How to make a nose pierce. How to get rid of nasal congestion without drops and medication

Inflammation of the nasopharynx and maxillary sinuses negatively affects the function of the mucous membrane that lines them. From this, the production of mucus increases, pus and congestion appear, the sense of smell disappears, and nasal breathing suffers seriously. To get rid of congestion at home, many visit the pharmacy to buy drops or other remedies for edema. If you decide to use traditional medicine, then from the article you will learn what means the folk "piggy bank" of tips for "piercing" the nose has.

Why is the nose so stuffy?

Typically, the nose stops breathing when infected when symptoms of acute respiratory illness appear. Most often the nose is "clogged" with rhinitis or sinusitis. Pthe nature of the infection is viral or bacterial. Almost all respiratory diseases begin with nasal congestion.

Edema of the mucous membrane and the inability to take a full breath do not go away for quite a long time and are not as harmless as you might think. Nevertheless, it can manifest itself in this way not only infection, but also allergiesthat occurs on pet hair, dust, medicines, food and pollen. The patient additionally feels itching in the sinuses, lacrimation, sneezing appears. Some people get sick allergic rhinitis (cold allergy), in which the nose becomes stuffy when the person goes outside.

The nose is also clogged due to an excess of the amount of the drug that has entered the nasal passages, overgrowth of polyps, due to head and nose injuries, as well as thyroid diseases and autoimmune pathologies. In children, in addition to infections that can lead to nasal congestion, adenoiditis may occur. So, swelling of the mucous membrane, which does not have a serious cause, can be treated at home. In all other cases, a visit to a doctor is required before taking medications, which can "erase" the clinical picture of the disease and then the diagnosis will be incorrect.

What to buy at the pharmacy?

With colds, a specialist consultation is also needed to prescribe drugs for the common cold. In addition to medications, such house manipulation:

• Wet cleaning of the house with the removal of dust sources.
• Air humidification.
• Maintaining a thermal regime.
• Constant airing.

If you have a very stuffy nose and there is no way to see a doctor, a local medicine or a single dose will help quickly relieve the swelling. However, some diseases require a course of application, here you can not do without a doctor. With a mechanical barrier, it will only help to facilitate breathing surgery... In order to quickly get rid of congestion, you can use:

If the medications described above do not help with nasal congestion, the doctor may prescribe antibiotics... Typically, rhinitis that lasts a long time develops and turns into a bacterial rhinitis or sinusitis. Therefore, the patient can only be helped by prescribing the correct antibiotic.

How to pierce your nose without drops with folk remedies?

Pregnant or lactating women, as well as those who have contraindications to vasoconstrictor drops or other drugs of official medicine, can be advised on folk ways to get rid of the common cold. If there is no high temperature and colds just beginning various warming ups will come to the rescue:

What is prohibited?

Some folk remedies for nasal congestion are harmful. So, categorically any thermal procedures are prohibited, for example, inhalations, compresses, baths, if the temperature is elevated or there is severe inflammation of the sinuses, which happens with purulent sinusitis, rhinitis. For children, carry out hot inhalations with caution, they are prohibited under 5 years old. You shouldn't do this for people with heart and vascular diseases.

It is contraindicated to massage the wings of the nose if there is an acute local inflammatory process... At home, you also do not need to add oils to the aroma lamp if you are not sure that the nasal congestion is not caused by allergies. Get diagnosed by a doctor and be treated with what he prescribes so as not to worsen the condition.

If funds traditional medicine did not help get rid of a cold, seek medical help... If the nasal passages are blocked for more than a week, most likely you have been attacked by an infection, and this is the reason for an immediate visit to a specialist.

Nasal congestion is one of the most common problems that bother a person with a cold. In this case, nasal breathing is disturbed, which causes significant discomfort. So a logical question arises - what can be done in order to alleviate the condition.

Nasal congestion not only makes breathing difficult, but it can also complicate rhinitis. The thing is that when air exchange is disrupted in the paranasal sinuses, pathogenic microorganisms begin to multiply here. As a result, the development of such serious diseases as sinusitis, sinusitis or frontal sinusitis.

Today, there are many methods of relieving nasal breathing with a cold. These are both medicinal and non-medicinal methods. Let's consider them in more detail.

