Health, being the most important property of every person, needs to be protected and maintained. However, sometimes situations arise when the question of how to get sick with a sore throat becomes very relevant: for example, before a serious test at a school or institute, before the prospect of being summoned for a "debriefing" to the authorities ...
Yes, you can feel the simple need to just lie around at home, drinking sweet tea and wrapped in a blanket. But it is not so easy to promptly cause this disease as it might seem at first glance: you can quickly get sick with tonsillitis (as angina is sometimes called in another way) if you have close contact with carriers of the corresponding infection (streptococci).
Severe hypothermia of the throat can lead to the development of sore throat.
There are several of the most effective methods that ensure the penetration of infection into the body and weakening the immune system. After all, it is the immunity that is responsible for the fight against viruses and pathogenic bacilli entering the body.
You can divide the methods of how to get sick with angina into two main groups: local and general action. All of them have their own application characteristics and an indicator of efficiency.
General tips on how to get sore throat include the following:
- walking on the street with bad weather conditions (rain, wind, low temperature) in light clothing;
- placing the feet in cold water for 30-40 minutes, because it is known that it is hypothermia of the legs that entails a weakening of the immune system and a possible catarrhal disease;
- for fans of more extreme sports, a wrap in a wet cold water a sheet and stay in front of an open window with the condition that there is a strong piercing wind outside;
- an increase in physical activity without sufficient rest also entails a significant decrease in the level of immunity with the possible onset of the disease;
- staying under air conditioning is very effective method, which each of us must have experienced. By directing a cold stream of air from the air conditioner to yourself, you can already feel its effect within 20-30 minutes: it becomes painful to swallow, a pronounced perspiration is felt in the throat and the initial signs of an approaching runny nose appear;
- at home, a cold shower for 10-15 minutes without subsequent warming of the body can also become effective.
The listed "harmful" tips will help to weaken the immune system, become more susceptible to the effects of viruses, and if you add contact with carriers of sore throat infection (using their dishes, taking deep breaths at the moment when a sick person coughs or sneezes), then quickly get sick - a question practically decided.
Local methods
The most effective methods of influencing the body without the presence of a sore throat infection carrier nearby include such local techniques, which are also aimed at affecting the body and lowering its protective functions.
It is known that the striking manifestations of angina are the defeat of the throat and nasopharynx; therefore, measures aimed at this area will be most effective if you need to quickly "catch" a sore throat at home.
With local methods, the use of which allows you to answer the question of how to get sick with angina, include:
- the use of ice water (kvass, beer, drinks) - their local effect on the tissues of the throat causes them to numb and opens the "gate" for many infections, primarily for sore throat;
- ice - even simple ice cubes made from plain water can have serious throat effects. To do this, you just need to swallow a few (and for greater efficiency, a lot) pieces of ice, you can crush them first. At home, this method is especially effective, because frozen ice cubes are easy to make yourself;
- consuming a large amount of ice cream will make it possible to quickly and at the same time as tasty as possible solve the issue of angina. The appearance of soreness in the throat when swallowing, perspiration are clear signs that sore throat is already beginning to take effect.
It should be noted separately that, since hardly any of us seeks to get purulent sore throat with many complications, caution should be exercised: you can quickly cause the appearance of concomitant symptoms of the disease using the listed methods and their combinations, however, excessive enthusiasm for methods is not the best way to cause sore throat ... After all, it is enough to get the opportunity for a "legal" rest caused by the manifestations of angina, while avoiding serious consequences this disease.
In addition, at home, it will simply not only provoke the onset of sore throat, but also stop its development in time: measures such as warm frequent gargling of the throat and nasopharynx, elimination of the source of the disease (cold effect on the throat and legs), as well as taking prescribed by the doctor drugs help to avoid dangerous consequences for health and preserve your own health
Therapeutic measures to prevent unwanted consequences
When certain symptoms typical for this disease appear, you should visit a doctor to obtain a medical certificate, which will allow you to legally be absent from work or not attend classes. And to prevent unwanted complications with angina, it is required to fulfill all medical recommendations, which consist in the regular intake of prescribed medications (usually prescribed antibacterial drugs broad spectrum of action), immunomodulating drugs.
To prevent the consequences (and angina is considered one of the most serious diseases that have a number of complications dangerous to health), you should stop the provoking effect on the body, start taking medications and carry out regular thermal procedures. Eating a lot of fruits, vitamins, bed rest and avoiding nervous feelings can also be called an opportunity to stimulate immunity and speed up recovery.
From time to time, rest becomes simply necessary, and the authorities and others cannot understand this. The vanity of everyday life delays and does not allow a person to breathe freely, there are always plenty of problems and deeds. Oddly enough, their solution only contributes to the formation of new ones. From time to time, the thought flashes in everyone's mind that it is not so bad to sit at home watching TV, wrapping the body in a blanket and drinking tea with honey. And there is only one step to this little heaven on earth - a cold! Each of us has been sick more than once, but not everyone knows how to get sick with a cold. In fact, there are no special difficulties and tricks here - everything is just like a day. If you wish, you can get sick instantly. The main thing is not to walk afterwards, as 30% of Russians do.
