Causes of back pain during the flu and after recovery. Muscle pain with flu: when is it normal and how to treat

Can the lower back hurt with flu if the spine is healthy? Why does the spine begin to hurt severely with a fever and a cough with a runny nose? What is the connection between bones and flu manifestations?

Back pain occurs not only after injuries or bone diseases of the spine, they are an indispensable companion of colds and high fever.

After all, everyone knows the state when in the background respiratory infections “It hurts the bones,” hurts the lower back and neck, reduces muscles. Usually, the discomfort goes away with the flu symptoms, but it happens that after the flu the back hurts for a long time.

Why bone pain occurs with infection

Why does my back hurt with the flu? The human body is designed so that when a virus enters the bloodstream, it responds with a powerful immune response.

To do this, he uses all the reserves he has, taking away some of the resources from organs that can “sit on a starvation diet” for some time, such as muscles and joints. In them, the speed of blood flow decreases, metabolic and recovery processes slow down.

During the immune response, blood flow increases where the virus has penetrated, due to a decrease in the nutrition of other organs and tissues, which causes fever, loss of appetite, and joint aches. That is why the neck hurts, there is pain in the lower back. It is noted that:

The higher the body's immune response (high temperature), the more acute the symptoms are and the faster all the unpleasant phenomena accompanying the flu pass.
If the disease progresses sluggishly, with fever up to 38 ° C, prolonged weakness, soreness of the musculoskeletal system, then these signs indicate a depletion of the immune system, unable to give a full response to the penetration of the virus into the body.

Most often, after a sluggish long course of the disease, musculoskeletal pain remains, various complications appear.

What do back pain after healing say?

If all colds are cured, and the spine continues to experience pain for some unknown reason, then you should immediately consult a doctor.

Perhaps this is an exacerbation of an existing osteochondrosis, or it may happen that the beginning of serious pathologies. A medical examination is required if:

The lower back hurts for a long time after the flu. Provokes such pain myositis inflammatory process in the muscles, caused by a slowed down blood supply to the muscle tissue. It is manifested by myospasms of various strengths with compression of the nerve roots. In mild cases, such manifestations are treated with anesthetic anti-inflammatory ointments ("Diclofenac"), more severe ones require complex drug therapy.
Has become hypersensitive and the skin on the back hurts. The cause is the same myositis, which causes compression nerve endings... The structure of the skin itself remains unchanged.
After the flu. This location of pain will be the most alarming sign: in addition to myositis, such sensations in the lungs can be caused by incipient or pleurisy. Patients with such complaints should immediately undergo X-ray laboratory examinations in order to timely identify serious complications.

Back pain with flu occurs in more than 75% of patients. During the acute period, their occurrence is considered a variant of the course of the disease.

But if after recovery for a long time there is weakness or muscle spasm, hypersensitivity and a painful reaction of the skin, causeless spinal pain, especially in chest, then you need to immediately undergo a medical examination.

Ignoring such signals from the body can lead to the development of serious pathologies, such as:

Pneumonia, when, due to the weakness of the immune response, a secondary infection joins or influenza pneumonia develops, characterized by a severe course.
A chronic form of myositis with further damage to the bones, joints of the spinal column.
if myositis occurs in the cervical spine. Spasmodic inflamed muscles can pinch the arteries feeding the brain, leading to various disorders, against their background, the likelihood of developing a stroke increases.

It is very important to treat the flu under the supervision of a doctor. Then you can avoid these unpleasant and dangerous complications.

By the way, you can now get my free e-books and courses to help you improve your health and well-being.

In addition, if you want to restore the health of your spine and joints, and also maintain it for a long time, then I have special step-by-step exercise programs that I recommend that you do regularly.

Alternatively, you can also order my first printed book, Healthy Spine in 2 Weeks: Essential 86 Exercises, from online bookstores.

Denial of responsibility

The information in the articles is for general information purposes only and should not be used for self-diagnosis of health problems or for therapeutic purposes. This article is not a substitute for medical advice from a doctor (neurologist, therapist). Please see your doctor first to know the exact cause of your health problem.

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How dangerous are muscle pains with the flu? Do I need special treatment to relieve pain? We will talk about this and much more in this article.

Why do muscles hurt?