Vasoconstrictor drugs

They are most widely used today in the fight against nasal congestion. The good news is that the choice of drugs is wide enough. This allows you to choose the medication that will be most suitable for a particular case. The most commonly used are Naphtizin, Farmazolin, Nazol, Vibrocil, Galazolin, Otrivin and others.

When using vasoconstrictor nasal drops and sprays, it is very important to adhere to the instructions for the duration of treatment. Usually it is 7-10 days. It is impossible to use one remedy for longer, because there is a risk of developing drug-induced rhinitis or atrophy of the nasal mucosa. If there is a need to continue drug treatment, you should use a product with another active ingredient in the composition.

It must be remembered that, despite the high efficiency, vasoconstrictor drugs can be quite dangerous. They often call side effectssuch as drying of the mucous membrane, burning sensation, allergic reactions.

Nasal drops and sprays should be used in strict accordance with the person's age. When it comes to treating a child, it is important to use pediatric vasoconstrictors so as not to provoke the appearance of side effects.

In view of the above, it should be understood that self-medication in this case can be dangerous. The doctor should prescribe a remedy for nasal congestion, and in order to speed up the healing process, it is better to combine such drugs with medications, for example, based on oils. Pinosol is a prime example.

Saline rinsing

If you need to pierce your nose, you can use saline solutions. They are sold in any pharmacy, represented by a wide range. Of course, the effect of such drugs does not come as quickly as after vasoconstrictor drugs, but saline solutions are as safe as possible, almost never cause allergies, and can be used in the treatment of rhinitis in children of any age.

To relieve nasal congestion, the use of saline is often not enough. To do this, you need to drip your nose, then wait a few minutes, clear it of mucus. If necessary, repeat the procedure again. Do this until nasal breathing is restored.

To cook saline solution you can do it yourself at home. To do this, dissolve a teaspoon of salt in 250 ml of boiled water. Better to use sea \u200b\u200bsalt without additives. The resulting solution is drawn into a syringe without a needle or a syringe, approximately 4 drops are instilled into each nasal passage.

Non-drug methods of dealing with nasal congestion

If you do not want to use medications, but you need to quickly relieve nasal breathing, you can do this at home. Consider several additional methods that are highly effective and allow you to quickly pierce the nose. They will be as follows:

• moisten two cotton swabs in honey and insert them into the nostrils for 10-15 minutes. After removing the sticks, nasal breathing should be restored;
• instill 2-3 drops of freshly squeezed into the nose. This should be done every 3 hours. This recipe does not apply to fast-acting, but after a couple of days the runny nose will significantly decrease;
• warm up the nose. This can be done with boiled eggs wrapped in a scarf or special bags of salt. This procedure quickly makes breathing through the nose easier;
• mix 5 teaspoons of olive oil and 5 drops of eucalyptus. In this mixture, moisten a cotton swab and insert into the nostrils for 10-15 minutes;
• take a hot shower for 10-15 minutes. You can steam your legs for the same period of time;
• breathe over the steam of a decoction of chamomile or potatoes, while covering yourself with a towel.

So you can pierce your nose at home and with extreme ease. But, there are also some contraindications here. For example, for high temperature and yellow mucous discharge from the nose, it cannot be warmed, because complications may develop.

To eliminate congestion in children, you can use warming up and tampons with honey. For adult children, you can use inhalation or drops from Kalanchoe juice. Extreme care must be taken with essential oils, because childhood here will be a contraindication.

It is also important to remember that in addition to eliminating nasal congestion, the cause of the common cold should be eliminated. If it is an allergy, stop contact with the allergen, with ARVI take antiviral drugs... In the absence of measures aimed at treatment, a runny nose can become chronic.

How to get rid of nasal congestion without drops? If you are asking this question, obviously, you have already experienced all the unpleasant side effects medications for the nose - burning, dryness in the nasopharynx, short duration of the effect, and most importantly - the rapidly emerging addiction to drops, from which life without them seems simply unimaginable. What can you do to break this vicious circle, and how to deal with a cold without the usual medication?

In fact, the above side effects are typical only for a certain class of nasal drops - vasoconstrictor drugs... It is they who are primarily prescribed for congestion, as the most effective remedy from the existing ones. However, given the side effects and contraindications to the use of vasoconstrictors, the question of how to cope with nasal congestion without them, and even better, without any other nasal drops, is of interest. Is it possible?

It turns out that there are a number of drug-free methods, and we will discuss them in this article.

