fight absent-mindedness, forgetfulness, improves coordination of movements. It is recommended for people who are often tired and depressed. Because thyme improves mood, increases the desire for vigorous activity. Thyme can even bring a person out of an emotional stupor, relieve unnecessary anxiety and heal emotional experiences, improve sleep. The plant eliminates nervous tremors. It is recommended for people prone to apathy.

Essential oil

Raw thyme oil is a dark red to orange light liquid with a very strong spicy aroma that not everyone will like. The reddish color of the oil is given by the iron contained in its composition. This useful product is obtained in the process of vacuum distillation.

The peculiarity of thyme oil is that the plant very quickly changes its composition depending on external conditions - soil properties, sunlight, dry or rainy weather, and others. Therefore, choosing thyme oil for the treatment of a particular disease must be very careful.

Thyme oil has many health benefits. First of all, it is a very powerful antiseptic, anti-inflammatory agent, expectorant and relieves swelling. You need to know that oil seriously increases blood flow to the capillaries. Therefore, it is often used when added to various massage creams.

Thyme essential oil helps to get rid of skin problems - acne, eczema. It is used to heal cuts and wounds, inflammation and abscesses. This remedy has long been used for insect bites - it successfully relieves irritation and itching. Moreover, one must remember that it can be used only in a diluted form so as not to cause even more irritation.

Thyme essential oil is great for eliminating the problem of cellulite. Helps to smooth the skin, normalizes its balance.

The oil is known to have a positive effect on hair and scalp, which is especially prone to dandruff. However, care must be taken with this highly potent hair care product as it can dry out the scalp unnecessarily. Therefore, it is advisable to use oil only in small amounts, adding it to cosmetics drop by drop. It is useful to rinse your hair with water and two drops of thyme oil after washing.

Thyme: benefits and harms

Any plant can have a harmful effect on the human body if it is abused. Excessive amounts of thyme decoction can cause nightmares and insomnia. Decoctions made from this plant, tinctures are poorly combined with certain medicines. Therefore, people with Parkinson's disease and high blood pressure need to be especially careful. This requires the advice of a specialist.

What is thyme? This is a herb that is able to dramatically lower blood sugar when combined with alcohol. This is a very dangerous situation that can lead to serious consequences. Not only teas and decoctions, but even thyme-based spices are quite capable of harming those who have been diagnosed with pyelonephritis and stomach or duodenal ulcers.

Thyme, the benefits and harms of which have been studied for a long time, is a very active plant, with a kind of its own metabolism. It is able to absorb toxic substances from the environment and accumulate them. Therefore, it is impossible to collect thyme along the roads, especially - busy highways, as well as near enterprises with dirty industrial emissions. This plant can help a person regain health only if it grew in ecologically clean conditions, away from human habitation, industrial enterprises and farmland where herbicides, pesticides and mineral fertilizers were used.

Contraindications

Like all medicinal plants, thyme herb also has contraindications. You can not use it for allergy sufferers and children under three years of age, hypertensive patients, ulcers, heart disease. Especially for those who have suffered a heart attack. You can not use this plant for gastritis with increased secretory function. People suffering from serious diseases of the liver, kidneys, thyroid gland need to be very careful.

An allergic reaction can occur not only at the time of applying the oil or decoction of thyme, but also simply during the flowering of this plant. Any sign of allergy - rhinitis, watery eyes, skin redness, swelling on the skin, itching - is a signal that treatment must be stopped immediately. Otherwise, you can provoke suffocation, Quincke's edema or anaphylactic shock, which endangers the very life of a person.

Essential oil, lotions, ointments can irritate the skin and mucous membranes. Thyme oil cannot be used in its pure form, it must always be dissolved in other oils, creams, just in water. If you use these funds incorrectly, you can get a chemical burn.

In addition, you should not apply essential oil and cosmetics with thyme to the skin in summer in sunny weather before going outside, and even more so - going to the beach.

Thyme has a very strong effect on the human body, it is an excellent antiseptic. However, if you use it for too long or exceed the dosage, it can cause serious harm, since the composition of this plant contains toxic substances - carvacrol and thymol. In small doses, they act like a medicine, but when they accumulate, they can cause poisoning.

At the first appearance of an unpleasant symptom - nausea - you should immediately stop taking thyme. If the symptoms disappear almost immediately, then you just need to adjust the dosage of taking a decoction or tea. In the event that the nausea is too strong, an urgent need to consult a doctor.

Is it possible for pregnant women?

With a small dosage, thyme will be useful for pregnant women, because it contains useful inorganic and organic acids, vitamins that increase immunity. However, this plant can be dangerous as it contains toxic thymol. He is able to provoke a miscarriage. Therefore, the expectant mother should only take thyme tea under the supervision of a doctor.

In the first trimester, some experts believe that thyme should even be taken, but with caution. After all, he will help a woman to calm her nerves, protect herself from viral and infectious diseases. In the second trimester of pregnancy, it is better not to consume thyme, even in the form of tea, as it increases blood pressure. And at this moment, the woman's circulatory system is working with a heavy load, which may be accompanied by pressure surges.