Muscle pain is called myalgia. It is usually caused by damage to cells - mechanical or chemical. Viruses and bacteria cause chemical damage to muscle cells.
Muscles with flu ache as a result of intoxication - the accumulation of substances in the body that poison the body. It is with the flu that intoxication is manifested in the highest degree; for other acute respiratory viral infections, this is not so typical.

So, intoxication provokes such changes in muscle tissue:

Acidosis is a shift in pH towards acidity. When muscles contract, lactic acid is formed - lactate. Under normal conditions, it is rapidly eliminated and neutralized. But with the flu, this process is disrupted, with the result that lactate damages muscle cells, causing pain.
Acidosis, in turn, reduces the activity of key enzymes involved in the processing of by-products of cell life. In muscle fibers phosphates and calcium accumulate, which leads to a decrease in the rate of muscle excitation. This manifests itself as lethargy and muscle disobedience.
A decrease in pH (acidity) leads to the destruction of mitochondria, the cell organelles responsible for energy production. This makes muscle weakness worse.
Lack of energy forces the cell to digest intracellular proteins. At the same time, ammonium is released, the accumulation of which affects muscle fibers, and pain occurs.

The influenza virus is a factor that triggers a cascade of reactions that cause muscle pain and weakness. When the effect of the virus decreases (in the post-acute period of infection), harmful substances are excreted in the blood to the kidneys and liver, where they are neutralized or excreted from the body.

Myalgia at different stages of the disease

Usually, muscle pain appears in the early days of the illness - in the acute period of the flu. The flu develops quickly and unexpectedly - on the very first day of illness, the body temperature rises sharply, the head begins to hurt in the temples and forehead, and the joints ache. At the same time, muscle pains begin to bother. Their severity can vary and depends on the degree of intoxication of the body. Usually, the degree of its manifestation correlates with other symptoms. That is, a person either has unbearable pain all together (both the head and muscles), or the discomfort is subtle in general.
In the usual case, with a moderate course of infection, the symptoms of intoxication (including myalgia) completely disappear by the 10th day of the disease, and sometimes even earlier.

If muscle pain occurs after 10 days of illness, it is regarded as a symptom of post-viral asthenia.

Myalgia as a symptom of post-viral asthenia

Post-viral asthenia is a state of weakness, deterioration of mood, apathy after a viral illness. Dizziness, loss of appetite, weakness, and muscle pain after the flu are also symptoms.
The development of post-influenza asthenia is often based on a violation of the patient's immune status. Indeed, this syndrome more often worries people with weakened immunity. However, often the cause of a violation of the immune status is just the transfer of a severe form of influenza.
The mechanism of development of muscle asthenia lies in the disruption of the regeneration of muscle cells. At the same time, ammonium, phosphates, and lactic acid are heated in the cells for a long time. These substances disrupt muscle function, reduce its reactivity, and also damage muscle fibers, provoking painful sensations.

Treatment

Since myalgia is part of an intoxication symptom, separate treatment is not required for it. Medications commonly used in influenza therapy can help reduce pain and promote rapid muscle repair.

Drugs for treatment act in several directions - symptomatically (reducing the manifestation of pain) and etiologically (influencing the very cause of the pain). So, such remedies are used as:

Antiviral drugs affect the very cause of pain and intoxication in general - the influenza virus. There are various antivirals. Some of them affect the virus itself, for example Oseltamivir (Tamiflu), Rimantadine. Others stimulate their own antiviral defense. These include interferon inducers - amiksin, cycloferon, ridostin. There are also preparations containing synthesized interferon (for example, Viferon suppositories).
Pain relievers are symptomatic treatments. They usually act on the overall pain sensation. After taking them, both muscle pain and headache decrease. Taking painkillers is justified if the discomfort is very strong, the person cannot sleep, etc. There are drugs that simultaneously relieve pain and reduce body temperature, for example, drugs based on ibuprofen, paracetamol.
The amino acid L-arginine is used as a detoxifier. L-arginine is involved in the detoxification of ammonia in the body.
Another amino acid involved in detoxification is citrulline. Citrulline stimulates the liver, activates the synthesis of urea, due to which excess ammonia is utilized.
Malate formulations help bypass the metabolic reactions of which ammonia is a byproduct and also limit lactate build-up.
For myalgia after the flu, drugs that accelerate the metabolism are used. Among them are herbal preparations (lemongrass, eleutherococcus, ginseng and other adaptogens) as well as pharmaceutical additives - cytochrome C, inosine, and others. The main effect of these substances is on the muscle tissue.
Drinking plenty of fluids is an integral part of detoxification therapy. Water is essential for normal metabolism, liver and kidney function. Fluid is needed to excrete toxins in sweat and urine. Diuretic teas with raspberries and linden blossom have a good effect.

conclusions

Thus, myalgia is one of the symptoms of influenza caused by intoxication of the body.