What is congestion and why does it occur?

When nasal breathing is impossible, we say that the nose is stuffed up. What are possible reasons this violation? If a person has a stuffy nose, it is possible that:

1. the nose is clogged with thick mucus that cannot be blown out;
2. the nasopharyngeal mucosa is swollen and blocked the passage of air.

Both excessive mucus production and swelling of the nasopharyngeal mucosa are the result of inflammation.

Inflammation of the nasal mucosa (rhinitis) can have various causes, including both infectious (ARVI, bacteria, fungi) and non-infectious (for example, allergies, vasomotor rhinitis). In addition, the so-called rhinitis medicamentosa, a condition caused by prolonged use of nasal drops, is very common among adults. With medication rhinitis, the patient suffers from constant congestion (although there is no discharge from the nose) and constantly needs nasal drops, but they bring relief only for a short time.

Ways to make breathing easier

What to do to deal with the accumulation of viscous mucus and edema? In the first case, if the nose is clogged with secretions, actions should be aimed at thinning the mucus. For example, moisturizing drops (saline, salted water, a weak solution of soda, inhalation) dilute mucus well. After liquefaction, the mucus is removed with a pear, or simply blown out.

If there is no discharge from the nose, and the cause of the congestion is in the edema, anti-inflammatory drugs will be effective. Let's talk in more detail about how to relieve nasal congestion without resorting to medications.

We prepare the drops ourselves

If you want to get rid of nasal congestion without pharmaceutical drops, you can prepare an alternative home instillation product. Homemade drops are very popular among fans of traditional medicine. Here are some popular recipes:

1. Aloe juice, diluted with boiled water 2-3 times. The juice of this plant irritates the mucous membrane - after instillation in the nose, it tingles, sneezing may begin. All this leads to the restoration of nasal breathing. Nevertheless, one should be careful with this remedy - the individual reaction to aloe is very different, and for some it is a "slight tingling", and for others - a strong burning sensation and allergies. For the first time, it is recommended to drip a highly diluted juice, and observe your feelings.
2. Kalanchoe juice - works similar to aloe juice. Dilute at least 2 times.
3. Nettle juice mixed with rhubarb juice also relieves. Since getting juice from nettle leaves is not easy, you can use a decoction of this plant.
4. Chamomile tea is an anti-inflammatory and antimicrobial agent that helps fight infection and reduces swelling. Can be used several times a day.
5. A decoction of eucalyptus leaves is a strong antiseptic. They can bury or rinse the nose - this thinns mucus and restores breathing if the nose is "clogged".
6. Strong black tea without additives is known for its tanning and antiseptic properties. You can bury your nose with tea every 2-3 hours.
7. Recipes based on beetroot and carrot juice are also very popular. They are indeed capable of reducing swelling, but as with other juices, care should be taken to never use them undiluted.

Instilling home-made drops is contraindicated for people prone to allergic reactions.

Even if you have not previously experienced allergies, before the first use of the "home drops", conduct a sensitivity test - rub the juice of the plant used into the skin at the bend of the elbow or wrist, and observe the reaction for at least 12 hours.

Aromatherapy

Aromatherapy is not an officially recognized treatment, but when it comes to dealing with nasal congestion, it gives results. Perhaps you yourself have noticed how inhalation of substances with a pungent smell "pierces" the nose - aromatherapy works in a similar way.

By using essential oils and other antimicrobial ingredients, you can help reduce congestion and prevent bacteria from growing in the nasopharynx. For example, eucalyptus oil is well known for its ability to relieve cold symptoms. It can be heated in an aroma lamp, or simply applied to the tip and wings of the nose. Eucalyptus oil mixed with olive or any other neutral oil can be used to lubricate the inside of the nasal passages.

Other essential oils that help in the fight against nasal congestion include tea tree oil, peppermint oil, as well as orange, fir, and camphor.

Another option for aromatherapy is dry inhalation. For example, you can grind a couple of garlic cloves and breathe in its vapor, leaning over a saucer for 5-10 minutes. You can also use onion, lemon, ginger for this purpose.

The response to aromatherapy is very individual. Stop the procedure immediately if inhaling the fumes of a certain substance causes headaches, nausea, or other discomfort.