Almost none of the people who are not related to medicine see no differences between acute respiratory infections and acute respiratory viral infections, but it is worth noting the fact that a standard cold implies a consequence of the most ordinary hypothermia. The fact is that in the body of even the healthiest person there are always a lot of opportunistic bacteria. Hypothermia is the very stress that prompts them to be active.
How to get cold quickly
In this case, one of the most important assistants will be the most ordinary draft. Previously, in order to achieve a draft, people had to open windows in different rooms, and then look for the intersection of air currents. Today, it is much easier to catch a cold with the help of a draft, since each of us knows how to perfectly use the air conditioner.
It is also recommended to settle under this miracle of technology not with a newspaper in your hands, but with ice cream or a cold drink. You can't think of anything more effective than this. True, you can also recommend taking off your shoes and socks.
However, if the air conditioner is not at your home, but at work, then the latter will be very problematic to implement. but here you can get by with a pastime under the cold streams of air with a glass of ice mineral water.
Other ways to catch cold quickly
Bare feet have already been mentioned, but it is still worth mentioning them again. If you are really worried about getting a cold, think about what you are wearing, or rather not wearing. Walk around the apartment barefoot (especially on the cold tiled floor), in the winter go for a walk in autumn boots, in the summer wander through the puddles, as wet feet are practically a guaranteed cold.
Exercise will help you get sick. Do not be surprised, as there are no typos or mistakes here: we are talking about the fact that sometimes it is enough just to sweat a lot and then go out into the cold to get a cold. Trust me, this is a very reliable way.
It is not recommended to ventilate the room in which you are often, as a lot of germs, bacteria and viruses always accumulate in an unventilated room, which can help in your difficult task. Only in this case, you can catch not a cold but the flu (read about). It is also worth noting that it is easiest to catch a cold in a room where the air is dry.
In general, it is worth noting that if you want to get sick not in a couple of days, but closer to a certain date, then it is best to start preparing in advance - in this case, success will be guaranteed. It's not so easy to catch a cold one day. It means that you do not need to temper your body and stuff it with vitamins. Otherwise, no puddles and wet feet will help you.
True, it should be borne in mind that, having a cold, you will feel constant lethargy and fatigue, but if your game is worth the candle, then you can suffer. Just in case, help you.
By the way, you can get sick even if you always dress a little warmer than the weather requires. This does not mean that you need to wrap yourself in everything, even in a light frost. If your body gets used to the constant heat, and you suddenly go out into the cold, you will certainly catch a cold, that is, everything will turn out exactly as you planned.
P.S. We hope you don’t take this article seriously and do all you can to help your cold get over you. Believe me, even a couple of days off is not worth your illness. After all, there are quite a few other ways to take a few days off work, but that's a completely different topic.
Usually we avoid illness, but there are situations when we just need a cold. An exam that needs to be rescheduled, an unpleasant event that you want to evade, and so on. How nice it would be if we could get sick at the click of a button and recover when we need it.
The endless cycle of affairs is sometimes maddening. Sometimes you really want to lie down and do nothing. They even think about getting sick with something. If only no one touched. You really want to be weak and defenseless, but you have to ride a horse and swing a saber all the time. In order to get sick leave and not commute to work, there is little simulation. Physicians are usually quick to recognize pretenders. Therefore, you need to get sick for real, but not so that you get complications later. How can you get sick leave without becoming disabled?
How can you catch a cold quickly?
In order to quickly get sick, you need to wash your hair and go outside with wet hair. If this is done in the cold season, then in addition to a cold, you can also get inflammation of the lining of the brain.
How can you catch a cold quickly? In order to receive coughing, you need to set fire to a plastic object in the room and inhale its smoke. Not only will a severe cough appear, but the body temperature will rise.
How to feign a cold?
To get sick, you need to exercise well, sweat, put on light clothes and go for a walk. You can also go out to the balcony after taking a hot bath in one robe and without slippers.
How to induce a cold illness? In order to receive severe pain throat, you need to eat ice cream, then chew menthol gum and eat ice cream again. To make the number 39 appear on the mercury thermometer, you can either attach it to the battery or rub it on your clothes. Drafts have always been the cause of colds, in order to get signs of a cold, you need to open windows throughout the apartment and walk naked. True, this is possible only in the cold season, since this method will not work in summer.
How to get sick with a cold for real?
In order to increase the body temperature, you need to eat a pencil lead and chalk, and you can also drip five drops of iodine onto a piece of sugar or bread. Water with iodine raises the temperature for several minutes, the thermometer will show 39 when it is needed. And without harm to health.
Sneezing can be obtained as follows. It is necessary to pour office glue into the palm of your hand, after it dries, grind it and inhale. People sneeze from laundry detergent, geranium leaf and pepper. If you eat a few red Chupa Chups, you can get a red throat.