Muscle pain usually subsides at the end of the acute period of the disease, and disappears completely by 10 days. To stop the damage to muscle fibers, you need to fight the virus. In addition, you can resort to detoxification therapy to speed up muscle recovery and pain relievers to dull discomfort.

Back pain with a cold is often associated with skin discomfort or pain in the spinal column. It is often mistaken for myositis or the effects of hypothermia. But sometimes other factors become the cause: an inflammatory process in the internal organs (usually in the kidneys), intoxication of the body with influenza or ARVI, urolithiasis.

The lower back hurts with a cold due to pathologies of internal organs, muscle lesions and other factors. In this case, discomfort can arise both with colds, and it can be a complication of a past illness. Why does the lumbar spine hurt? The main factors causing pain are:

Intoxication with decay products. Cold pain in the lower back or back occurs due to poisoning with toxins. These are dead cells of the epithelium, immune cells or viruses. For this reason, the pains are aching in nature, localized in the joints and muscles. The patient complains that the muscles of the whole body ache, migraines begin. Symptoms go away on their own without treatment after the acute period of the disease has passed.
Kidney inflammation. When, with pain in the lower back, tissue swelling begins, pressure rises, calls to urinate become more frequent, more often the reason lies in pyelonephritis or glomerulonephritis. The nature of the pain is aching, periodically repetitive, stabbing attacks may occur. The inflammatory process, turning into a chronic stage, reminds of kidney problems every time a person has a cold.
Severe colds often threaten patients with complications in internal organs, including the kidneys. This provokes the movement of stones if the patient suffers from urolithiasis. Stones, moving, cause microtrauma to the walls of the bladder and urinary tract. The danger of stone movement is blockage of urine from the bladder. The pains are acute, rolling in attacks.
Inflammatory process in the muscles. Back hurts with a cold and due to the accumulation of lactate and ammonia in the muscle fibers during illness. For this reason, as the acute phase of a cold has passed, it causes such unpleasant sensations. This cause is less common than other factors that cause pain in the shoulder or lumbar region.
Spine diseases. With a cold, often latent diseases and pathologies present in the body are exacerbated. For example, a patient has symptoms of scoliosis or pinched nerve endings. This happens more often when the body is weakened and immunity has decreased.

Symptoms

Low back pain caused by myositis becomes worse if you press on the affected area or make a sudden movement. On palpation, muscle tone and thickening under the skin are felt. The sore spot swells and hurts. If the inflammatory process occurs in the cervical spine, then the patient complains of pain when turning the neck, bending over and other movements.

With destructive changes associated with radiculitis and chondrosis, the patient feels limited movement in the affected area, constant aching pain. If the reason is neuralgia, then the pain seems to spread along the nerve.

If inflammation begins in the kidneys, a person notes clouding of urine, a sediment in it. Perhaps the presence of blood and leukocytes in it. Patients have frequent urination with a reduced amount of urine with a change in its color and odor. When urinating, pain begins similar to attacks that radiate to the abdomen. Fever may rise with chills, headache. The person feels tired and sleepy. If you lightly tap your fingers on the lower back, the soreness will increase. The facial skin becomes swollen, especially in the morning. The patient feels an increase in pressure and notices swelling of the ankles.

Women should definitely pay attention to the discomfort in the lower back with a cold. Often such painful sensations are a sign of gynecological diseases, because the pain often radiates precisely to the back, buttocks and lower back. Perhaps you should make an appointment with a gynecologist.

To determine the cause of the pathology, you should visit a doctor. The doctor will ask about the nature of the pain, examine the patient, send for the necessary tests to determine why the back may hurt.

What tests are needed:

Blood. In the inflammatory process, the analysis will reveal an increase in leukocytes, COE and changes in other blood components.
Urine. If there is inflammation in the kidneys, then leukocytes, protein and erythrocytes appear in the urine. It is possible to study urine for bacterial culture.
Ultrasound. For an accurate diagnosis, the doctor directs the patient to an ultrasound of the pelvic organs.
Other studies. Sometimes your doctor may recommend a number of other tests to determine the exact cause of your pain, such as examining prostate juice.