Massage

Acupressure massage of the projections of the sinuses is an ancient healing procedure that came to us from the east. It helps to eliminate congestion and also prevents stagnation of mucus in the nasal passages and sinuses. It is very useful to combine massage with aromatherapy to enhance the therapeutic effect.

How to carry out acupressure? Warm your hands, lubricate your fingertips with a mixture of base and essential oils (for example, olive and fir, sea buckthorn and tea tree oil). Massage the tip of the nose, the point between the eyebrows, and also the paired points at the base of the wings of the nose, in the projections of the maxillary sinuses (on the sides of the nose), and on the temples with light circular movements. Do not rub your skin too hard, especially if there are sore spots (as is often the case with a cold).

During the procedure, the patient should try to breathe deeply and slowly through the nose. This congestion relief can be easily mastered on your own using instructional videos.

Spices

Spicy food also helps to "pierce" the nose. Garlic, onion, mustard, wasabi, pepper - all these spices are very appropriate in the diet of a patient suffering from a cold. Among the drinks, one can single out tea with ginger, cinnamon, lemon. You can also chew lemon slices, honeycomb, dissolve a mixture of honey and horseradish - the effect will not be long in coming.

Please note - if, in addition to congestion, you are worried about a sore throat, it is better to refuse to eat spicy food - this can increase the discomfort.

Inhalation

Steam inhalation - traditional method fight a runny nose, as well as a sore throat and cough. Breathing in steam helps to thin the mucus in the nose, making it easier to pass, the nose is cleared and breathing is easier. At the same time, warming up the nose during the procedure inevitably leads to the expansion of blood vessels (such is the reaction of the circulatory system to heat). As a result, the volume of the mucous membrane increases, i.e. the swelling increases, and the congestion may not disappear, but even intensify. That is why immediately after inhalation (as well as after warming up the nose) the nose can become blocked. Can this effect be avoided?

How to inhale? The first method is a warm shower or bath for 15-20 minutes. The second - traditional - inhalation of vapor over a container of liquid. But it is most effective to use a special device - an inhaler. It should be noted that with a cold, it makes sense to use only steam inhalers, but not nebulizers - they are intended to treat diseases of the lower respiratory tract (bronchi and alveoli).

As a solution, you can use alkaline solutions (water with soda, mineral water), saline solutions (saline, ordinary water with salt), as well as brewed medicinal plants (chamomile, eucalyptus leaves, pine buds, etc.).

conclusions

The methods and remedies described in this article will be beneficial for nasal congestion caused by a cold, but should not be used for allergic and vasomotor rhinitis.

It should also be remembered that both pharmaceutical and should be used sparingly, since their abuse can lead to the development of side effects - burning sensation, dry nose, disruption of the mucous epithelium, the development of allergic reactions, etc.

You shouldn't think that folk remedies there are no contraindications. Take responsibility for your own health and always consult with your doctor before using any remedy.

The question of how to pierce your nose with a runny nose never loses its relevance. After all, a runny nose is a very frequent and unpleasant phenomenon that occurs in both adults and children. This can be caused by colds, allergies, and other common illnesses. Everyone has more than once faced the problem of nasal congestion and knows this painful feeling of breathing through the mouth.

How to pierce your nose with a runny nose? Most often people use vasoconstrictor drops, for example, Nazivin, Otrivin, Pinosol, etc. However, although congestion can be removed with the help of drops, experts in the field of otolaryngology do not recommend using them constantly. Prolonged or frequent use of nasal drops leads not only to the fact that the nasal mucosa grows, the drops can have a systemic effect on the body, which is highly undesirable for pregnant women and children.

Causes of nasal congestion with rhinitis

Before looking for a remedy for the common cold, you need to find out its causes:

• sinusitis;
• sinusitis;
• frontal;
• polyposis sinusitis;
• ARVI;
• flu;
• adenoids;
• throat diseases;
• allergies.

In addition, there are a number of external factors that can also provoke the onset of a cold:

• operations on the nasopharynx;
• nervous diseases;
• endocrine diseases;
• vasoconstrictor drops, which are used on an ongoing basis;
• curvature of the nasal septum and nose injuries;
• chemicals that act as irritants;
• dry air;
• weak immunity.

