What is nasal congestion. Causes and treatment of nasal congestion

Why dry nasal congestion occurs

It is impossible to completely eliminate any symptom without finding out which factor caused it. Because possible reasons the appearance of dry rhinitis is very diverse, it is worth carefully analyzing what circumstances preceded its appearance, what factors could affect the body. For a more accurate diagnosis, you will need to consult a doctor and pass several tests.

If a person has a stuffy nose without a runny nose, the reasons may be as follows:

  • colds;
  • allergic reactions;
  • hormonal disruptions;
  • unfavorable environment;
  • the use of certain medications;
  • injuries and deformities of the nasal septum;
  • abnormal growth of the epithelium;
  • tumors.

Cold rhinitis

A congestion in the nose is easy enough to identify. it is almost always accompanied by other symptoms of the disease: general weakness, aching bones, inflammation of the mucous throat, elevated temperature body.

The symptom occurs early in the development of rhinitis due to swelling of the nasal mucosa. In a few days, the dry form of the disease can transform into a runny nose.

Such colds include:

  • flu;

When a symptom occurs against the background of colds, it is necessary to remove the focus of infection. The recommendations prescribed by the therapist should be followed, which, as a rule, may include the following:

  • plentiful warm drink;
  • rinsing, inhalations, warming up;
  • avoiding hypothermia of the body;
  • strengthening the immune system in general;
  • use of drugs that relieve the symptom (for example, vasoconstrictor drops);
  • the use of anti-inflammatory drugs, antibiotics (for more severe forms of the disease).

Allergic rhinitis

As a result of an allergic reaction to a certain irritant, a sensation may also appear in which the nose is stuffy, but there is no runny nose. This immune response is triggered by various allergens, the most common of which are aeroallergens:

  • pollen of plants;
  • fungal spores;
  • mold;
  • dust mites;
  • animal hair and dander;
  • aromatic substances;
  • household chemicals.

Allergic manifestations are predominantly cyclical - at times they disappear completely, but periodically they cause discomfort to the patient.

After contact with an irritant, the body's hypersensitivity manifests itself both in a short time (after a few minutes) and over a longer period (1-2 days).

To confirm the diagnosis and identify the source of the reaction, it is necessary to consult a specialist and conduct allergy tests.

It happens that a patient has a stuffy nose without a runny nose only outside in frosty weather. This is a typical manifestation of cold allergy. At low air temperatures, the protein tissues of the body are combined into a special structure, which the human immune system perceives as an allergen. With this type of allergy, as with any other, you need to consult an immunologist.

Treatment of an increased sensitization reaction of the body always begins with the elimination of the source of the allergen. As a rule, antihistamines are prescribed by a doctor to relieve symptoms of hypersensitivity.

Vasomotor rhinitis

A stuffy nose without mucous discharge can appear due to hormonal disruptions in the body. For example, vasomotor rhinitis affects about 30% of pregnant women. It is caused by fluctuations in steroid levels. This same form of nasal congestion can affect adolescent children and women during menopause.

To confirm the diagnosis, it is enough to pass a urine and blood test. The symptom goes away immediately after the hormonal balance stabilizes.

Rhinitis medication

When using vasoconstrictor nasal drops, tranquilizers, antipsychotics, drugs that bring down blood pressure, rhinitis medication may appear. It occurs against the background of drug abuse and as a result of the body's addiction to them.

With this type of congestion, after the use of vasoconstrictor drops, the effect is either absent or short-lived. To eliminate rhinitis medication, it is necessary to abandon the drug that caused the addiction. You can use more gentle means (for example, replace the adult type of medicine with a child), homeopathy, or placebo drugs.

Any type of deformity of the nasal septum (congenital and acquired after injury) can cause rhinitis. According to statistics, almost 70% of adults have certain irregularities in its structure. AND only in 5% of cases, such curvatures cause mucosal edema.

Nasal congestion can develop at a slow pace and reach a critical point only several years after the onset of curvature. As a rule, the symptom occurs during sleep, depending on the position of the patient, such congestion can move from one nostril to another.

Curvature of the nasal septum is eliminated by surgery. The operation is performed by a surgeon with the participation of an ENT doctor.

Polyps and tumors of the nasal mucosa

Polyps or abnormal growths of the epithelium develop slowly.

Like tumors, when they grow, they block the normal air flow, causing an unpleasant symptom. If you have reason to suspect such a diagnosis, you need to contact an otolaryngologist for confirmation.