Treatment

The doctor prescribes treatment for the patient based on the cause of the disease. Conclusions are made on the basis of a doctor's examination and analyzes.

With intoxication

If the reason is intoxication, then taking a hot bath with mustard powder... To do this, it is enough to dilute two to four teaspoons of the powder in water. After the procedure, you need to put on wool socks, having previously tucked mustard plasters into them. Do not wet mustard plasters. Additionally, herbal tea with the addition of lemon and honey will ease the condition. recommended with aspirin or using paracetamol. In addition to muscle soreness, they can relieve other symptoms of a cold: headache, relieve nasal congestion, eliminate bone aches, etc.

Juniper ointment and decoction of sweet clover or thyme prepared according to special recipes can relieve back discomfort. In order for the patient to recover faster after a long illness, doctors recommend including more black currants and rose hips in the diet. If you do not have them at hand, you should take vitamin and mineral complexes.

To quickly eliminate the cold and remove the virus from the body, which contributes to intoxication, medicines and herbal tinctures will help. It can be "Arbidol", "Anaferon", echinacea tincture.

See also:.

Honey massage can quickly remove toxins. It will increase blood circulation in the affected area, warm up the muscles, and reduce soreness. You don't need to be a professional to do it, just put honey on your palms, press sticky palms to the skin. Over time, honey will stick to the skin more and more, and the mass on the hands will become whitish. The denser the honey mass becomes, the stronger the warming effect.

Recommended reading:

After the massage is over, the back is washed with slightly warmed water, and the patient is wrapped in a blanket. After the honey massage, tea with raspberries or warm berry fruit juice is useful.

With myositis

In case of muscle inflammation, it is recommended to smear the skin with special warming and anesthetic ointments and creams, such as Voltaren, Finalgon, Ketanov, etc. You can use dry heat - sand, salt. For severe pain, the doctor prescribes pain relievers and anti-inflammatory drugs. Drafts and hypothermia of the body must not be allowed during this period.

To transfer a viral disease is half the trouble, after which various post-painful symptoms occur. After the flu, you may experience this symptom when your legs hurt. To understand how to eliminate this symptomatology, you need to understand the reasons for its occurrence.

People with fragile builds experience cold and crunching joints. Persons of a large physique feel swelling, weighting of the legs, aching pain even at rest.

The site site notes such factors that cause pain in the legs:

ARVI.
Hypothermia.
Flu.
Heredity.

An inflammatory process begins to develop in the joints, which leads to the development of rheumatoid arthritis. The inflammation has a devastating effect on the joint tissue, where salts begin to accumulate. In addition to the indicated reasons, the factors for the development of such a condition include irregular sleep and poor nutrition.

Features of the course of influenza

Influenza is common viral diseasewhich infects people every year and becomes infectious, dangerous to children and immunocompromised people. It is not the disease itself that is dangerous, but the consequences that may appear behind it. That is why you should be familiar with the peculiarities of the flu, which often turns into an epidemic in the winter.

The causative agents of the disease are viruses of groups A, B, C. About 30% of the population of cities get sick with influenza during the winter. Most of them are children. The features of influenza are:

Easy transmissibility from person to person. Simple communication with an infectious person is enough to get sick. Here you can get infected through household appliances used by sick and healthy individuals.
High risk of childhoodthan in an adult. Children are 5 times more likely to get sick than older ones.
The lifespan of a virus outside the human body. The infection can be for a long time on any surface that a sick person has touched.

The flu virus is constantly mutating. Those drugs and vaccinations that helped last year may not be useful this year. This is why drugs are constantly being updated.

There are various pathological factors in the body after the transferred flu:

Lack of nutrients, vitamins, elements in the body.
Reduced immunity, which is not able to fight new infections.
Low hemoglobin levels.

If a person does not eat properly, gets into a climate where temperature and humidity changes occur, visits places with a large crowd of people, does not receive enough light, then he is more prone to influenza.

After the flu, a person should be attentive to their own body for about a week. Various pathologies and complications after an illness are possible, which can be fatal. Complications are especially common in children under 3 years of age. Their health should be monitored for more than a week after recovering from the flu, in order to identify pathologies in time. Children with diabetes mellitus, asthma and abnormalities in the nervous system are especially susceptible to such disorders.