Methods for treating rhinitis and relieving congestion

It makes no sense to talk about vasoconstrictor drugs, everyone knows what drops exist and how to use them, moreover, those who suffer from chronic rhinitis, most likely, constantly have them with them. Is it possible to get rid of a runny nose if there are no drops, especially since there are no such that would treat a runny nose, they all simply relieve the symptoms.? Of course, with rhinitis, sometimes drops are really necessary, but if you use them constantly, then the hypertrophied mucous membrane will bring even more problems.

Therefore, if you do not need to immediately remove the congestion, you can try other means, such as saline solution. To prepare it, you need sea or table salt and water. For 1 glass of boiled warm water, you need to take 1 tsp of salt, which must be very well dissolved, if crystals remain, there is a risk of injuring the delicate mucous membrane of the nasal cavity with them. The solution must be poured into a syringe, a teapot with a long spout, or simply drawn into a syringe. Lean over the sink and tilt your head to the side. Pour the solution into the nostril that was on top, pour the solution in a thin stream, then clear the nose and repeat the same with the other nostril. Now you can blow your nose. The procedure is recommended to be repeated every 3 hours. Such washes are completely safe. They can be done even if the child has a fever.

Treatment can be done with inhalation. To do this, you need to prepare a decoction of medicinal herbs or fees and inhale their steam. You can use a nebulizer, or you can just bend over the hot (but not scalding) broth and cover your head with a towel. For the preparation of broths, you can use calendula, eucalyptus, sweet clover, linden, chamomile, yarrow, sage, wormwood and many others.

If there is an opportunity to devote more time to your health, then it would be good to go through physiotherapy or massage sessions. Massage can be done independently at home.

Aloe and Kalanchoe juice has proven itself well. It cleans the nose well and has a bactericidal effect on the mucous membrane. Tear off a fresh leaf of the plant and put it in the refrigerator for a day. Then squeeze the juice from the leaf and drip it into the nose - 2-3 drops in each nostril. Children should dilute juice with boiled water in a ratio of 1: 2.

During rhinitis, you need to drink plenty of fluids, especially if the child is sick. Children can be given tea, compote, herbal infusions, juices, fruit drinks, rosehip decoction. Hot foot baths before bed, which can also be supplemented with herbs or essential oils, help many people. Can be rubbed chest various warming ointments.

Aromatherapy for rhinitis

At home, aromatherapy can be used to relieve swelling in the nasal cavity. How to pierce your nose with essential oils? First you need to know what properties this or that oil has:

1. Chamomile, sage, juniper have an anti-inflammatory effect.
2. It has viral nature, then mint, lemon balm, geranium oil will do.
3. Anise, frankincense, lavender and geranium have a tonic effect.
4. Chamomile, pine, juniper, eucalyptus are used to strengthen the immune system.
5. FROM bacterial rhinitis oil of cinnamon, ginger, eucalyptus, chamomile copes well.
6. If you have a fever with a cold, lemon oil will help, as well as tea tree, mint, chamomile and eucalyptus.
7. Nasal congestion is well penetrated by eucalyptus oil.

The dosage of oils must be very precise, especially when it comes to pregnant women, children and the elderly.

It is not recommended to use the same oil for more than 3 weeks. It must be natural and of good quality, otherwise negative consequences may arise.

Before using oils, you need to consult a doctor, the fact is that some oils enhance the effect of antibacterial agents and interfere with the action of homeopathic medicines.

Essential oils can be used with the help of an aroma lamp, they can be applied to the skin, dripped into baths, inhaled, rubbed, disinfected, and even, mixed in small quantities, instilled into the nose.

There are contraindications for using essential oils: bronchial asthma, diseases of the cardiovascular system. In rare cases, side effects occur: headaches, dizziness and allergic reactions. If they occur, aromatherapy treatment should be discontinued.

Massage for runny nose

How to get rid of a cold with massage? To properly massage with nasal congestion, you need to know the reflex zones and active points. It's good if a specialist shows them to you, and if this is not possible, below are some recommendations for self-massage.

An acupressure will help to answer the question of how to cure a runny nose without drops:

1. Wings of the nose (grooves). Massage symmetrical points for a minute.
2. The area under the nostrils, try to feel the bumps and massage them at the same time, making circular motions.
3. The third point is located at the very tip of the nose, press it mutely, and then massage.
4. Whiskey. Massage them at the same time for a minute.
5. The point between the eyebrows - the so-called "third eye", massage clockwise.
6. Inner corners of the eyes.
7. Behind the earlobes. It is not necessary to massage these points for a long time, a few clockwise movements are enough.
8. In addition, there are points between the thumb and forefinger of the palm, under the knees, and at the confluence of the head and neck.