In the third trimester, thyme is strictly prohibited. It tones the muscles of the uterus, this can cause the birth of a premature baby.

After the birth of a child, thyme is also not recommended to be taken, because the newborn will receive an excessively large dose of toxic substances contained in this plant for him with mother's milk. In addition, there is a threat of provocation in the baby of an allergic reaction.

How to brew?

The easiest way to brew thyme is to put a pinch of dried herb into a cup and pour boiling water over it. The brew is infused for five minutes. Then strain the tea and drink it hot.

You can brew thyme using a thermos. Place dried thyme in a container and pour boiling water over it. After a couple of hours, you can use the tea as directed.

Fans of vitamin tea from thyme prepare it together with other useful medicinal plants. It can be lingonberry leaves, rose hips, St. John's wort, mint or valerian. A teaspoon of honey is added to this wonderful drink to taste.

Sometimes dried thyme is added to ordinary black tea of \u200b\u200bthe highest grade, which gives the drink an unusually pleasant taste and aroma.

Decoction

Thyme broth is prepared in different ways, but the most common is the following. The prepared dried and crushed raw materials are poured into suitable dishes - ceramic or metal. Pour boiling water over in a ratio of one to ten. Then the resulting solution is placed in a water bath or very slow fire. You need to boil the broth for about half an hour. Then it is cooled at room temperature for forty minutes, after which it is immediately filtered. They drink, adding the required amount of water to the resulting broth.

The broth can go bad very quickly when warm, so it should be kept in the refrigerator on the bottom shelf. The shelf life is no more than two days. Therefore, it is best to cook fresh daily.

Infusion

The technology for preparing thyme infusion is a long process. This requires heat-resistant cookware. Fifty grams of the dried plant must be poured with six hundred milliliters of water. Then you should put this solution in the oven and "simmer" it there at a low temperature for several hours. The concentration of the infusion for external use should be higher than for drinking.

However, the most acceptable method for preparing thyme infusion is cold. The crushed dry plant is poured into glass or porcelain dishes. Then it is poured with water at room temperature and covered with a lid. The solution is insisted for about twelve hours. Then it is filtered through gauze or a thin cotton cloth folded in several layers.

The cold method of preparation of the infusion is preferable because all vitamins and nutrients are completely preserved in it. After all, when a plant is poured with boiling water or boiled, then there is a partial destruction of proteins, the breakdown of vitamins and other biologically active components.

Thyme: recipes

With the systematic use of teas, decoctions, infusions made from thyme, it is possible to alleviate the course of many diseases, or even completely cure some of them. Each dosage form has its own indications for use.

How to use for a severe cough

At home, it is quite possible to prepare a syrup that will be similar to the one that you can buy at the pharmacy, and will be even better in its effect on the body.

You need to prepare the syrup in the summer, during the flowering period of the plant. A very small bunch of leaves, flowers and fresh young twigs will do. It must be thoroughly washed, allowed to drain off the water. Then chop finely with a knife and dry. You can also purchase dried thyme from your local drugstore. It is packaged in watertight containers and stored according to all requirements.

Thyme is poured with water - about half a liter - and placed on a small fire. In this case, the liquid should boil off by about fifty percent. The resulting broth is slightly cooled, filtered. Then add garlic juice and a glass of honey to it. Garlic is enough to take fifty grams.

The prepared cough thyme is kept in the refrigerator with the glass jar tightly closed. You can store this medicine for a long time, almost six months. When the need arises, then take a teaspoon of thyme for cough twice a day. It helps in coughing up, especially for dry coughs. It treats colds well and quickly, is useful for various ENT diseases.

Infusion for angina

This is a very simple recipe that is easy to learn and make a good infusion. You will need two tablespoons of dried thyme. They should be poured with a glass of boiling water, covered with a cloth and infused for an hour. Gargle with this thyme infusion three times a day after meals.

Thyme syrup for diseases of the gastrointestinal tract

How to brew thyme for gastrointestinal diseases? Only a fresh plant with flowers is suitable for its preparation. It needs to be washed, cut with a knife, slightly dried so that there are no extra drops of water. Then the resulting raw material is folded layer by layer into a glass container with a wide neck, sprinkled with sugar. Next, you need to press the thyme with sugar with oppression so that the juice begins to stand out. Place the container in a dark place for two weeks. Then pour the resulting liquid into a small jar and close the lid tightly. You can store it in the refrigerator. This syrup is consumed with regular black tea, adding a teaspoon per cup. You need to drink it three times a day.

Infusion for radiculitis

A glass of boiling water is poured into ten grams of dry thyme. Steamed for fifteen minutes in a small china teapot, covered with a towel. Take a tablespoon three times a day.

Infusion for insomnia

A very effective way to calm the nervous system and get rid of insomnia. A dessert spoon of dry thyme is poured with a glass of boiling water. Cover the cup with a towel and leave the solution for half an hour. Then it should be well filtered. The scheme of application is as follows: twice a day, in the morning and in the evening after meals, take two tablespoons of the infusion. In the evening, two hours before bedtime, you need to drink a quarter glass.