Symptoms of an infectious disease

In order to start treating the flu on time, you need to identify it in time. This will help the symptoms that are inherent in this infectious disease... They are different from the common cold, so they can be easily recognized. These include:

Temperature rise to 39-40 ° C.
Chills.
Pain in the head.
Pain in the throat.
Strong intoxication.
Body aches: neck, back, joints, limbs.
Nausea and vomiting in some cases.

If a bacterium joins the virus, then the corresponding symptoms appear in the form of a runny nose, cough, nasal congestion, etc. In this situation, it is certainly necessary to consult a doctor, since we are talking about a complication of the disease.

If you ignore the symptoms of the flu and do not engage in treatment, then complications will certainly appear, which are:

Otitis.
Bronchitis.
Pain in limbs and joints.
Meningitis, etc.

Foot complications after the flu

During or after the flu, a person may experience a leg complication. He feels pain in one or both limbs. This could indicate myositis or muscle inflammation. When infectious myositis appear severe pain in the legs, which can develop during the flu. This leads to the inability to lean on the limb that hurts, which reduces human activity.

Leg pain is severe and increasing, which affects motor ability. In the absence of treatment, the pain increases. The result of myositis can be absolute muscle atrophy. When contacting a doctor, non-steroidal anti-inflammatory drugs, massage, antibacterial agents, and physiotherapy will be prescribed.

Another complication after the flu can be rheumatoid arthritis, which affects the joint tissue. This disease is no less dangerous than myositis. It can lead to disability due to deformation of the bone tissue, which occurs during an illness that is not treated.

Doctors resort to long-term treatment, which depends on the severity of the disease. Here you have to be patient and take time to eliminate this complication.

Rheumatoid arthritis is another complication of the flu that also causes pain and inability to move normally. Gradually, the joint loses its mobility, which makes a person disabled if he does not use medical help.

Any complication can be prevented if flu treatment is started on time. This is possible by contacting a doctor who will diagnose and proceed with drug treatment... It is better to prevent the development of complications than to treat them for a long time. Antibiotics are often used here to help kill the bacterial infection.

Do not forget about such a factor as a person's desire to endure the flu on their feet. He continues to maintain an active image, despite the painful condition. This soon leads to the fact that the legs begin to hurt, and the general condition worsens.

Why do my legs hurt and what to do about it?

Why does the flu provoke this symptom when your legs hurt? This can happen both during illness and after recovery. Doctors explain this process by a violation of the circulation of blood and lymph through the vessels, which leads to a delay of antibodies in the joints. Since the immune system is in the fighting phase, it attacks both diseased and healthy cells. What to do about it?

First, you should be aware of the impact on this process. It is they who delay blood circulation, which leads to the attack by antibodies of healthy cells. A person begins to feel aches all over the body, especially in the joints, with which he begins to move and twirl badly. Flexion and extension becomes painful.

Second, to direct efforts to eliminate the flu. It is he who provokes an immune attack on healthy cells. The body should be helped to destroy viruses so that they do not raise the temperature and make the immune system active to fight.

It is better to prevent the disease than to cure it. Tips like this will help here:

Proper nutrition, which helps to strengthen the immune system.
Maintaining an active image and good rest... Wakefulness and sleep should be alternated so that the body is in good shape and is constantly rested.
Avoiding stress that provokes a decrease in immunity.

After the flu, if your legs start to hurt, you can use anti-inflammatory medications and pain relievers:

Nimesulide.
Diclofenac.
Analgesics.

Additional procedures that contribute to the recovery and relieve soreness of the legs are:

Massage.
Compresses.
Warm baths.
Herbal decoctions.
Complete rest until the inflammatory edema is relieved.
Rewinding a painful joint with an elastic bandage to restore blood circulation.

Forecasts

On average, a person gets rid of leg pain within 2-3 weeks with the help of medical measures. If the treatment is carried out independently, then the prognosis is unpredictable. You should be aware that complications after the flu are a consequence that can be avoided if the first illness is treated in time.

Colds, especially in people with weakened immunity and those with chronic upper respiratory tract, often proceed with complications.

In particular, it can be pain in the ears or one ear.

Ear pain with a cold

This complication gives a lot of unpleasant sensations, especially if children encounter it. Nevertheless, it is possible and necessary to get rid of or significantly alleviate the general condition. The main thing is to determine the reason why a cold disease proceeds with a complication; in this case, ear pain.