Polyps of the mucous membrane, formations, anomalies in the development of the nasal passages are eliminated by surgery.

Environmental factors and other causes of dry nasal congestion

The onset of a symptom is provoked by such unfavorable environmental factors:

  • polluted air (for example, exhaust gases);
  • smoky air;
  • dust.

Most often, this problem arises among residents of industrial cities. One of the main functions of the nose is to filter the inhaled air currents. Due to the high load, the quality of filtration of polluted air by the body decreases, malfunctions of nerve receptors occur, and the nose becomes blocked.

Excessively dry air causes the mucus in the nose to dry out, swelling appears, and the patient stops breathing normally. Drying of the nasal mucosa occurs when there is insufficient humidity. Normally, the room humidity should be about 50-70%.

During the heating season, the percentage of humidity decreases due to the working radiators. In summer, it becomes dry in rooms with a constantly switched on air conditioner.

Regulation of the humidity level can be carried out using special devices, air humidifiers. Overheating of the room should be avoided.

To eliminate the symptom in the patient, drops are used to moisturize the nasal mucosa.

Less common causes of dry nasal congestion include:

  • the presence of a foreign object in the nose (if only one nostril is congested);
  • some inflammatory diseases: adenoiditis, posterior rhinitis;
  • congenital anomalies in the development of the nasal passages;
  • diseases of the cardiovascular system (for example, atherosclerosis);
  • bad habits (alcohol and smoking).

Whatever the cause of the symptom, after its diagnosis, it is imperative to start treatment.

Complications of the disease

If you let the disease take its course, the following consequences may appear:

  • violation or loss of smell;
  • hearing impairment;
  • increased fatigue;
  • prostration;
  • depressive conditions;
  • neurological diseases;
  • the development of inflammatory diseases;
  • the development of chronic forms of diseases.

Especially dangerous consequences can develop in childhood, because nasal congestion without a runny nose in a child can cause otitis media, hearing impairment and developmental delays.

General methods of preventing and treating dry congestion

For nasal congestion without a runny nose, treatment is individually tailored to each case. Often a symptom arises as a result of the simultaneous effect of several factors on the body at once.

You should give up bad habits such as smoking and alcohol.

At enterprises of chemical production, factories and factories, it is necessary to strictly observe precautions to prevent the ingress of harmful substances into the body.

If the air flow is blocked by a foreign object, you should immediately consult a doctor to remove it.

Surgery is possible for chronic inflammatory diseases such as adenoiditis.

  • rinsing and moisturizing the nose with saline solutions;
  • spraying alkaline solutions into the sinuses;
  • lubrication of the nasal passages with oils (for example, sea buckthorn and rose hips);
  • the use of ointments such as glycerin, petroleum jelly;
  • inhalation to moisturize the nasal mucosa;
  • the use of antibacterial, antihistamines or antibiotics (depending on the nature of the disease);
  • the use of funds that strengthen the body's immune system (vitamins, immunomodulators).
  • carry out frequent ventilation of the room;
  • do wet cleaning regularly;
  • be in the fresh air;
  • normalize the daily routine, sleep;
  • consult a doctor at the first symptoms of the disease.

Regardless of the cause of nasal congestion without a runny nose, treatment is always prescribed by a doctor. Remember to eliminate the symptom on early stage much easier than fighting it when the disease has spilled over into a chronic form.

Nasal congestion is a symptom of a certain pathological process, not always an otolaryngological disease. May be accompanied by or without discharge. It should be noted that persistent nasal congestion can lead to hearing impairment. Treatment should be prescribed only by a doctor, after examination and diagnosis.

Etiology

There are the following reasons for nasal congestion:

  • allergic reaction;
  • frequent use of vasodilating drops;
  • severe hypothermia;
  • hypertrophy of the nasal mucosa;
  • mechanical damage to the nose - a foreign object, improper cleaning of the nose;
  • abrupt climate change;
  • hormonal disruptions;
  • too dry indoor air;
  • disturbances in the work of the neurovegetative system.

It should be noted that nasal congestion in infants in the first weeks of life is a completely normal condition.

As for the pathological processes that can provoke the development of such a symptom, the following should be highlighted:

  • , especially in a chronic form;
  • in a chronic form;
  • respiratory infections.

When respiratory infections nasal congestion in a child or adult is almost always accompanied by a discharge.

Symptoms

The following signs can be attributed to the general clinical picture:

  • , since a person is forced to breathe through his mouth.