How to get a cold for real? To do this, you need to sweat a lot, and then drink ice water from the freezer or go for a walk in light clothes. Severe hypothermia of the legs will also help.
How to get sick with a cold with fever?
Colds are most often caused by hypothermia, which is stressful for the body. How to get sick with a cold with fever? First, you need to take public transport more often or visit your sick friend. But it's not easy to sit with a friend in the kitchen. And drink from his mug, ask him to sneeze and cough more often. Second, make drafts everywhere, drink cold drinks and eat ice cream. Thirdly, go out on the balcony barefoot and drink hot tea with honey or raspberries there.
How to get cold in summer?
It is a little more difficult to get sick in summer than in winter. Drafts cannot be arranged and you cannot go out onto the balcony with a wet head (there will be no effect).
How to get cold in summer? In order to get sick, you need to constantly drink cold drinks, preferably from the refrigerator. In order for the nasal mucosa to dry out, you do not need to moisturize it and drink liquid.
In summer, people are less likely to monitor their health, so they do not pay attention to sudden changes in temperature. If we talk about the Moscow region, then there is virtually no summer. One or two weeks of warmth in July is the whole summer. And June and August are more like late spring or early autumn. And this weather is quite suitable for disease.
Doctors see simulators a mile away. Therefore, you need to pretend as little as possible, only when it is absolutely necessary.
Remember that doctors see simulators a mile away, even if you managed to deceive someone the first time, it is not a fact that you will succeed the next. Therefore, try to simulate as little as possible and only as a last resort. Few people like to spend time on sick leave without illness, and a week later go back to sick leave, but with a real runny nose, cough and fever.
Stimulating a cold can end badly. After all, there are a huge number of complications that will have to be dealt with for more than one month, and maybe even a year. Pneumonia, inflammation of the lining of the brain, tuberculosis, inflammation of the appendages, and so on. A whim can be costly for a simulator. After all, you can't joke with your health.
A person must study, work, constantly do something. But what to do when you really want to relax, but there is no way for this. Yes, sometimes the hustle and bustle of everyday life can really drive you into a corner. Are you a schoolboy? Student? Working? Not important! Everyone has the right to rest. There can be no exceptions.
Weekends are a good thing, but they are often not enough (and after all, someone works or studies without them). Vacation? Yes, that's really good. Only now it is not always possible to take it. What to do if the soul requires rest? First of all, you need to think about how to quickly get sick with a cold. The question is simple and complex and very interesting at the same time. Surely, everyone knows how to cause a runny nose, but not everyone knows how to achieve high temperature... We advise everyone who is curious to read this article to the end.
What to do to get a cold
Let's first talk about what usually saves us from various kinds. As you already understood, we are talking about his majesty immunity. People with a good defense system rarely get sick. This is, of course, very good. Those with weak immunity are forced to sit on sick leave for a lot of time. How quickly to get sick to someone whose body can easily defeat any infection? Yes, the question is really not an easy one. But still, let's look at the heart of the problem.
It is necessary to undermine immunity in advance. No, no one tells you to do something that will ruin your health, we are talking about something completely different. We recommend not eating vegetables and fruits, moving less, spending more time at home. Over time, the immune system will weaken, and the body will be less able to cope with cold viruses. Half the battle is done.
Now let's move on to the question of how to get sick quickly, but we will no longer make any emphasis on the body's defense system.
There are many tricks here. You can use individual techniques, or all at once. The main thing is not to overdo it and not harm yourself.
How to get cold quickly:
1) Ice cream is also in Africa ... It's not only about ice cream, but also about cold drinks. Place a bottle of, for example, milk in the freezer. Wait a while, and then go out naked into the street (balcony) and drink in one gulp. A sore throat is provided. This procedure will lead to sore throat. And the temperature? It is possible, however this symptom will not appear immediately, but only after a few days. In principle, there is no guarantee.
2) Have you ever noticed that it is very easy to get cold in the summer? It's all about the drafts. You are walking along a sunny street. You feel hot. We went into the shade, it's cold! So much for a cold. In summer, as a rule, all windows are open in the premises, which means that it is not so easy to avoid a draft. Draft is a faithful companion to those who think about how to quickly get a cold. I think everyone knows how to organize it quickly.
3) The air conditioner is multifunctional. Sitting under this household device is a reliable way to catch a cold. This should be known not only by those who want to get sick, but also by those who are trying to avoid it in every possible way. A really insidious device!
4) Raw legs. Wet to the skin is nonsense, wet feet is a disaster. This is how we are made. Yes, puddle fermentation is another easy way to get a cold. It remains only to wait for a good rain.
5) It's cold here with you. Walking in a thin shirt in cold weather is also effective. Especially the result will be good if the body is not used to the cold. That is, for sure, only the one who always dressed warmly, but suddenly, for no reason at all, went out into the cold undressed, will get cold. Tempered in this case will be very, very difficult.
The methods listed above can really do a good job of helping someone who wants to get sick for one reason or another. Don't overdo it and you should be fine.