The most common causes of ear pain are:

the consequence of prolonged rhinitis;
sinusitis;
otitis media (including purulent and catarrhal, occurring in an acute form);
tonsillitis or complications after tonsillitis.

As a rule, pain in the ear with a cold rolls in peculiar waves, and the acuteness pain can overshadow all other symptoms of the disease.

Depending on the cause of the ear pain, different methods of getting rid of ear pain with a cold are used:

compresses.

The most popular type of compresses is alcohol, using boric alcohol. To organize such a compress, a gauze napkin is used, in the center of which an opening for the ear is cut - it is very important that the ear canal remains open. First of all, you need to lubricate the skin with a fat cream (especially for delicate baby skin) to prevent alcohol burns. After that, the napkin is soaked in warm (heated in a water bath) boron sport and applied to the head, after which it is closed with a plastic bag with a similar hole in the middle. It is best to secure the compress on your head with a scarf. The duration of the procedure is determined individually - until the warming effect of the compress stops or until a burning sensation appears on the skin (a sign of skin burn).

To get rid of pain in the ears, oil compresses are also used - using vegetable or camphor oil. The principle of organizing the compress is similar to that described above, only the duration of the procedure is longer - from six to eight hours. Oil compresses have a deeper effect, since they retain heat for a longer time. But there are many complaints about the convenience of such a compress. Usually, an oil compress is applied at night.

instillation.

Traditional medicine offers many solutions for ear pain. For example, this. The ear is washed with an ordinary solution of hydrogen peroxide (6-8 drops in a sore ear, wait 7-10 minutes, rinse), after which boric alcohol heated in a water bath is instilled into the ear - 3-4 drops. This method can be used both independently and in combination with others, for example, with compresses.

Thuja essential oil can also be used for instillation. It has antiseptic and analgesic effects. Before use, it must be warmed up in a water bath.

warming up.

A salt bag is also used to relieve ear pain with colds. Salt for him is warmed up in a dry frying pan, after which it is poured into a bag and applied to the ear for 5-7 minutes. You can repeat this procedure about every hour or two. A similar procedure is also used for severe rhinitis.

Pain in the eyes with a cold

Pain in the eyes with a cold can be of two types: a consequence of conjunctivitis or somatogenic syndrome.

In the first case, pain is accompanied by itching, burning sensation in the eye area, as well as the appearance of purulent discharge from the lacrimal canals. As a rule, the cause of pain in this case is a virus, infection or fungus that has been transferred to the mucous membrane of the eye and has penetrated into the conjunctival sac, leading to the development of inflammation. In this case, it is necessary to promote the early removal of the infection from the eyes - for this, rinsing is used.

In the second case, eye pain with a cold can become a kind of somatogenic pain syndrome. The peculiarity of these pain sensations is that, in fact, the eyes are not affected by infection, bacteria or fungus, but the central nervous system and the brain receive information from other internal organs about the negative processes that occur in them (including inflammatory processes), and in consciousness this information is localized precisely as pain (pain, burning sensation, photophobia) in the eyes.

If the pain in the eyes is caused by an inflammatory process in the cornea, lacrimal canal or on the mucous membrane, washing with antibacterial agents, as well as anti-inflammatory and general strengthening therapy, will help. If the cause is a disease of the internal organs, elevated temperature body or other factors, anti-inflammatory and restorative agents will help the body cope with the disease, but the actual washing of the eyes will not entail any noticeable results.

Pain in the back of the head with a cold

Pain in the back of the head with a cold is included in the list of the most common symptoms of a cold. Which, however, does not make it a symptom of an exclusively cold, and therefore, when such pain appears, one should seek medical help.

The causes of headaches with a cold are varied:

general intoxication (that is, poisoning of the body with various toxins, including those produced by pathogenic microbes), to which the body reacts in exactly this way - with pain in the back of the head;
inflammatory processes, in particular, otitis media (inflammation of the hearing organs), sinusitis, sinusitis (inflammation of the sinuses), and so on;
an increase in the volume of intracranial fluid with high temperature body. In this case, the liquid presses on the lining of the brain, which is manifested by painful sensations, including in the back of the head.

By the way, in case of colds, the localization of pain can be precisely the occipital, but with the flu, most often the pain affects the frontal and temporal regions.