If the nose is blocked due to allergic reactions, then the general clinical picture can be supplemented with the following:

  • , for no apparent reason;
  • profuse discharge from the nose.


The presence of such a symptom in chronic otolaryngological diseases may be accompanied by the following specific signs:

In the event that the cause of the congestion is acute respiratory disease, then the following clinical picture is observed:

  • increased body temperature;
  • weakness, drowsiness;
  • headache;
  • profuse discharge from the nose.

No exception is congestion during the formation of a tumor. In this case, the clinical picture is complemented by the following signs:

  • pain in the nose;
  • breathing disorder;
  • as the tumor grows, the patient feels the presence foreign body in the nasal cavity;
  • violation of the sensitivity of the facial skin;
  • deformities of the nose;
  • swelling of the eyelids;
  • , dizziness.

In some cases, there is either a local increase in temperature.

If nasal congestion is due to the presence of a foreign body, then the patient may be disturbed by the following symptoms:

  • nasal congestion is observed only on one side, where the foreign body is located;
  • periodic discharge of a mucous nature;
  • bleeding from the nose;
  • pressure, a feeling of severe discomfort in the nasal cavity;
  • itching and burning.

In the presence of the above clinical manifestations should apply for medical carerather than self-medicate. Otherwise, the disease can become chronic, which is fraught with serious complications. Not an exception, in this case, and significant hearing impairment or complete loss.

Diagnostics

A preliminary examination of the patient is carried out using an endoscope in order to confirm or exclude the presence of a foreign object in the nasal cavity. In addition, during the clarification of the general history, the doctor must establish whether the patient has taken any remedies for nasal congestion and, if so, which ones.

For an accurate diagnosis and identification of the etiology of this symptom, the following laboratory and instrumental examination methods are carried out:

  • general and biochemical blood test;
  • a blood test for antibodies;
  • sampling of mucus for analysis for the content of immune cells and pus;
  • x-ray examination of the sinuses;
  • sensitivity analysis to vasodilator drugs;
  • rhinomanometry;
  • scarification tests.

Additional diagnostic methods may be prescribed by a doctor depending on the current clinical picture.

Treatment

Therapy for nasal congestion without a runny nose or with discharge will depend on the etiology of the disease, which provoked the development of this symptom. In any case, the basic therapy is selected strictly individually, depending on the current clinical picture, history, patient's age and the degree of development of the disease.

Drug therapy involves the use of sprays and drops. In the form of drops, the doctor may prescribe the following groups of drugs:

  • drops based on sea water;
  • vasoconstrictor;
  • antihistamines.

As for the spray, the doctor may prescribe the following for congestion:

  • antihistamines;
  • vasoconstrictor;
  • local glucocorticoids;
  • sprays based on sea water.

It should be noted that seawater sprays can be used as a preventive measure or for daily nasal cleansing. Drops for nasal congestion, as well as sprays, should only be prescribed by a doctor. The unauthorized and chaotic use of such substances can only relieve acute symptoms and cause addiction, which leads to the development of a chronic form of otolaryngological disease.

As for oral medications, their doctor can also include them in the course of treatment. The pharmacological group will depend on the diagnosis. The duration, regimen and dosage are also controlled by the doctor who supervises the patient. It is impossible to make adjustments on your own, even if there is a noticeable improvement in well-being.

Treatment with folk remedies

Nasal congestion can be treated with recipes traditional medicine, but only after consulting a doctor. It should be noted that this method of eliminating the ailment is suitable for treating nasal congestion during pregnancy, since taking medications here must be minimized or completely eliminated.


Treating nasal congestion at home is possible with inhalation. For this, it is recommended to use a decoction of the following herbs:

  • chamomile;
  • calendula;
  • plantain;
  • linden;
  • st. John's wort.

Herbs can be combined or bought at the pharmacy ready-made fees. In this case, you need to be very careful, as some plants may be allergic. Therefore, it is not recommended to treat nasal congestion in a child in this way.

Also, to eliminate the symptom, you can make a liquid for nasal use:

  • kalanchoe juice;
  • onion or garlic juice;
  • sea \u200b\u200bbuckthorn oil;
  • a mixture of tincture of valerian and olive oil in a 1: 1 ratio. This solution helps with nasal congestion with allergies.

It should be understood that folk remedies from nasal congestion are only symptomatic. They do not eliminate the disease at the root. Therefore, treatment should be comprehensive and only under the guidance of a competent medical specialist.