Massage should be done only with clean and warm hands, you should not press hard on the points, massage gently and gently, use only fingertips. Rotation should only be clockwise, and the movements should be continuous. It is forbidden to do massage at temperature!

To get rid of nasal congestion, massage should be done several times a day, it is necessary to start at the first sign of a cold. To enhance the effect, apply a warming balm to your fingertips. It is recommended to drink warm green tea or herbal decoction after the massage.

As you can see, you can get rid of nasal congestion not only with drops, of course, it will take more time, but at the same time you not only clear nasal cavity, but also have a positive effect on the entire body as a whole.

During a runny nose, people develop many misconceptions that lead to serious complications. The opinion that during a stuffy nose you can breathe through your mouth and everything will go wrong, on the contrary, a sore throat will be added to the rhinitis, since the mouth cannot perform respiratory functions for a long time. As soon as the first symptoms of a cold begin to appear, treatment should be started immediately. Nasal sprays help get rid of snot quickly, but they are not always on hand.

The lack of sprays is not a reason to panic, there are many ways that help. Such methods are considered safer, in contrast to the use of drugs, because they do not cause drug dependence. In an emergency, when you urgently need to pierce your nose, physical exercises will help:

• Somersault over the head;
• Jumping in place;
• Quick head shaking;
• Massage of the nasal wings.

All exercises will provoke the release of nasal discharge, but when performing them, you must breathe through the mouth.

Simple methods

Nose is stuffed, headache, and there are no drops nearby, what to do in this situation? It should be noted that nasal sprays are not the best option, they relieve symptoms, but do not have a therapeutic effect. Punching the nose, it is necessary to use methods that not only free the nose from snot, but also reduce the inflammatory process of the mucous membrane.

1. Salt water rinsing is the best home remedy. Salt quickly relieves inflammation, therefore, as soon as nasal congestion appears, rinsing with salt water should be started immediately. If you cannot tolerate this unpleasant procedure, then you can bury your nose with salt water, the effect is the same. Only rinsing is performed faster, and when instilled, you need to immediately blow your nose and repeat the session several times in a row.
2. More moisture. Sometimes people spend a long time in a room with dry air, so the process of treating a cold is delayed. Rather, a humidifier will help get rid of an unwanted ailment.
3. More liquids. During congestion, be sure to drink plenty of fluids. Mineral water helps to normalize the water balance in the body most effectively.
4. Right food. Salty, spicy and spicy foods have anti-inflammatory properties. When your nose is stuffy, eat pickles.

Alternative medicine

Alternative methods are considered the main means of treating congestion and a runny nose, unlike drops, they have a therapeutic effect on the nasal mucosa. There are three methods that can help you pierce your nose in a few minutes in an emergency:

Cooling the head. If the back of the head is cooled, the congestion will begin to recede. To do this, you need to: lower your head in salt water for one or two minutes, but this procedure can be performed no more than twice a day.

• Cleansing the nasal passages. you can in the restroom: lightly soap your finger, moisten it and clean each nostril in turn. This method removes mucus and looses the nose.
• Warming up with an egg. The well-known method is to boil two eggs and apply them to the nasal region.

Treatment of a common cold at home must be carried out with caution, you cannot use the first popular method that comes across, since some can cause an allergic reaction. It is customary to do four folk method with congestion, which do not negatively affect the body in any way.

1. Garlic. A plant with antibacterial properties. To treat rhinitis, you need to take a clove, cut it in two, wrap it with gauze and put it in your nostrils for ten minutes. You can light a dry core of garlic and breathe in vapors. Sometimes inhalations are carried out using garlic, but for this you need to add ginger and honey, pour the mixture with boiling water and carry out the procedure.
2. Star. The balm should be applied to the outside of the nasal area.
3. Mustard. Pour dry mustard into socks and leave for two hours.
4. Honey. Delicious and healthy product. To treat a cold, you need to chew the combs every hour.

Thus, unconventional treatments can help relieve nasal congestion. In an emergency, exercise will help, which will provoke the release of secretions outside. When applying any methods of therapy, always pay attention to the general condition, if during the procedure incomprehensible sensations appear, then immediately stop the session.