Getting rid of a headache can be unexpectedly simple - it is enough to keep to bed rest, exclude physical activity. By the way, the latter also includes the prolonged use of gadgets, from TVs and computers to smartphones (they require increased eye strain). If the pain persists, seek medical attention.

Back pain with a cold

Back pain with a cold can be caused both by the actual cold, and by other reasons, and therefore, for diagnosis, it is necessary to seek medical help as soon as possible. As a rule, with a cold, pain in muscles and joints (aches, pulling pains) may appear. This is due to the concentration of the immune system in the fight against the causative agent of the disease, which often occurs due to the proper supply of nutrients to muscle tissue and joints. In addition, the increased body temperature, which often accompanies colds, leads to rapid dehydration of the body, as well as the leaching of salts. The tissues, in turn, respond to a deterioration in the general condition with local or non-localized pain, including back pain.

In order to relieve painful sensations, it is recommended:

plentiful warm drink to replace fluid loss;
heating of medium intensity (warming drink, heating pads with warm water, woolen scarf, warming ointment, etc.). But intense warming up, from a hot bath to a bath or sauna, should be excluded from your program during illness, since they put too much (and negative) pressure on the cardiovascular system. In the presence of chronic diseases of the cardiovascular system (including those not previously diagnosed), complications are likely to develop, from rupture of capillaries with subsequent internal hemorrhages to myocardial infarction and stroke.

Chest pain with a cold

Chest pain with a cold occurs relatively rarely and, as a rule, indicates the appearance of complications during the course of a cold. The fact is that colds are referred to as diseases of the upper respiratory tract. The appearance of chest pain indicates that the focus of inflammation has shifted downward, into the bronchi and lungs. Therefore, when this symptom appears, you must immediately seek medical help, and first of all, do a fluorography or X-ray chestto rule out (or confirm) pneumonia.

Emergence severe cough, shortness of breath at the slightest physical effort, painful sensations when inhaling / exhaling, as a rule, indicate that the problem has already grown from a simple cold to pneumonia or even pleurisy. The appearance of chest pains with a cold clearly indicates that seeking medical help should be urgent, as soon as possible.

As a rule, pain in the chest as a result of the development of a cold is one-sided, but a progressive disease can also lead to bilateral pneumonia, so seeking medical help is mandatory.

Symptomatic treatment, especially self-medication, with such a symptom is inappropriate and deadly.

Stomach pain, cold

Colds themselves, as a rule, are considered by our contemporaries to be "frivolous" illnesses that can be tolerated "on their feet." However, the appearance of certain symptoms requires a more attentive attitude to one's own health, since it is a sign of complications. One of these symptoms is abdominal pain.

Abdominal pain with a cold is caused by an infection that has entered the gastrointestinal tract. As a rule, abdominal pain is accompanied by other symptoms, such as general weakness, fatigue, apathy and loss of interest in life, nausea and vomiting, appetite disorders, diarrhea or constipation. The appearance of pain in the abdomen with a cold requires timely diagnosis and qualified treatment, since it can indicate both a simple violation of the digestive system, and much more serious health problems, including dysentery. In addition, pathogenic bacteria, infecting the most vulnerable (for example, weakened chronic disease) internal organs can lead to malfunctions of the latter.

Treatment is prescribed by a doctor and, depending on the patient's general health, consists in correcting the diet, prescribing vitamins and vitamin-mineral complexes and supplements. Or, if the cause of the pain lies not in a cold, but in more serious problems - in the treatment of the main cause of pain.

Muscle pain with a cold

One of the most common cold symptoms is muscle pain. First of all, the cause of such pain is the lack of oxygen in muscle tissues caused by disorders in the upper respiratory tract. Also, the cause of such pain can be toxins produced by the pathogenic bacteria themselves, the cause of the disease.

In case of pain in muscle tissues with a cold, it is recommended to use such popular advice as a hot bath (for the whole body or only for the feet, hands), after which it is recommended to wrap yourself in a woolen scarf, wear woolen socks or mittens (depending on the main object of heating ).

To eliminate the lack of fluid in the tissues, it is imperative to provide the patient with plenty of drink - hot (but not scalding!) Tea with lemon or honey, herbal decoctions (raspberries, thyme, sweet clover flowers), rosehip compotes, raspberries.

You can use means of local elimination of muscle pain, in particular, ointment based on juniper and bay leaf, other ointments, including homemade ones.