Prevention

If we consider nasal congestion as a separate pathological condition, then the following prevention methods can be distinguished:

  • observance of optimum air humidity;
  • airing the room and regular wet cleaning;
  • rinsing the nasal cavity saline or spray treatment based on seawater;
  • timely treatment of otolaryngological diseases.

With symptoms of a pathological process, you need to seek medical help, and not self-medicate.

"Nasal congestion" is observed in diseases:

Adenovirus infection is an infectious disease belonging to the ARVI group. Affects the mucous membrane respiratory tract, eyes and digestive tract. Almost a quarter of people who are diagnosed with acute respiratory viral infections have an ailment provoked precisely by adenoviruses. Adenovirus infection can affect both individual individuals and be epidemiological in nature.

Adenoids in children are an inflammatory process that occurs in the pharyngeal tonsils, and is characterized by an increase in their size. This disease is typical only for children, aged from one to fifteen years old, the most frequent exacerbations occur in the period from three to seven years. With age, these tonsils decrease in size, and then generally atrophy. It manifests itself in various forms and degrees, depending on factors and pathogens.

A pituitary adenoma is a benign neoplasm that arises on the basis of glandular tissue and is localized mainly in the region of the anterior pituitary gland. A pituitary adenoma, the symptoms of which include a whole complex of manifestations, is in itself an insufficiently studied phenomenon in terms of the causes of its occurrence, while the features of the symptoms are directly determined by the characteristics of the growth of this tumor formation.

A cough of an allergic nature is not an independent disease, but is the body's response to the effects of some allergen, and it is quite difficult to get rid of it. Allergic cough occurs quite often both in adulthood and in childhood, and children tolerate this ailment worse, experiencing difficulty breathing, which is associated with the peculiarities of their structure respiratory system.

An allergy state is an increased sensitivity that the body possesses, manifested in a kind of specific reaction that occurs in response to contact with certain elements that act as allergens in the environment. Dust allergy, the symptoms of which we will consider a little below, is one of the most common types of allergies, and it is noted in about 80% of patients diagnosed with bronchial asthma, and also in 46% - with a diagnosis allergic rhinitis and conjunctivitis.

In a global generalization, allergy is a disease that, unfortunately, manifests itself not only in the springtime of mass flowering. So, for example, a cold allergy, the symptoms of which differ significantly from those of another type of allergic reaction, occurs, as you probably guessed, with the advent of cold weather. Moreover, if for you an allergy to cold is more than an actual disease, then even in a warmer time you will also have to take into account the factors contributing to its manifestation, avoiding hypothermia and swimming in cold water.

Allergy to bloom is very common today. Unfortunately, no one has managed to get rid of it completely, so people have to endure its unpleasant symptoms. An allergic reaction manifests itself with severe itching in the nose, discharge from the nasal passages, sneezing and nasal congestion.

Asthmatic bronchitis is an ailment with an allergic etiology, and affects mainly large and medium bronchi. Asthmatic bronchitis is not bronchial asthma, as many believe. However, clinicians note that this ailment can become one of the etiological factors in the development of bronchial asthma. The disease has no restrictions in terms of age and gender, but in the main risk group, children of preschool and primary school age, especially if allergic ailments are recorded in the anamnesis.

Asthmatic cough is an accelerated exhalation through the mouth, which occurs as a result of inflammation or narrowing of the bronchial lumen due to muscle spasms, edema of the submucosal layer, and profuse secretion of viscous sputum. Quite often, this type of cough is called allergic, since the pathological process can occur against the background of external stimuli. In some cases, the manifestation of this type of cough may be due to the presence of asthma or obstructive bronchitis.

Bronchiolitis is an inflammatory disease that affects exclusively small bronchi (bronchioles). As this disease progresses, the lumen of the bronchioles narrows, which can lead to the development of respiratory failure. If the treatment of bronchiolitis is not carried out in a timely manner, then the connective tissue in the bronchioles of various sizes will begin to grow and clog the pulmonary vessels.

Acute intestinal infection caused by the bacterial environment and characterized by the duration of the course of fever and general intoxication of the body is called typhoid fever. This disease belongs to severe ailments, as a result of which the main environment of the lesion is the gastrointestinal tract, and with aggravation, the spleen, liver and blood vessels are affected.

Maxillary sinusitis is an inflammatory process of the mucous membrane of the maxillary sinuses, which are called maxillary. It is for this reason that the disease has a second name - sinusitis. Inflammation extends not only to the mucous membrane, but also to the submucosa, periosteal and bone tissue of the upper dentition. By medical statistics such a disease is the most common among all pathologies of the nasal sinuses. It can be acute and chronic. It occurs in both adults and children.

Congenital syphilis is a form of the disease that is transmitted from an infected mother to a child during gestation or labor. It should be noted that the congenital form of the disease in a child does not always manifest itself immediately after birth - the first symptoms can appear both in the period up to a year, and already in adolescence.

A common runny nose can develop in a short period into more complex types of diseases, but people are used to not giving due attention to such problems. "It will pass by itself, just drip my nose with drops!" - almost all people think so. And only when there is a complication of nasal breathing or unrestrained nasal congestion, people rush to the clinic to avoid these symptoms.

Haemophilus influenzae - in the medical field, has a second name - influenza infection. An acute infectious process in the overwhelming majority of cases affects the organs of the respiratory system and the central nervous system, and also leads to the formation of purulent foci on various organs.

Hepatitis E is a rather severe pathology characterized by viral liver damage. A distinctive feature of other types of ailment is that it often proceeds favorably and ends with recovery. However, at the same time, it poses a danger to female representatives in position.

Hypertrophic rhinitis is a predominantly chronic course inflammatory processaffecting the nasal cavity. Against the background of such a pathology, a significant proliferation of connective tissue occurs. Such a disorder has its own meaning in the international classification of diseases of the tenth convocation - ICD code 10 - J31.0.

Purulent rhinitis is a fairly common and at the same time severe pathology that occurs in both children and adults. A feature of this disease is that, in addition to inflammation, a purulent process is formed in the nasal mucosa.

Purulent sinusitis is one of the forms of sinusitis, in which the inflammatory process develops in the region of one or both of the maxillary sinuses. In most cases, a purulent form of sinusitis develops as a result of an untreated or neglected form of catarrhal sinusitis. It has no restrictions regarding age and gender, however, it is most often diagnosed in children and pregnant women.

Influenza is a severe acute infection, which is characterized by severe toxicosis, catarrhal symptoms and bronchial damage. Influenza, the symptoms of which occur in people regardless of their age and gender, annually manifests itself in the form of an epidemic, more often in the cold season, and affects about 15% of the world's population.

Posterior rhinitis, otherwise called rhinopharyngitis, is an inflammatory disease that can be easily confused with the common cold in symptoms. The disease occurs in the upper respiratory tract, namely in the nasopharynx, tonsils or lymphatic ring. As a rule, you can often find posterior rhinitis in a child, however, it is often observed in adults.

Nasal congestion is common. This symptom is typical for viral or bacterial infections, but, in addition, it is often found in the cool season. Congestion is often accompanied by shortness of breath, sleep disturbance, loss of appetite, and poor health. This kind of problem must be solved with the help of doctors, since it is not always possible to determine the causes and treatment of nasal congestion on your own.

Complex therapy includes several methods. Usually, doctors prescribe inhalations, flushing the nasal sinuses, introducing vasoconstrictor drops and sprays into the nose, as well as taking medications aimed at reducing edema and destroying the focus of inflammation. When treating this type of disease, it is important to adhere to a healthy lifestyle, to give up addictions. In some cases, it will be helpful for patients to do sports or yoga.

Nasal congestion can occur for many reasons. Most often, this symptom is found among residents of a metropolis. The body of a person living in a big city is rather weak and susceptible to the penetration of viruses and infections. Often this symptom is formed as a result of an inflammatory process in the cavity of the upper respiratory tract or due to the influence of harmful environmental factors.

Sometimes nasal congestion only occurs on one side and may not be accompanied by a runny nose or other symptoms.

You should not ignore this process, since almost always congestion occurs as a harbinger of the disease.

Some people may get used to the lack of nasal breathing and replace it by inhaling air through the mouth.

Be aware that this is life threatening as the oxygen supplied is not purified or warmed. This process invariably leads to disruption of body functions.

If the respiratory organ does not fulfill its functions, the human blood is not supplied with the necessary amount of oxygen. This leads to inadequate nutrition of the cells, which is especially important during the development of the body.

It must be said that nasal congestion not an independent inflammation, but only a symptom. During treatment, it is necessary to find out the cause of this process and establish the accompanying symptoms.

It is not necessary that the congestion is accompanied by a runny nose, swelling of the mucous membranes and other signs. This process can occur due to trauma to the nasal passages, the presence of a foreign object in the nose, as well as anatomical features. It is possible to determine why a nasal congestion appeared only in personal consultation with a doctor.