In some cases, aspirin or paracetamol can be used to relieve muscle pain with a cold and medications based on them. The main thing is to remember that these medicines can only be taken as directed by a doctor and only after meals in order to prevent complications from the gastrointestinal tract.

Pain in the legs with a cold

Pain in the legs with a cold is one of the most common symptoms. The muscles of the legs are most susceptible to pain even in the very first stages of the development of the disease. Moreover, the discomfort can be so strong that prolonged standing or walking will be more than burdensome. In this case, you can use anti-inflammatory nonsteroidal drugs that will help quickly and with minimal side effects cope with pain. The effectiveness of nonsteroidal anti-inflammatory medicines in some cases even higher than the actual result of taking painkillers.

To reduce the intensity of pain, it is also recommended to drink plenty of warm drinks throughout the day - drinking and mineral water, juices and tinctures of medicinal herbs, fruit drinks and tea, various broths. All of these simple remedies will help eliminate the effects of dehydration and intoxication caused by inflammatory processes in the body, and, as a result, reduce the intensity of symptoms such as pain in the legs.

Toothache with colds

It would seem that a toothache is far enough from the symptoms of a cold, but sometimes the body can signal inflammation in the sinuses and such pain. In addition, during treatment, a large amount of acids often enter the human body. This applies, for example, to the use of large quantities of lemons, as well as actually acetylsalicylic acid (aspirin, so popular among our compatriots). That is why all acids taken during treatment are recommended to be swallowed quickly (do not keep in the mouth for a long time), and in general not to abuse such methods of treatment.

In order to reduce the risk of toothache with colds caused by the deterioration of the health of the teeth and gums themselves, you should drink as much liquid as possible. In part, this allows you to eliminate the effects of dehydration, but it is also an important factor to wash out the sugars remaining after eating from a quickly drying mouth. Even if the patient does not want to drink after eating, the mouth should be rinsed with water or saline.

There is another factor that negatively affects dental health during a cold. This factor is stomach acid. In the event that an elevated temperature with a cold is accompanied by nausea and vomiting, a large amount of acid remains in the mouth, which has a destructive effect on the teeth. The enamel is damaged, and the soft tissues of the teeth respond with pain. Therefore, after vomiting, you should definitely rinse your mouth repeatedly to get rid of the specific taste of gastric juice.

Neck pain with a cold

Myositis, or pain in the neck with a cold, occurs, as a rule, due to hypothermia of the muscles of the neck, as well as for other reasons, including a sedentary lifestyle (constant overstrain of certain muscles), infection, injury. Since neck pain can be the result of muscle overstrain, it can even be provoked by ordinary stress, during which the muscles of any person, including the neck muscles, are sharply tense.

Myositis worsens the patient's quality of life, already reduced by other manifestations of the common cold, and is also potentially capable of spreading to neighboring tissues. So, if the cause of pain is an inflammatory process, the lack of treatment and reduced immunity in the aggregate can lead to the spread of inflammation to the muscles of the pharynx and esophagus. As a result, swallowing is even more difficult, the patient's general condition worsens, shortness of breath and swelling of the throat may begin.

The best way to eliminate neck pain with a cold is to warm up the inflamed muscle. To do this, you can use both ready-made ointment and compresses (for example, alcohol), as well as massage. When using compresses, warm wraps should be used and the patient should be at rest for at least 30-40 minutes. Some ointments are intended to be used in the evening while maintaining the compress throughout the night's rest.

If myositis is slightly manifested, you can get rid of it by self-massage or by warming up in a warm bath.

Pain in the heart with a cold

Above we have already considered such a manifestation colds like muscle pain. Since the heart is also a muscle, the same factors - dehydration, lack of oxygen in the muscles, and general intoxication - cause heart pain with a cold.

Special treatment for the appearance of pain in the heart with a cold is usually not required - unless the pain is really caused by a cold, and is not a sign of another, more serious illness. So, with painful sensations similar to those that appear with a cold, myocarditis, as well as rheumatism, often begin. This means that when pain occurs, it is best to seek advice from a cardiologist or rheumatologist. Especially if there are risk factors for cardiovascular disease. To make a diagnosis, it is usually necessary to take a blood test, an electrocardiogram, and an ultrasound examination of the heart. If necessary, the specialist appoints additional examinations that will allow you to establish the cause of the pain and take the necessary measures in time.