Causes of congestion

If the congestion does not go away for a long time, it is necessary to establish the reasons for the formation of such a process. If the patient's congestion is not accompanied by additional symptoms, attention should be paid to the following reasons:

  • deformation of the nasal septum;
  • post-traumatic curvature of structures in the nasal cavity;
  • congenital pathologies;
  • severe drying out of the mucous membrane, dysfunction of the secretion of intranasal secretions;
  • swelling of the mucous part;
  • the presence of foreign bodies or objects from toys in the nose;
  • overgrowth of the presence of adenoids;
  • untreated rhinitis;
  • chronic vasomotor rhinitis;
  • medication rhinitis;
  • pathological narrowing of the nasal passages;
  • or a cyst;
  • side effects of drug treatment;
  • frequent hypothermia;
  • mechanical injury;
  • dysfunction of the neurovegetative system;
  • hypertrophy of the nasal mucosa;
  • cardiovascular diseases;
  • sphenoiditis;
  • respiratory infections.

The exact cause can only be determined in consultation with a qualified doctor. It is sometimes impossible to determine the type of inflammation without endoscopy, radiography and other forms of research. Only after receiving the tests will the doctor be able to establish the cause and prescribe treatment.

Standard treatment for nasal congestion

Having determined the root cause of the disease, it is necessary to undergo comprehensive treatment. If inflammation can be treated with medication, the doctor will prescribe next course:

  1. Vasoconstrictor nasal drops to ease breathing and reduce swelling - Sanorin, Naphtizin, Xymelin, Nazol, Nazivin. When treating with this method, it is necessary to clarify the number of drops allowed and the duration. Usually vasoconstrictor drugs can be used for no more than five days.
  2. Antiviral medications are needed for prolonged congestion. If the reason for the formation of obstructed nasal breathing lies in viruses, doctors prescribe - Cycloferon, Lavomax, Amiksin, Tiloron, Tsitovir, Arbidol, Ingavirin. The duration of treatment with medicines of this kind is seven days.
  3. Appropriate drops are needed to moisturize the nasal passages. Pinsol is considered the most popular, since it does not cause an allergic reaction and is approved for use in the treatment of children.
  4. In the case of prolonged inflammation, you cannot do without combined drugs - Vibrocil or Ginkomycin-Teva. They should be used in accordance with the dosage prescribed by the attending physician.
  5. Treatment includes antihistamines... They are especially needed in case of congestion due to allergies. It is best to use drops - Azelastine, Levocabastine, Allergodil.
  6. Before each application of nasal drops, it is necessary to rinse the nasal passages with sea water or special preparations - Aqualor, Salin, Marimer, Physiomer, Humer, Aqua Maris, Dolphin, Quix.

To facilitate breathing and moisturize the nasal passages, your doctor may prescribe inhalation with a nebulizer. It is believed that this method is effective for a long course of the disease. This procedure can be carried out with the help of medicinal solutions or means from traditional medicine. Inhalations based on chamomile, linden, mint, and calendula are the best for nasal congestion.

To maintain and consolidate the effect, it is recommended to add a few drops of essential oils to the broth.

Having determined how to treat long-term nasal congestion, you must adhere to all the rules and not violate the permissible dosages.

Treatment of prolonged congestion

If shortness of breath bothers you for a long time, in addition to the listed medication methods, it is necessary to flush the nasal passages.

It is best to use decoctions of medicinal plants as a solution.

For such purposes use decoctions of chamomile, plantain, bay leaves, St. John's wort.

Washing must be done up to five times a day before each nasal spray. In addition, it is necessary to inhale essential oils three times a day. For inhalation, pine, rosemary or fir oils are suitable.

It will be useful to hold warming up the sinuses using eggs or bags of salt.

Massage

If the runny nose has passed, but the congestion remains, it is necessary massage... This method can be applied to both children and adults. Relaxing movements improve blood circulation in the inflamed area and improve mucus drainage, as well as eliminate congestive inflammation.

  1. Rub your palms together before starting the massage.
  2. Then apply a drop of any essential oil to your fingertips.
  3. With the middle and forefinger, rub the bridge of the nose and slowly move to the wings of the nose.
  4. Perform circular motions for five minutes.
  5. After that, it is necessary to press several times on the area of \u200b\u200bthe maxillary sinuses.

It is necessary to repeat such movements three times every day.

Conclusion

Treatment for nasal congestion depends on the underlying cause. Do not use the described methods without an accurate diagnosis, as well as in case of allergic reactions to the active substances that make up the listed medicines.